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New Moon Sound Bath
Fri Aug 30 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

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Sunday Wellness Gathering
Sun May 19 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

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Sunday Wellness Gathering
Sun May 5 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

Read more - Sunday Wellness Gathering
The Compassionate Community (FREE)
Sun May 19 at 1:30pm at 3rd Eye

The Compassionate Community (FREE) at 3rd Eye in Austin

Sympathy is feeling for another. Empathy is feeling with another. Compassion is empathy plus action. Compassion is rooted in the knowing that we are all perfectly imperfect humans. That we all struggl...

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