Immerse into a Weekend of Sacred Self Care

As the Fall Equinox and New Moon arrive together, a powerful portal opens — a sacred invitation to slow down, reset, and return to your center. This retreat is a call back to your wholeness — through presence, ritual, movement, and rest. You’ll be lovingly held in a safe, heart-centered container designed to release old patterns, reconnect you with your truth, and nourish your nervous system on every level. Together, we’ll align with the sacred rhythms of nature and gently clear what no longer serves, so that your desires can rise with ease — not force.

Your experience will include:

🧘‍♀️ Yoga (both flow and yin) to reconnect with your body
💨 Breathwork, EFT + energy work to move stuck emotion and shift limiting beliefs
🌿 Guided meditations + sound baths for deep healing and integration
🌲 Nature rituals — walking, swimming, and resting under the sky
🌑 New Moon + Equinox ceremony to anchor your intentions in sacred time

✨ Gourmet vegetarian meals catered by The Hungri Yogi — seasonal, nourishing, and infused with love

This retreat is more than rest — it’s a reclamation. Of softness. Of self-trust. Of your right to be well, radiant, and deeply supported. You’ll leave feeling clear, grounded, and aligned with the version of you that’s ready to rise.

The retreat runs from:

Sep 19 - Sep 22, 2025

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Yoga retreat destination: Luxurious and Magical Hill Country Estate

Perched on a private hilltop just outside Austin, this stunning modern-rustic estate is the perfect setting for our Sacred Self-Care Retreat — a space designed for deep rest, soulful connection, and transformational healing.

✨ Beautiful pool + hot tub with sweeping Hill Country views
✨ Outdoor fire pit, sauna & al fresco dining under the stars
✨ Private 4-acre property with nature trails, wildlife, and wide-open skies

This is more than a beautiful place — it’s a full-body exhale. Let the land hold you. Lounge by the pool between sessions. Swim, soak, stargaze, wander. The vibe? Elevated. Earthy. Effortlessly magical.

Your guide on this yoga retreat

Veronica K.

Veronica changed her entire life with Yoga, Self Love and EFT. As a result she dove head first into these healing modalities and has been a licensed practitioner for over 8 years. More recently she has added The Compassion Key healing modality to her practice and the rapid healing and transformation she is seeing has amplified dramatically. She has developed a unique therapeutic system that brings lasting Self Love into your life with the intention of releasing all that no longer serves and truly becoming the masterpiece Spirit intended you to be. When working with her in person she applies Sound Therapy focusing on clearing and tuning your entire chakra system and energetic body. The addition of Sound Therapy with crystal singing bowls, tibetan bowls, chimes and tuning forks take the integration process to the next level! An ambassador for love and compassion, she knows that when you connect to spirit, have someone to believe in you and find authentic self love and trust - ANYTHING IS POSSIBLE!

Ask Veronica K. about the retreat

Yoga Retreat accommodation

4 V.I.P Private rooms with a King or Queen bed available

5 single beds in shared rooms

5 bathrooms with showers and 2 bath tubs

Option to share your bed with a friend and get a discounted rate!! Please email for this option!

Your yoga retreat itinerary

Friday
Arrive, settle in, and drop into sacred space with a welcome dinner, opening ceremony, and a soothing sound experience.

Saturday
We begin with morning yoga and meditation, free time to swim, lounge, or walk the land. The day includes nourishing meals, powerful clearing sessions using EFT, guided meditation, hypnosis, and pranayama — all leading into an evening fire ritual, sound experience, stargazing, and connection with the elements.

Sunday
A slow, spacious start with morning yoga, time in nature, and space to reflect. Late afternoon we’ll gather for a potent New Moon & Equinox ceremony — anchoring in intention through EFT, breathwork, hypnosis, and ritual — followed by our closing circle.

Monday
A final morning yoga session, shared reflections, and heartfelt goodbyes.

Start your journey

$500Sign Up

$1,500Sign Up

FAQs

Is transportation included?

Flow Yoga is not coordinating a car pool, however, you can let us know if you need a ride and we could ask the other attendees on your behalf.

What activity level is this retreat?

This retreat is suitable for all abilities.

Do I have to share a room with someone?

That is up to you! There are a few rooms that are shared while others are single occupancy. If you wanted to book the retreat with a friend or family member you can share a bed with each other as well.

Can you accommodate my food allergy/restriction?

We will capture your dietary needs in a survey prior to the retreat and pass this along to the chef. If you have specific questions about if your diet can be accommodated, please reach out so we can discuss. However, meals will be vegetarian.

What activity level is this retreat?

All Levels of experience are welcome. The yoga experiences will include modifications for the new Yogi and options to kick it up a notch for the seasoned Yogi. Nature walks are optional and beginner level. You are welcome to join or skip anything. Reading a book by the pool is always an option!! Come as you are!

What should I bring?

Plan for swimming, yoga, meditation and time walking in nature so please bring appropriate attire and footwear. Bring a yoga mat, journal, and anything that you may want for the Equinox Ceremony (altar items). Bring anything necessary for your comfort.