Yoga Classes at Flow Yoga Georgetown

Seeking a haven for your well-being? Look no further than Cedar Park Flow. We offer a diverse range of yoga styles, from the dynamic flow of Vinyasa to the deeply restorative Yin. Whether you're a complete beginner or a seasoned yogi, you'll find a welcoming and supportive environment to nurture your mind, body, and spirit. Join us and embark on a transformative journey of self-discovery, one mindful breath at a time.

Flow has the widest selection of yoga classes in Austin with over 1,000 classes a month and the only studio around to offer non-heated, heated and infrared classes. With Kundalini, Hatha, Yin and beyond, our classes range from beginner to advanced, new wave to traditional. Learn about the studio ›

900 N Austin Ave Suite 103A

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6 - 7am

Vinyasa Yoga in Georgetown Texas on 2026-02-27 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details

9 - 10am

Kundalini Yoga in Georgetown Texas on 2026-02-27 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-02-27 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasMarla E.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-02-27 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-02-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-02-27 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

5:30 - 6:30pm

Kundalini Yoga in Georgetown Texas on 2026-02-27 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-02-28 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10 - 11am

Event Yoga in Georgetown Texas on 2026-02-28 at 10 - 11am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

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10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-02-28 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Saturday Spotlight Series: Flow State VinyasaSaturday Spotlight is a rotating 4-week feature of existing class styles and teachers. Your feedback will help guide what this time slot becomes, either a permanent offering or a rotating experience.Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

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10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-02-28 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

2:30 - 4:30pm

Event Yoga in Georgetown Texas on 2026-02-28 at 2:30 - 4:30pm

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Guided by Tylee Personett, each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters.Every month carries a unique theme, offering practices and insights inspired by the seasons, the body, and the cycles of life. Whether you come to reconnect with yourself, release something heavy, or simply be in community, you are welcome here, just as you are.Bring a journal, an open heart, and whatever you need to feel at homeRead class details

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7 - 8pm

Event Yoga in Georgetown Texas on 2026-02-28 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasAustin K.

Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together—no musical experience needed! These chants, known as mantras, are often in Sanskrit, an ancient language that carries deep, vibrational meaning.It’s not a performance, but a shared experience where your voice blends with others in a relaxed, welcoming space. Whether you choose to sing along, listen quietly, or simply feel the calming energy, Kirtan is a beautiful way to unwind, connect, and find inner peace.This free event is open to all. Bring a friend and a comfortable cushion or mat—we’d love to have you with us!We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.Read class details

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9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-03-01 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9:15 - 10am

Event Yoga in Georgetown Texas on 2026-03-01 at 9:15 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-03-01 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-03-01 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1:15pm

Kundalini Yoga in Georgetown Texas on 2026-03-01 at 12 - 1:15pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

3 - 5pm

Event Yoga in Georgetown Texas on 2026-03-01 at 3 - 5pm

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra.We’ll begin with breath and movement, and then flow into a playful, heart-pumping Nia class to awaken body, emotions, mind, and spirit! We'll wrap up with a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed.Shaking is medicine. It supports your physical, emotional, energetic, and mental well-being—helping release stress, regulate your nervous system, and clear old patterns so you can return to a happier, more balanced YOU.What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class.What to Expect:Breath-led movement to energize and release tensionA mix of structure and freeform play—no experience neededSensation-based cueing so you can move in ways that feel good for your bodyA full-body reset that supports your nervous system and uplifts your moodEach class will have a unique focus to guide your movement experience. All bodies and levels welcome. No dance or martial arts background needed. Just come as you are, wear comfy clothes, and bring water.Read class details

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6 - 7am

Vinyasa Yoga in Georgetown Texas on 2026-03-02 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-03-02 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-03-02 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-02 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-02 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-02 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasMarla E.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

6 - 7:15pm

Kundalini Yoga in Georgetown Texas on 2026-03-02 at 6 - 7:15pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-02 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-03-02 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-03 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-03-03 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasMarla E.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-03-03 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-03-03 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-03-03 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

1:30 - 2:30pm

Yoga Yoga in Georgetown Texas on 2026-03-03 at 1:30 - 2:30pm

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-03 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:30 - 6:30pm

Other Yoga in Georgetown Texas on 2026-03-03 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-03 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

6 - 7am

Vinyasa Yoga in Georgetown Texas on 2026-03-04 at 6 - 7am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hotRead class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-03-04 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Kundalini Yoga in Georgetown Texas on 2026-03-04 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Expect to feel clearer, lighter, and more connected by the end.Read class details

10:30 - 11:30am

Sculpt Yoga in Georgetown Texas on 2026-03-04 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This energizing class is a combination of yoga, strength training, and cardio designed to challenge your body through bodyweight exercises, resistance bands, light weights, and yoga props.Each class will focus on specific muscle groups wether it is Upper body, Lower body, or Full body for a comprehensive strength session.You’ll sweat, you’ll build muscle, and feel the burn, but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of building strength.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.We recommend you bring a towels if you break a sweat :)Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-03-04 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-04 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-03-04 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-04 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasMarla E.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

6 - 7:15pm

Kundalini Yoga in Georgetown Texas on 2026-03-04 at 6 - 7:15pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after.Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-03-04 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-05 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-03-05 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-03-05 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-03-05 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-03-05 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-05 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-05 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-05 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8pm

Retreat Yoga in Georgetown Texas on 2026-03-05 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Tucked into the lush forests and rivers of Hochatown, this women’s weekend retreat invites you to remember what it feels like to be alive, really alive. These four days are a soft but powerful rebellion against living on autopilot. Together, we explore what it means to wake up each morning with presence, joy, discipline, and the willingness to meet life fully.Here, “living fully awake” is a simple, embodied lifestyle. Through movement, breath, partner practices, nature, and creative ritual, you’ll learn how to weave wakefulness into your daily rhythms, not by trying harder, but by allowing yourself to feel more.Each morning begins with sadhana — our devotion to practice — and a dharma talk that frames the day. These teachings become our guideposts as we move through partner work, nature time, creative exploration, and nightly sound baths under the quiet Oklahoma sky.Throughout the weekend you’ll create small rituals of awakening: yoga & meditation, simple practices to return to joy, and tender reminders for yourself and others that life is too precious to sleepwalk through!Come ready to breathe deeper, laugh harder, move your body, connect with women who see you, and walk back into your life with a clearer, brighter flame.“This is it. You’re alive. Enjoy it.” - Alan WattsRead class details

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7:30 - 8:15pm

Meditation Yoga in Georgetown Texas on 2026-03-05 at 7:30 - 8:15pm

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

Sound, Meditation, & Yoga Nidra is a deeply relaxing class that combines meditation, breathwork, mantra, and Yoga Nidra with soothing sound healing instruments like gong, crystal bowls, and chimes. This class supports nervous system regulation, inner alignment, and profound relaxation. No experience needed - just come as you are, and leave restored.  Read class details

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Free Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're flowing near the Poppy playground and river trailperfect for all levels, whether you're a newbie or a pro. Gr...

Sat Feb 28 at 10am
Saturday Spotlight: Flow State Vinyasa at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Saturday Spotlight: Flow State Vinyasa at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, join us for Saturday Spotlight Flow State Vinyasa! Dive into a strong, mindful sequence that builds over timethink standing flows, balances, arm balances, deep stretches, and inversions. ...

Sat Feb 28 at 10:30am
Sacred Circle: Powerful Yoga and Ayurvedic Practices at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Sacred Circle: Powerful Yoga and Ayurvedic Practices at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Join us at Sacred Circle on February 28th for a day of soul-nourishing yoga and Ayurvedic practices. Led by Tylee Personett, this monthly gathering offers a safe space to slow down, reflect, and recon...

Sat Feb 28 at 2:30pm
FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, come unwind with us at this free Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras togetherno skills needed, just your voice blending in a cozy, shared vibe. It's all about...

Sat Feb 28 at 7pm
Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Nia + Yoga Nidra Experience at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, ready to shake off the stress and recharge? Join Joanie for this fun Nia Yoga Nidra sessionstart with breathwork and playful movement blending dance, martial arts, and healing vibes to get...

Sun Mar 1 at 3pm
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Costa Rica Jungle Getaway

2026-04-13T18:00:00 Flow Yoga Retreat - Costa Rica Jungle Getaway

Bali Yoga Retreat

2026-05-30T18:00:00 Flow Yoga Retreat - Bali Yoga Retreat
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Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 2/28 | 10-11am 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 NEW Saturday Spotlight | 2/28 | 10:30-11:30am 🔦 This week, our Saturday spotlight class is Flow State Vinyasa. This is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions. NEXT UP: Lightbody Activation with Dr. David. Check the website for more details on each class and teacher 👏. Sacred Circle | 2/28 | 2:30-4:30pm ⭕️ Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters. Bring a friend, your favorite journal, an open heart, and whatever else you need to feel at home. Can't wait to see you. FREE Kirtan Celebration: An Enchanted New Year | 2/28 | 7-8pm 🪬 Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together - no musical experience needed! We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us. Free Yoga at Pease Park | 3/1 | 1:30-2pm 🕊 We're doing outdoor yoga at Pease Park. Come flow with us in the fresh air, meet some great people, and help support one of our favorite local spots. Bring your mat and some water - we'll flow through some flexibility and mobility work that feels good for everyone, whether you've been practicing for years or just started. More in comments 👇👇
Flow Yoga Georgetown Flow Yoga Georgetown

In yoga, we are all lifelong students. From the first time you step on a mat to years of dedicated practice, there is always more to explore. One of the most meaningful ways to deepen your own practice is learning how to share it with others. ​Our Summer 2026 Yoga Teacher Training is now open for enrollment. ​This 200-hour Yoga Alliance registered program is built to support both personal growth and confident teaching. We focus on how to safely and skillfully guide Hatha, Flow, Vinyasa, Yin, and Restorative classes, with a heavy emphasis on accessibility and integrity. ​Beyond the physical poses, we dive into anatomy, sequencing, and ethics. We use somatic tools to help you teach from a grounded, authentic place rather than just reciting cues. ​Optional Add-on: 🕊 During this training cycle, we are also offering an optional 20-hour Sound Healing Certificate. This module is scheduled midway through the YTT for those who want to incorporate sound into their teaching or personal practice. ​Whether you want to lead a room or you’re just ready to go deeper into your own self-inquiry, this training provides the structure and community to help you grow. ✨️​Summer 2026. The link for the full curriculum, dates, and application is in our bio. ​#FlowYogaGeorgetown #YogaTeacherTraining #YTT2026 #GeorgetownTX #YogaAlliance
Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 2/21 | 10-11am 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 NEW Saturday Spotlight | 2/21 | 10:30-11:30am 4 weeks, New Class Styles to Try 🔦 This week, our Saturday spotlight class is Flexibility & Mobility with THE @  . Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches. Join us each week as we cycle through teachers and class types over the next few weeks. NEXT UP: Flow State Vinyasa with Dina. Check the website for more details on each class and teacher 👏. Advanced Asana: Building Stength, Balance, & Flight | 2/21 | 12-1:30pm 🕊 A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development.  February Focus: The Art of Flight - Crow & Side Crow. Fuller description on our website, under Georgetown events! Connect With Your Inner Child | 2/21 | 3-4:30pm ✨️ Join us for a tender + joyful women’s circle designed to reconnect you with your inner child - the curious, imaginative part of you that knows exactly how to soften, laugh, and feel. Come as you are. Expect a little depth, a little play, and a whole lot of heart. FREE: Eeeaasy Sound and Chakra Tune-up | 2/22 | 6-8pm 🌈 In this event, you will be immersed in sounds of various traditional and aboriginal instruments originating in various cultures around the world. Ideally, in this journey you will have an opportunity to relax, restore, reach inward and fine-tune your own energy systems using ancient sound and vibration. SO MUCH HEALING. So much love. We'll see you soon! 🥰
Flow Yoga Georgetown Flow Yoga Georgetown

Step into Tulum as a student of the land and your own inner world. ​Our November retreat is an intentional weave of meditation, somatic movement, and the natural rhythms of the Mayan coast. We move beyond the mat and into sacred cenotes and ancient ruins, letting the environment become part of the practice. ​These excursions aren't side activities. They are opportunities to slow down, listen, and remember the natural rhythms we often forget in our daily lives. ​This is about discovering what actually sustains you. Whether through stillness, ritual, or exploration, you are invited to step into a more awake way of living alongside a supportive community. ​If you are craving travel that actually changes you, this is for you. ✨️​Tulum, Mexico November 16 - 22, 2026✨️ ​Link in bio for more details and registration!! ​#FlowYogaGeorgetown #TulumRetreat #YogaTravel #SomaticPractice #GeorgetownYoga
Flow Yoga Georgetown

Hey friends! Are you ready to dive into the magic of sound healing? This 20-hour training (March 27-29, 2026) teaches you to facilitate profound relaxation and balance using Tibetan and crystal bowls. Empower yourself, connect with a supportive community, and even earn Yoga Alliance CE credits. Attend the weekend sessions, join three post-training classes, and unlock your healing vibes! Schedule details + sign-up at flowyogatx.com 🤍
Flow Yoga Georgetown Flow Yoga Georgetown

Introducing the Saturday Spotlight 🔦 ​This month, we are trying something different. Every Saturday at 10:30 AM, we’re dedicating space to a specific style of practice - ranging from deep rest to high-energy movement. ​Whether you’re looking to settle your nervous system or find your flow state, there is a seat for you here. ✨️​The Lineup:✨️ Feb 14 | Yin & Sound Feb 21 | Flexibility + Mobility Feb 28 | Flow State Vinyasa Mar 07 | Light Body Activation ​Pick the style that speaks to your current needs, or join us for the full four weeks to experience the spectrum of what we offer at @flowyoga_georgetown. ​Reserve your spot today through the Flow website, the MindBody app, or at the link in our bio. See you on the mat! ​#FlowYogaGeorgetown #GeorgetownTX #SaturdaySpotlight #YogaSeries #MindfulMovement
Flow Yoga Georgetown Flow Yoga Georgetown

Flow Yoga Georgetown is turning two!! 🥹 ​We’re celebrating with a party and we want to highlight the local people who make this community what it is. ✨️ If you’re a wellness practitioner or a vendor in the Georgetown area, we want you there.✨️ ​We are looking for creators, healers, and local businesses to share their work with our community during the event. ​Apply to be a part of our 2 Year Party today! Look for the link in our bio. Let’s celebrate together. 🥳❤️‍🔥 ​#FlowYogaGeorgetown #GeorgetownTX #WellnessCommunity #LocalVendors #GeorgetownLiving
Flow Yoga Georgetown Best Of Georgetown

🥹 We are honored to share that Flow Yoga Georgetown has been voted Best Yoga Studio in the 2025 Best of Georgetown awards!! ​This studio is a sanctuary because of the people who walk through our doors every day. You are the heartbeat of this space. 💗 Thank you for choosing to breathe, move, and grow with us. We are so proud to be a part of this community. ✨️ ​Thank you for your votes and for your presence on the mat. This win belongs to all of us. Here's to another amazing year of connection, commitment and growth! Can't wait to see you in the studio! ​#BestOfGeorgetown #FlowYogaGeorgetown #GeorgetownTX #YogaStudio #Community
Flow Yoga Georgetown Flow Yoga

Yoga can feel intimidating if you’ve never walked through the doors before. We get that. Truly. At Flow, this is a space where you can come exactly as you are - stiff, tired, stressed, curious, brand new, or returning after a long break. No one expects you to move a certain way, look a certain way, or know what you’re doing. We breathe together. We learn together. We rest together. And over time, something softens - not just in the body, but in how you relate to yourself. This is a place to land. A place to be human. A place to feel supported in your own pace and process. There’s room for you here. Always. 🧡 #FlowYoga #YogaForEveryBody #GeorgetownYoga #CommunityCare #MoveBreatheRest
Flow Yoga Georgetown

Sound Healing Training | March 27-29, 2026 Sound healing is an ancient practice that utilizes the vibrational frequencies of various instruments to promote relaxation, healing, and balance within the body. Whether you’re a yoga instructor, therapist, or someone curious about the healing arts, this training will enrich your personal practice and empower you to guide others through the harmonious world of sound. Training Schedule: Friday 3/27 6pm-9pm Saturday 3/28 9am-5pm Sunday 3/29 9am-5pm This training has been approved to provide 20 hours of Continuing Education credit with Yoga Alliance. Come tune into the power of sound and let it resonate in your life and the lives of those around you. Reserve your spot today and embark on a sound journey that unlocks the healing potential within!
Flow Yoga Georgetown

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. Expect: • Gentle movement to release tension • Breath practices for focus and calm • Silent seated meditation (15–20 minutes) • Savasana + journaling time No experience needed! Bring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together. Community, connection, and healing at Flow Yoga Georgetown. We can't wait to see you!
Flow Yoga Georgetown

Upcoming Weekend Events ❄️✨️ Free Outdoor Yoga | 1/31 | CANCELED We'll be back next week when the weather warms up a bit! Join us for our other events instead 👇!! Beyond the Shape: Finding your True Alignment | 1/31 | 2-4p 🤍 Join us as we reimagine alignment with a chill, eye-opening workshop where we dive into yoga postures from the ground up. Led by our awesome duo, Claire and Jenny. They're all about helping yoga work for you, not against you. Come get curious in your practice! A Nia + Yoga Nidra Experience | 2/1 | 3‐5p 💃🏻Join us Sunday for a dynamic class of breath and movement that honors the full harvest moon, playful, heart-pumping Nia to awaken body, emotions, mind, and spirit. Followed by a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed. What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class. Come check it out! We'll see you soon ✨️
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