Hatha Yoga
at Flow Yoga Georgetown

Hatha yoga places special emphasis on controlled breathing and posture

30 day trial for $30
hatha yoga at Georgetown in  Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body & Mind

What to expect

Hatha yoga is a versatile practice that adheres to baby yogis, just starting out and experienced practitioners, looking to build upon seasoned flexibility and strength. A well-rounded practice that balances and opens the body, this style of yoga stills the mind… and teaches you to exist, fully, in the present moment.

Benefits of Hatha Yoga

While increased flexibility and strength are key components, Hatha Yoga also leads to the usual benefits that you commonly find yogis buzzing with - reduced stress, increased energy, lower blood pressure and better sleep.

Is Hatha For You?

Well, how's your patience? Or, should I ask - how would you LIKE your patience to be? Would you like to learn more about the foundation, alignment and detail of each and every pose?

Most Hatha classes move at a slower pace and give you a chance to to really dive deep into the pose, mentally and physically. So, as I mentioned - it is a great option for beginners because it teaches you the basics and foundations of the yoga practice. And, for experienced students, it’s an opportunity to increase your flexibility, strengthen your muscles and practice some of your favorite balances.

If you’re looking to move and sweat, maybe check out our Vinyasa classes. If you want a passive, delicate flow, our Gentle Yoga practices are great options! If you want to experience a nuanced practice, increasing flexibility at a slow, steady, strong pace - say hi to Hatha."

30 day trial for $30

Upcoming hatha classes

at Flow Yoga Georgetown

Apr 16
6 - 7am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Liz G.
Apr 16
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Tylee P.
Apr 17
9 - 10am

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. 

Read class details
intensity  
with Laura J.
Apr 17
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Dina R.
Apr 17
4:30 - 5:30pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
with Angela R.
Apr 18
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Kelly W.
Apr 18
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Carolyn E.
Apr 19
9 - 10am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Bonnie V.
Apr 20
10:30 - 11:30am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Claire L.
Apr 21
6 - 7am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Liz G.
Apr 21
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Tylee P.
Apr 21
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Carolyn E.
Apr 21
4:30 - 5:30pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
with Angela R.
Apr 21
7 - 8pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Lindzi N.
Apr 22
9 - 10am

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. 

Read class details
intensity  
with Laura J.
Apr 22
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Dina R.
Apr 22
5:30 - 6:30pm

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Keely F.
Apr 23
6 - 7am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Liz G.
Apr 23
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Tylee P.
Apr 24
9 - 10am

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. 

Read class details
intensity  
with Laura J.
Apr 24
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Dina R.
Apr 24
4:30 - 5:30pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
with Angela R.
Apr 25
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Kelly W.
Apr 25
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Claire L.
Apr 26
9 - 10am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Bonnie V.
Apr 27
10:30 - 11:30am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Liz G.
Apr 28
6 - 7am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Liz G.
Apr 28
10:30 - 11:30am

Style: Other yoga class Learn about Other Yoga class style ›

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

Read class details
intensity  
with Tylee P.
Apr 28
12 - 1pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Carolyn E.
Apr 28
4:30 - 5:30pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
with Angela R.
Apr 28
7 - 8pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Lindzi N.
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Flow Yoga Georgetown is the #1 rated hatha studio in Georgetown

rating

2,000+

5 star reviews

I start my morning here multiple times a week. It’s lovely. Consider kickstarting your day with Flow Yoga - Georgetown. Each instructor thoughtfully guides you through the class, whether you’re new to yoga or not. Bring a mat (or I believe you can borrow). There’s always free hot tea with honey!

5 star rating Sierra P. 5 star review for Georgetown March 28, 2025

A great studio for beginners or those really interested in expanding their yoga practice- so much variety is provided. Excited to grow and delve deeper into my practice here.

5 star rating Amanda C. 5 star review for Georgetown March 25, 2025

Love the space, teachers and diversity of classes. Flow has several great locations and I’ve been to a few, but Georgetown is a standout : )

5 star rating Stephen B. 5 star review for Georgetown March 18, 2025

Great addition to Georgetown! Great class selection and classes. Beautiful and pristine studio and facilities. Highly recommended!

5 star rating Jordan C. 5 star review for Georgetown March 11, 2025

So enjoyed Serenity Soundbath with Angela on Sunday at Georgetown studio. Amazing!! 🤩 A full 2 hours to relax and absorb the wonderful vibrations she produced on her bowls, gong, bells, plus more! Looking forward to another event just like this at Flow yoga.

5 star rating Cathleen B. 5 star review for Georgetown March 11, 2025

A delightful space and a wide range of skillfully taught classes. So happy to have Flow Yoga in Georgetown!

5 star rating Noelle B. 5 star review for Georgetown February 25, 2025

I am so glad I finally put my well-being first. The space and staff at Flow Yoga are phenomenal. I literally cry during class because my body and spirit are filled with gratitude.

5 star rating Brandi T. 5 star review for Georgetown February 25, 2025

I am just finishing my 30 day unlimited trial at Flow Georgetown. I am a yoga newbie and all the instructors have been amazing. I'm getting braver and am in love with the practice and the gorgeous studio. I will definitely be signing up!

5 star rating Heidi M. 5 star review for Georgetown February 18, 2025

I’m new to Yoga and was a little nervous, could I do this at my age. The website was easy to choose which classes I wanted then the instructors topped it off. Made it simple to follow. What great classes and friendly staff. Come on and join in!

5 star rating Angela E. 5 star review for Georgetown February 21, 2025

I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊

5 star rating Janis 5 star review for Georgetown February 13, 2025

30 day trial for $30
900 N Austin Ave Suite 103A, Georgetown, TX 78626

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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