Beginner Yoga Classes at Flow Yoga Georgetown - Flow Yoga

Beginner Yoga
at Flow Yoga Georgetown

A yoga class that will put special emphasis on the details of each posture and how they should feel, ensuring a full understanding for those who are newly on their Yoga journey.

30 day trial for $30
beginner yoga at Georgetown in  Georgetown
Type of Yoga

Modern

Difficulty

New to Yoga

Focus

Body

What to expect

Have you always been curious? Need a release from some anxiety? Your roommate dragged you here? Whatever the reason is that you’re checking out yoga for the first time - we are so glad you decided to start!

From influencers to Kundalinis, yoga can be intimidating. We know. But, don’t be nervous! Yoga is for everyone, and each yogi started exactly where you are now. Everyone’s journey with yoga is unique, and we’re honored to help show you the way.

So, shall we?

Firstly, I want to mention that you are a “beginner” simply because you’re in the beginning stages of your yoga practice. The most experienced yogis can be inflexible, fall out of poses, hit child’s pose every other breathe, get stuck in their minds… What makes a yogi “experienced” is the sheer, continued practice and their consistency to simply show up.

Each class varies, depending on your instructor, but in a standard yoga class, you can expect:

  • Opening with gentle words - a chance to separate yourself from the outside world, all of it’s responsibilities, and set an intention for your practice
  • Transitioning into a slow, guided warm-up to awaken your body and mind, easing into your practice
  • Next, you’ll be guided through sun salutations - a standard sequence that builds a little more fire
  • Then, your instructor will guide you through a sequence of poses, reflecting the parts of the body and mind you warmed up a the beginning of class
  • Lastly, the cool down. The final pose you take will be savasana, or “resting corpse”. Laying on your back, it is an opportunity to embrace the work you put into your practice, thank your body for showing up and hey, if you want to do some savasana-daydreaming, be our guest.

Some key notes to remember in your yoga practice:

Please don’t be intimidated by fancy poses or the sanscript language - your instructor will guide you through every detail of each pose and ensure you’re on the right track.

Listen to your body! There is no way a pose “should look”, so don’t overexert yourself, especially if you are working with an injury, recovery or any soreness in general.

Props are for pros! You are welcome to use blocks, bolsters, blankets… whatever you need in class. Your practice is your own.

Child’s pose is one of the most sacred, beloved poses, and it is welcome to you at any point in your practice.

To experience the benefits of yoga, we encourage you to get into a rhythm - maybe 2-3 times a week - and build upon your practice.

Bring your mat, some water, maybe a friend, and have fun!

Whether you’re starting out for physical gain, mental release or simply wanting to try something new, we can’t wait to have you in class.

30 day trial for $30

Upcoming beginner classes

at Flow Yoga Georgetown

Jun 14
Hatha Yoga 2024-06-14 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 14
Flow 2024-06-14 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kris J.
Jun 14
Deep Chill 2024-06-14 at 7 - 8pm
Deep Chill classes near Cedar Park view
Gentle yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 15
Flow 2024-06-15 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Marla E.
Jun 15
Deep Chill 2024-06-15 at 12 - 1pm
Deep Chill classes near Cedar Park view
Gentle yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 16
Flow 2024-06-16 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 17
Hatha Yoga 2024-06-17 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Jun 17
Flow 2024-06-17 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Jun 17
Flow + Chill 2024-06-17 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Angela R.
Jun 17
Flow 2024-06-17 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Jun 18
Yin + Sound 2024-06-18 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 18
Flow 2024-06-18 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 18
Flow + Chill 2024-06-18 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 18
Hatha Yoga 2024-06-18 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Aditi M.
Jun 18
Flow 2024-06-18 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 19
Hatha Yoga 2024-06-19 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Aditi M.
Jun 19
Flow + Chill 2024-06-19 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Cassie J.
Jun 19
Flow 2024-06-19 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
Jun 20
Yin + Sound 2024-06-20 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 20
Flow 2024-06-20 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 20
Flow + Chill 2024-06-20 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Angela R.
Jun 20
Hatha Yoga 2024-06-20 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Aditi M.
Jun 20
Flow 2024-06-20 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 21
Hatha Yoga 2024-06-21 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 21
Flow 2024-06-21 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kris J.
Jun 21
Deep Chill 2024-06-21 at 7 - 8pm
Deep Chill classes near Cedar Park view
Gentle yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 22
Flow 2024-06-22 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
Jun 22
Deep Chill 2024-06-22 at 12 - 1pm
Deep Chill classes near Cedar Park view
Gentle yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 23
Flow 2024-06-23 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 24
Hatha Yoga 2024-06-24 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Jun 24
Flow 2024-06-24 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Jun 24
Flow + Chill 2024-06-24 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Cassie J.
Jun 24
Flow 2024-06-24 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Jun 25
Yin + Sound 2024-06-25 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 25
Flow 2024-06-25 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
Jun 25
Yoga for Addiction Recovery 2024-06-25 at 1:30 - 2:30pm
Yoga for Addiction Recovery classes near Cedar Park view
Gentle yoga class
intensity  
at Flow Yoga Georgetown
Jun 25
Flow + Chill 2024-06-25 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 25
Hatha Yoga 2024-06-25 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Aditi M.
Jun 25
Flow 2024-06-25 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated beginner studio in Georgetown

ratting

2,000+

5 star reviews

I LOVE going here! Absolutely love Steff and Steve! Super friendly and just walking in makes me feel like home! I wouldn't change anything at all! It's just perfect! I go there about 4-5 times a week. And it just an amazing space!

5 star rating Dinu R 5 star review for

Lovely studio, and I am absolutely enjoying the unlimited family membership. This studio authentically embraces the eastern roots of yoga, and always does their best to make sure your needs are met. The teachers are of exceptional quality and incredibly humble. You will not be disappointed!

5 star rating Brian Tanaka 5 star review for

Such a beautiful studio to practice in, wonderful, experieced instructors and soooooo many classes at different times we are definitely spoilt for choice. I joined immediately as this is now my new happy place.

5 star rating Frances Pendrous 5 star review for

5 star rating Avni Mitawalkar 5 star review for

Just a wonderful place of healing, run by genuine people who truly want to better the community and world around them! Be sure and try the delicious Cacao when you stop by!

5 star rating Sam Haynes 5 star review for

30 day trial for $30

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Highest rated studios

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

Trusted in Austin Texas for over 12 years

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