Beginner Yoga
at Flow Yoga Georgetown

A yoga class that will put special emphasis on the details of each posture and how they should feel, ensuring a full understanding for those who are newly on their Yoga journey.

30 day trial for $30
beginner yoga at Georgetown in Georgetown
Type of Yoga

Modern

Difficulty

New to Yoga

Focus

Body

What to expect

Have you always been curious? Need a release from some anxiety? Your roommate dragged you here? Whatever the reason is that you’re checking out yoga for the first time - we are so glad you decided to start!

From influencers to Kundalinis, yoga can be intimidating. We know. But, don’t be nervous! Yoga is for everyone, and each yogi started exactly where you are now. Everyone’s journey with yoga is unique, and we’re honored to help show you the way.

So, shall we?

Firstly, I want to mention that you are a “beginner” simply because you’re in the beginning stages of your yoga practice. The most experienced yogis can be inflexible, fall out of poses, hit child’s pose every other breathe, get stuck in their minds… What makes a yogi “experienced” is the sheer, continued practice and their consistency to simply show up.

Each class varies, depending on your instructor, but in a standard yoga class, you can expect:

  • Opening with gentle words - a chance to separate yourself from the outside world, all of it’s responsibilities, and set an intention for your practice
  • Transitioning into a slow, guided warm-up to awaken your body and mind, easing into your practice
  • Next, you’ll be guided through sun salutations - a standard sequence that builds a little more fire
  • Then, your instructor will guide you through a sequence of poses, reflecting the parts of the body and mind you warmed up a the beginning of class
  • Lastly, the cool down. The final pose you take will be savasana, or “resting corpse”. Laying on your back, it is an opportunity to embrace the work you put into your practice, thank your body for showing up and hey, if you want to do some savasana-daydreaming, be our guest.

Some key notes to remember in your yoga practice:

Please don’t be intimidated by fancy poses or the sanscript language - your instructor will guide you through every detail of each pose and ensure you’re on the right track.

Listen to your body! There is no way a pose “should look”, so don’t overexert yourself, especially if you are working with an injury, recovery or any soreness in general.

Props are for pros! You are welcome to use blocks, bolsters, blankets… whatever you need in class. Your practice is your own.

Child’s pose is one of the most sacred, beloved poses, and it is welcome to you at any point in your practice.

To experience the benefits of yoga, we encourage you to get into a rhythm - maybe 2-3 times a week - and build upon your practice.

Bring your mat, some water, maybe a friend, and have fun!

Whether you’re starting out for physical gain, mental release or simply wanting to try something new, we can’t wait to have you in class.

30 day trial for $30

Upcoming beginner classes

at Flow Yoga Georgetown

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-04-26 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-04-26 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-04-27 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-27 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-27 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-27 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-04-28 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-28 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

1:30 - 2:30pm

Yoga Yoga in Georgetown Texas on 2026-04-28 at 1:30 - 2:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details

5:30 - 6:30pm

Other Yoga in Georgetown Texas on 2026-04-28 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-04-29 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-29 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-04-30 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-30 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-30 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-01 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-05-01 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-05-01 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-02 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-03 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-05-03 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-04 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-05-04 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-05-04 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-05-04 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-05-04 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

8:15 - 10pm

Yoga Yoga in Georgetown Texas on 2026-05-04 at 8:15 - 10pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-05-05 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-05-05 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-06 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-05-06 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

Gentle/Restorative Yoga in Georgetown Texas on 2026-05-07 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Hathalini is a gentle, beginner-friendly yoga class that blends steady movement with subtle energy work. The practice includes simple postures, breath awareness, light mantra, and intuitive, somatic movement—inviting you to tune in to what your body actually needs in the moment.Classes move slowly and with intention, supporting the nervous system and encouraging a sense of safety and ease. Rather than following rigid shapes, you’re guided to notice sensation, energy, and breath, allowing movement to arise naturally. Strength and stability are built alongside softness and awareness.This class is ideal if you’re new to Hatha or Kundalini yoga, curious about energy-based practices, or looking for a mindful, body-led experience that feels grounding, nourishing, and accessible. Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-05-07 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-05-07 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-05-08 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-05-08 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-05-08 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

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Flow Yoga Georgetown is the #1 rated beginner studio in Georgetown

rating

2,000+ 5 star reviews

I visited Flow Yoga in March and ended up joining in April because the experience was that good. The classes, instructors, and staff are consistently amazing — welcoming, knowledgeable, and genuinely invested in your wellbeing. As a 27‑year military veteran, I deal with chronic pain and tension. Flow Yoga has been one of the few places that has truly helped me manage pain, relax, and reconnect with my body in a supportive way. Every class feels intentional, accessible, and grounding. The environment is peaceful, the community is kind, and the quality of teaching is exceptional. I’m grateful to have found a place that supports both physical healing and mental calm. Highly recommend.

Laura - 5 star review for Georgetown

Laura last week

Great studio with knowledgeable teachers. Lots of different classes.

TooToo T. - 5 star review for Georgetown

TooToo T. last week

What an amazing resource. Age doesn’t matter; experience doesn’t count. There is no competition, no judgement, no test. Everything revolves around you, your goals, and your well being. Lots of options and opportunities. If you haven’t found your way there yet, be sure to give FLOW YOGA a try,

Marsi L. - 5 star review for Georgetown

Marsi L. last week

Very classy, clean and professional

Deepak R. - 5 star review for Georgetown

Deepak R. 3 weeks ago

Great space! I have been going to the hot classes with Lindzi and always feel great afterwards!

Collin P. - 5 star review for Georgetown

Collin P. last month

Nice welcoming clean studio! The instructors have been fabulous :)

janice B. - 5 star review for Georgetown

janice B. last month

A wonderful welcoming studio! Classes for beginners to advanced students. There is something for everyone, even people dealing with physical limitations.

Sarah D. - 5 star review for Georgetown

Sarah D. last month

Amazing, neat,.and purposeful studio, with so many options of classes and events!

Thereza H. - 5 star review for Georgetown

Thereza H. 2 weeks ago

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance - 5 star review for Georgetown

nance 5 months ago

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. - 5 star review for Georgetown

Raven N. 5 months ago

30 day trial for $30

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

A little glimpse into
who we are

Flow Yoga Georgetown yoga and wellness festival community event flyer Austin Texas

Something big is coming to Georgetown... 🥰 ​We’ve been quietly dreaming up something special, and we’re finally ready to share the first look with you! On June 6th, Flow Yoga Georgetown is bringing the community together for our very first Yoga & Wellness Festival. ​Whether you’ve been practicing with us for years or have never stepped foot on a mat, this day is for you. We’re moving outside the studio and into the heart of downtown, taking over the Light and Waterworks district (right next to the library) for a day of connection, movement, and fresh air. ​Here is what we’re dreaming up for you: ✨️​Free Classes & Workshops: We’ll have a variety of sessions running all day long -including yoga, specialized workshops, and breathwork. ✨️​Local Wellness Vendors: We’re inviting our favorite local makers and wellness experts to share their magic with you. ✨️​Family-Friendly Fun: This is a day for the whole community! We’ll have activities and spaces designed for all ages to enjoy. The Details: 🗓 June 6th 📍 Downtown Georgetown (Light and Waterworks District, next to the library) ​Are you a local vendor or wellness professional? We are looking for heart-centered partners to join us! If you’re interested in being part of the festival, send us a DM - we’d love to chat! ​Who’s excited for a day of community wellness? Drop your FAVORITE emoji in the comments if we’ll see you there!
Flow Yoga Georgetown retail shelf with yoga products and frog statue Austin Texas

BRAND NEW DESIGN FLOW SHIRTS 🤫 🥳 ✨Lots of new goodies at the studio to share w/ yall 👇 •The BEST Oracle Deck •Your FAVORITE essential oil blends •Brand new Mala’s •Our NEW design T-Shirts that are already running low!! Come see us this week!! 🫶🏻🫶🏻✨✨
Flow Yoga Georgetown new renovated lounge space with blue logo Austin Texas

This past weekend, we celebrated 2 years of Flow Yoga Georgetown 👏 The studios got a little facelift. New retail space, new lounge and lots of new shirts! Can't wait for you to come check it out. Thank you for being a part of this community❤️‍🔥❤️‍🔥 @flowyoga_georgetown
Flow Yoga Georgetown weekend events promotional flyer Austin Texas

Mid-Week and Weekend Events 👇 + Birthday Celebration 🎂 Deep Release Breathwork Class | 4/9 | 10:30-11:45am 💕 Take some time to slow down, breathe, and reset. This 75-minute somatic breathwork session is designed to help you release tension, process what’s been sitting beneath the surface, and reconnect with your body in a steady, supportive way. Lines of Being: Yoga, Meditation & Art | 4/10 | 6:30-8:30pm 🎨 Join Claire for this 2-hour gentle, immersive experience that invites you into a creative sanctuary through mindful yoga, guided meditation, and intuitive abstract drawing. This workshop is less about perfect poses or polished art and more about cultivating presence, softening self-judgment, and allowing authentic expression to emerge. 🙌 SATURDAY!! | 4/11 🥳 Join us for our weekly Yoga in Park, temporarily in Downtown Georgetown. Help us get our 2 year Birthday Celebration off to an incredible start with an all-levels outdoor yoga class set to the energy of our resident live DJ Deva! Bring a mat, water, and friends & Family for a fantastic morning of yoga, community, celebration, & good vibes! Keep the celebration going with: ✨️ FREE YOGA CLASSES at the studio ✨️ Coffee & snacks waiting between classes ✨️ Birthday Treats at our Market Days booth ✨️ Evening community birthday celebration! Yogi Chai + Chat: Yoga Teacher Training Q&A | 4/12 | 1:15-1:45pm ☕️ Join us for a free 30-minute tea and hangout to connect, ask questions, and get a feel for our Yoga Teacher Training. Conscious Leadership: Leading with Awareness, Purpose, and Impact | 4/12 | 2-3pm 🤍 This free, interactive one-hour workshop explores how self-awareness, emotional intelligence, and intentional leadership practices can create more meaningful work, stronger teams, and healthier organizational cultures. Crystalline Body Meditation with Esoteric Acupuncture | 4/12 | 4-7pm 🔮 A 3-hour immersive healing experience with Dr. David Weinthal. This unique experience combines guided meditation, breathwork, and full-body Acupuncture. This workshop offers both tangible physical benefits and grounded embodiment, and subtle energetic activation, awakening of the body’s innate crystalline grid
Flow Yoga Georgetown Tulum yoga retreat November 2026 promotional flyer Austin Texas

Tulum enchants visitors with its deep-rooted connection to ancient Mayan culture, sacred ruins perched above turquoise seas, and a thriving wellness scene that draws seekers from around the world. If you’re craving depth, creativity, presence, and the kind of travel that actually changes you… this retreat is designed for you. The retreat runs from: Nov 16 - Nov 22, 2026 Registration is now open 💕
Flow Yoga Georgetown beachside yoga retreat with ocean views Austin Texas

Picture this: You wake up to the sound of waves, do morning yoga looking out at the sea, and have your own private beach whenever you need to just walk and think. You'll have your own suite, outdoor spaces for quiet reflection, and we're close to sacred Mayan sites and cenotes if you feel like exploring. Join us in Tulum. Nov 16 - Nov 22, 2026. More details on our website ✨️
Flow Yoga Georgetown sound healing workshop group with singing bowls Austin Texas

Still feeling the resonance from this past weekend… ✨ A room full of open hearts, deep listening, and powerful transformation. There’s something truly special that happens when people come together to learn, to feel, and to remember the impact of sound not just as something we hear, but something we experience. So much gratitude for everyone who showed up so fully. If you’ve been feeling the pull to explore sound healing, to deepen your understanding, or to share this work with others… this is your invitation. Our next Sound Healing Training is open 💫 November 13th #soundhealing #soundbath #yogateachertraining #healingthroughsound #georgetowntx flowyoga
Flow Yoga Georgetown sound healing training with singing bowls in Austin Texas

Sound healing training starts THIS weekend, and there is a spot left for you. If you’ve been waiting for a sign, here it is 🥹✨️. Learn more and sign up link is in our bio!
Flow Yoga Georgetown yoga Austin Texas

Living fully awake isn’t about doing more. It’s about finally being here. Not rushing past the moment. Not numbing what’s rising. Not waiting for “someday” to feel alive. It’s choosing to soften… to listen… to feel what’s real instead of what’s expected. This retreat wasn’t about becoming someone new. It’s about remembering who you are underneath the noise. The version of you that is clear. Connected. Open. The version of you that trusts life… even when it feels uncertain. If something in you has been craving space to breathe, to reset, to come back into your body…. Stay tuned for our next Living Fully Awake Retreat! ✨
Flow Yoga Georgetown yoga Austin Texas

Upcoming Weekend Events 👇 Bliss Breath | 3/20 | 6:30-9pm 🤍 This immersive session allows space to move slowly, set personal intentions, and receive focused guidance throughout the journey. The smaller group creates a contained and grounded environment where there is time to integrate and, if desired, share what surfaced. 🚨 Due to limited number of spots, we require 24 hrs notice for cancellation in order to fill your spot with someone on waitlist. Much appreciated in advance! Free Outdoor Yoga | 3/21 | 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 Advanced Asana: Building Stength, Balance, & Flight | 3/21 | 12-1:30pm 🕊 A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development. March Focus: Expansive Balance: Bird of Paradise & Bound Half Moon Seeds of Spring | 3/21 | 6-8pm 🌸 Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness. Eat-Meditate-Socialize | 11/9 | 6 ‐ 8p 🙏 Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! ✨️ The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can. ✨️ We have just a few spots left for our Sound Training starting soon! Aaand our birthday celebration is coming soon 🥳. Reference our bio link for all the things!
Flow Yoga Georgetown yoga Austin Texas

Step into Tulum not as a visitor, but as a student. ​This November, we are gathering on the Mayan coast to explore the land, the body, and the inner world. This isn’t a vacation. It is an intentional study of what it means to be alive and awake. ​We weave together: • Somatic practices and yoga • Sacred cenotes and ancient ruins • Meditation and breathwork • Space for rest and integration ​These excursions aren’t side activities. They are the practice. They are reminders of how to listen and how to reconnect with the natural rhythms we’ve forgotten. ​If you’re craving travel that actually changes you, join us. ​Nov 16 - Nov 22, 2026 | Tulum, Mexico Link in bio for full details.
Flow Yoga Georgetown yoga Austin Texas

Mark your calendars 📅 EAT-MEDITATE-SOCIALIZE is back! Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation starts at 6:00pm, gong relaxation at 6:30, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can! Links to register in our bio ✨️
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