The intention of these classes is to provide a container of healing by supporting the body with the use of postures and props designed to facilitate the release of mind-body tension and bring the central nervous system to a state of balance and recovery.
Restorative yoga, also known as gentle yoga, is a type of yoga that aims to relax, revive, and refresh the body, mind, and spirit. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.
During a restorative yoga session, you will experience slow and gentle movements, extended poses held with the help of props such as blankets and blocks, and an overall atmosphere of tranquility and ease. The poses can be held for a duration of two to twenty minutes. While restorative yoga may be similar to yin yoga, the two practices have differences. Yin yoga is intended to stretch deep layers of the body through long-held poses that apply a deliberate amount of stress while restorative focuses more on relaxing and supporting.
Array
(
[classes] => Array
(
[0] => Array
(
[id] => 7779
[scheduled_id] => 313
[date] => 2025-05-29
[date_default_zone] => 2025-05-29
[formatted_date] => May 29
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-05-29 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hathalini
[description] => Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance.
This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000069
[staff_name] => Laura J.
[staff_link] => laura-j
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000069_xLarge.jpg?v=204?osv=638837763930000000
[is_class] => 1
[event_url] =>
[source] => 9mXLwLZd6K1UowNb8svSts5/CtRw6QLmkSV9J3sGiTsqDlnn5pPEkdtOq06yjLsVLW/WZb0V2cp0wzrGRSzKsg==
[class_link] => /locations/georgetown/classes/hathalini-05-29-2025-0900
[class_style_slug] => flow
)
[1] => Array
(
[id] => 1965
[scheduled_id] => 142
[date] => 2025-05-29
[date_default_zone] => 2025-05-29
[formatted_date] => May 29
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-05-29 10:15:00
[client_time_zone] => America/Chicago
[start_time] => 10:15
[end_time] => 11:30am
[start_time_default] => 10:15
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Yin + Sound
[description] => This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000009
[staff_name] => Kelly W.
[staff_link] => kelly-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000009_xLarge.jpg?v=204?osv=638487473180000000
[is_class] => 1
[event_url] =>
[source] => B/SCs1rJ01lvoFAtETrOKsepj3hWB00AxO3P/DGAOdV3lbwbMMEL53Sg1XBMqtDNjBidZQGZgZzwEpwmuSpaCA==
[class_link] => /locations/georgetown/classes/yin-%2B-sound-05-29-2025-1015
[class_style_slug] => flow
)
[2] => Array
(
[id] => 2549
[scheduled_id] => 50
[date] => 2025-05-29
[date_default_zone] => 2025-05-29
[formatted_date] => May 29
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-05-29 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000013
[staff_name] => Dina R.
[staff_link] => dina-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000013_xLarge.jpg?v=204?osv=638487481050000000
[is_class] => 1
[event_url] =>
[source] => PDQTl+FoEv+bIb3IBVuesJ/Gi9qoCCuwz/EraMPal+huzUjhpmbOUiJtIDYRdN8dAs6ejcsfT2p/qujzEnJKZA==
[class_link] => /locations/georgetown/classes/flow-05-29-2025-1200
[class_style_slug] => flow
)
[3] => Array
(
[id] => 4991
[scheduled_id] => 138
[date] => 2025-05-29
[date_default_zone] => 2025-05-29
[formatted_date] => May 29
[twenty_four_hours] => 16
[hours_adjustment_date] => 2025-05-29 16:30:00
[client_time_zone] => America/Chicago
[start_time] => 4:30
[end_time] => 5:30pm
[start_time_default] => 4:30
[end_time_default] => 5:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Flow + Chill
[description] => Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Hatha
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000017
[staff_name] => Angela R.
[staff_link] => angela-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000017_xLarge.jpg?v=204?osv=638487119420000000
[is_class] => 1
[event_url] =>
[source] => juUtqZ3XLFnZ/gMe05r31jEptnQ9nJGTuo/o3hWUwuBJMR+Hw6K9UfMq3JxSfkTdy8xEGxVj2sR4Pjwd4X/pcA==
[class_link] => /locations/georgetown/classes/flow-%2B-chill-05-29-2025-1630
[class_style_slug] => flow
)
[4] => Array
(
[id] => 1749
[scheduled_id] => 41
[date] => 2025-05-30
[date_default_zone] => 2025-05-30
[formatted_date] => May 30
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-05-30 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000009
[staff_name] => Kelly W.
[staff_link] => kelly-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000009_xLarge.jpg?v=204?osv=638487473180000000
[is_class] => 1
[event_url] =>
[source] => eXyf5MTmZvfORQfiXaaTerTDIpA1AUwhkhBPLSP563Rf27cBLjbPxVLPDI2/72F6yBHI8w07NxcKnFccjDi7Bw==
[class_link] => /locations/georgetown/classes/hatha-yoga-05-30-2025-1030
[class_style_slug] => flow
)
[5] => Array
(
[id] => 2751
[scheduled_id] => 143
[date] => 2025-05-30
[date_default_zone] => 2025-05-30
[formatted_date] => May 30
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-05-30 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000037
[staff_name] => Carolyn E.
[staff_link] => carolyn-e
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000037_xLarge.jpg?v=204?osv=638773892890000000
[is_class] => 1
[event_url] =>
[source] => E3JaGNIsOncnfrWt/l+jklQT50XCAMgKoVts8ZnOMcnTg7wIk7aczbXPV6Dh2yckJqcw5/XPepVswHe6b63lbQ==
[class_link] => /locations/georgetown/classes/flow-05-30-2025-1200
[class_style_slug] => flow
)
[6] => Array
(
[id] => 5098
[scheduled_id] => 225
[date] => 2025-05-30
[date_default_zone] => 2025-05-30
[formatted_date] => May 30
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-05-30 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000009
[staff_name] => Kelly W.
[staff_link] => kelly-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000009_xLarge.jpg?v=204?osv=638487473180000000
[is_class] => 1
[event_url] =>
[source] => zplyEvjaXWU5IgkWgLZhBhX7Fi9EEDtvzzi2Hi/A5rxFPqfEwBljeU74x8DekEJ9S5XEdPMW7iV81qibUsr7hA==
[class_link] => /locations/georgetown/classes/deep-chill-05-30-2025-1930
[class_style_slug] => flow
)
[7] => Array
(
[id] => 8831
[scheduled_id] => 298
[date] => 2025-05-31
[date_default_zone] => 2025-05-31
[formatted_date] => May 31
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-05-31 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000055
[staff_name] => Nina K.
[staff_link] => nina-k
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000055_xLarge.jpg?v=204?osv=638778454840000000
[is_class] => 1
[event_url] =>
[source] => WiyssDkGusr/YPSzrmAkfHkZKuDqGUJOMZd8BkrWWmyUBhLum7A9XJ+XiLKXvADCynW4VwqluGhWb3D+T/r8Ow==
[class_link] => /locations/georgetown/classes/hatha-yoga-05-31-2025-0900
[class_style_slug] => flow
)
[8] => Array
(
[id] => 5151
[scheduled_id] => 326
[date] => 2025-05-31
[date_default_zone] => 2025-05-31
[formatted_date] => May 31
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-05-31 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000055
[staff_name] => Nina K.
[staff_link] => nina-k
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000055_xLarge.jpg?v=204?osv=638778454840000000
[is_class] => 1
[event_url] =>
[source] => rDKuKLVR09ec7nbcM/J8Zg35IYFojcGA+bv6+5lYFUR1GeNwwsuGb1dNonRBYJDCQFK126lmrAGsvMIPa+2iLg==
[class_link] => /locations/georgetown/classes/deep-chill-05-31-2025-1030
[class_style_slug] => flow
)
[9] => Array
(
[id] => 2072
[scheduled_id] => 44
[date] => 2025-06-01
[date_default_zone] => 2025-06-01
[formatted_date] => Jun 1
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-01 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000010
[staff_name] => Liz G.
[staff_link] => liz-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000010_xLarge.jpg?v=204?osv=638485642960000000
[is_class] => 1
[event_url] =>
[source] => EFjwIgLaBhjGs9nUjRdQd5M4dC51gT0gFVThSJPJa1pW+VUc4yf1nKLhZb2FTBipiYD4nU2JX+KJksoDvaCzUw==
[class_link] => /locations/georgetown/classes/flow-06-01-2025-1030
[class_style_slug] => flow
)
[10] => Array
(
[id] => 5209
[scheduled_id] => 130
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 06
[hours_adjustment_date] => 2025-06-02 06:00:00
[client_time_zone] => America/Chicago
[start_time] => 6
[end_time] => 7am
[start_time_default] => 6
[end_time_default] => 7am
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000010
[staff_name] => Liz G.
[staff_link] => liz-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000010_xLarge.jpg?v=204?osv=638485642960000000
[is_class] => 1
[event_url] =>
[source] => kdylA77jkD68+Ni4KGk827zAF0TD3q+s3KHMNWXZcSxXS+Yj5FAPo2IPbiLEdqpg3lN8C/xmfw89hlfpaf+GBA==
[class_link] => /locations/georgetown/classes/flow-06-02-2025-0600
[class_style_slug] => flow
)
[11] => Array
(
[id] => 1532
[scheduled_id] => 217
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-02 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000045
[staff_name] => Tylee P.
[staff_link] => tylee-p
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000045_xLarge.jpg?v=204?osv=638627336840000000
[is_class] => 1
[event_url] =>
[source] => 2VC8Pcpbd/2ztONW9/J9Bn6ecAS8cHRaZYPikIaq+PtApKoB0lLO7O21glIII+5cACEZH4vBNYZ48Z8gCYS8cQ==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-02-2025-1030
[class_style_slug] => flow
)
[12] => Array
(
[id] => 2658
[scheduled_id] => 144
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-02 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000037
[staff_name] => Carolyn E.
[staff_link] => carolyn-e
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000037_xLarge.jpg?v=204?osv=638773892890000000
[is_class] => 1
[event_url] =>
[source] => OP3Q3zQAzMmhcPZY+Mq9jf1Cg2wDOSvb0kwENMfILKw0BV8Dcn/ThW+L8I5r4SGhwLHm4gdRqf+vmzySRPpXIw==
[class_link] => /locations/georgetown/classes/flow-06-02-2025-1200
[class_style_slug] => flow
)
[13] => Array
(
[id] => 3228
[scheduled_id] => 56
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 16
[hours_adjustment_date] => 2025-06-02 16:30:00
[client_time_zone] => America/Chicago
[start_time] => 4:30
[end_time] => 5:30pm
[start_time_default] => 4:30
[end_time_default] => 5:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Flow + Chill
[description] => Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Hatha
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000017
[staff_name] => Angela R.
[staff_link] => angela-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000017_xLarge.jpg?v=204?osv=638487119420000000
[is_class] => 1
[event_url] =>
[source] => l2eoups65QDkaR4uF6filrC8nGZh73qu3Z/eb1eunWMY0mkWb6m3619tMuIYQ4kJQZP3cpPThiftFriTS7ODWw==
[class_link] => /locations/georgetown/classes/flow-%2B-chill-06-02-2025-1630
[class_style_slug] => flow
)
[14] => Array
(
[id] => 4358
[scheduled_id] => 72
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-02 19:00:00
[client_time_zone] => America/Chicago
[start_time] => 7
[end_time] => 8pm
[start_time_default] => 7
[end_time_default] => 8pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000004
[staff_name] => Lindzi N.
[staff_link] => lindzi-n
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000004_xLarge.jpg?v=204?osv=638808889890000000
[is_class] => 1
[event_url] =>
[source] => 0ycPZkRF0o/oZnS9mWE6qdwCdhanSyyQfN64j22FTrUH3sPQU2Zdpb9pn9s5nlQsGuhU/T/59Yw4vp8hdDFXOA==
[class_link] => /locations/georgetown/classes/flow-06-02-2025-1900
[class_style_slug] => flow
)
[15] => Array
(
[id] => 7622
[scheduled_id] => 311
[date] => 2025-06-02
[date_default_zone] => 2025-06-02
[formatted_date] => Jun 2
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-02 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Candlelight Yin
[description] => Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000050
[staff_name] => Moli G.
[staff_link] => moli-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000050_xLarge.jpg?v=204?osv=638679137390000000
[is_class] => 1
[event_url] =>
[source] => KTNJBaRYmZoVCosQU5iWs79wLv81y0PQJ1ThIqWn1c4xHo4gmk4liUdiriA8jCAZK3kKdSm2DJYZ/64MX9KEOQ==
[class_link] => /locations/georgetown/classes/candlelight-yin-06-02-2025-1930
[class_style_slug] => flow
)
[16] => Array
(
[id] => 7727
[scheduled_id] => 312
[date] => 2025-06-03
[date_default_zone] => 2025-06-03
[formatted_date] => Jun 3
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-06-03 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hathalini
[description] => Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance.
This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000069
[staff_name] => Laura J.
[staff_link] => laura-j
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000069_xLarge.jpg?v=204?osv=638837763930000000
[is_class] => 1
[event_url] =>
[source] => LwoytkI3k2w7JzRUx+vgM1FirwbbO1slvTuAkQ1VHAuqwjv5EeR/4xqp8U+E3V5WnwcuTq1+GppbThluc2aM1w==
[class_link] => /locations/georgetown/classes/hathalini-06-03-2025-0900
[class_style_slug] => flow
)
[17] => Array
(
[id] => 1857
[scheduled_id] => 141
[date] => 2025-06-03
[date_default_zone] => 2025-06-03
[formatted_date] => Jun 3
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-03 10:15:00
[client_time_zone] => America/Chicago
[start_time] => 10:15
[end_time] => 11:30am
[start_time_default] => 10:15
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Yin + Sound
[description] => This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000042
[staff_name] => Crystal B.
[staff_link] => crystal-b
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000042_xLarge.jpg?v=204?osv=638773974280000000
[is_class] => 1
[event_url] =>
[source] => egDojM1RefhFgoISEmoWyzLUAuqlSnsw3CP2RXLxHxRKJlfBYoEDE32UUEjqJPfL3vv6cgvBCpbQJnv0dVw+fQ==
[class_link] => /locations/georgetown/classes/yin-%2B-sound-06-03-2025-1015
[class_style_slug] => flow
)
[18] => Array
(
[id] => 2443
[scheduled_id] => 49
[date] => 2025-06-03
[date_default_zone] => 2025-06-03
[formatted_date] => Jun 3
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-03 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000013
[staff_name] => Dina R.
[staff_link] => dina-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000013_xLarge.jpg?v=204?osv=638487481050000000
[is_class] => 1
[event_url] =>
[source] => K3ig62923B7EEdt9IdImaq8nE0whn+Lj8U0TGsqffEkSb4qUjuK6fkJ4J0/uwY2IFWxr7VRaTDYyMPQUL1LgTg==
[class_link] => /locations/georgetown/classes/flow-06-03-2025-1200
[class_style_slug] => flow
)
[19] => Array
(
[id] => 8197
[scheduled_id] => 316
[date] => 2025-06-03
[date_default_zone] => 2025-06-03
[formatted_date] => Jun 3
[twenty_four_hours] => 17
[hours_adjustment_date] => 2025-06-03 17:30:00
[client_time_zone] => America/Chicago
[start_time] => 5:30
[end_time] => 6:30pm
[start_time_default] => 5:30
[end_time_default] => 6:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000026
[staff_name] => Keely F.
[staff_link] => keely-f
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000026_xLarge.jpg?v=204?osv=638738567440000000
[is_class] => 1
[event_url] =>
[source] => K+YuqrUluBUSLXP+uJ+4J0fPhQYLJQa296C3rqz4Mh1k7vEQC2pxZp4Z4M7hjOsUH1rZOjdnQsRsIFWqdLsk3g==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-03-2025-1730
[class_style_slug] => flow
)
[20] => Array
(
[id] => 8303
[scheduled_id] => 318
[date] => 2025-06-03
[date_default_zone] => 2025-06-03
[formatted_date] => Jun 3
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-03 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000055
[staff_name] => Nina K.
[staff_link] => nina-k
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000055_xLarge.jpg?v=204?osv=638778454840000000
[is_class] => 1
[event_url] =>
[source] => y+meI/c3Pph5xM3wmmxsr4IDj1tS6s7eAIoGE2anOY2+ZfWihk/dEJmZC5/U3epwgTAcxaAt7b71TjRvE4vAsg==
[class_link] => /locations/georgetown/classes/deep-chill-06-03-2025-1930
[class_style_slug] => flow
)
[21] => Array
(
[id] => 5314
[scheduled_id] => 131
[date] => 2025-06-04
[date_default_zone] => 2025-06-04
[formatted_date] => Jun 4
[twenty_four_hours] => 06
[hours_adjustment_date] => 2025-06-04 06:00:00
[client_time_zone] => America/Chicago
[start_time] => 6
[end_time] => 7am
[start_time_default] => 6
[end_time_default] => 7am
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000010
[staff_name] => Liz G.
[staff_link] => liz-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000010_xLarge.jpg?v=204?osv=638485642960000000
[is_class] => 1
[event_url] =>
[source] => a2OvcMNwxrUhGosQF+SEcNG+DrAnNRAzwQO39p5n6O9EXxaaI2as9aj47z8cN4M8pzozW2khNnGliuGxta176Q==
[class_link] => /locations/georgetown/classes/flow-06-04-2025-0600
[class_style_slug] => flow
)
[22] => Array
(
[id] => 1641
[scheduled_id] => 218
[date] => 2025-06-04
[date_default_zone] => 2025-06-04
[formatted_date] => Jun 4
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-04 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000045
[staff_name] => Tylee P.
[staff_link] => tylee-p
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000045_xLarge.jpg?v=204?osv=638627336840000000
[is_class] => 1
[event_url] =>
[source] => PAkqsZ0QBC0ZpDJk69mTY5TD9zWqBAs0ypM8YgGr4Q7c8emAE1fX5KDEtEiO2eTrjWbXqHGkIiDbJIID6J7VQg==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-04-2025-1030
[class_style_slug] => flow
)
[23] => Array
(
[id] => 8409
[scheduled_id] => 320
[date] => 2025-06-04
[date_default_zone] => 2025-06-04
[formatted_date] => Jun 4
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-04 19:00:00
[client_time_zone] => America/Chicago
[start_time] => 7
[end_time] => 8pm
[start_time_default] => 7
[end_time_default] => 8pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Candlelight Yin
[description] => Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000050
[staff_name] => Moli G.
[staff_link] => moli-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000050_xLarge.jpg?v=204?osv=638679137390000000
[is_class] => 1
[event_url] =>
[source] => 4hpeQVzWQkAUsYKt/AcM6z4br4rFSYUM/JawQ9z3WiH8qMBcZEfzFq8QJJ/BlBqxbjvFTK9p4vQp2hbVdHrQtw==
[class_link] => /locations/georgetown/classes/candlelight-yin-06-04-2025-1900
[class_style_slug] => flow
)
[24] => Array
(
[id] => 7780
[scheduled_id] => 313
[date] => 2025-06-05
[date_default_zone] => 2025-06-05
[formatted_date] => Jun 5
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-06-05 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hathalini
[description] => Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance.
This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000069
[staff_name] => Laura J.
[staff_link] => laura-j
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000069_xLarge.jpg?v=204?osv=638837763930000000
[is_class] => 1
[event_url] =>
[source] => Sj9lzoY06KO5M4cfTS1Od2zme2dbtFdgkrAyZX/DVGkOWIrPvvkJKeA2jFJ3DfOv5XtVUeChLT9Umswgje+/fA==
[class_link] => /locations/georgetown/classes/hathalini-06-05-2025-0900
[class_style_slug] => flow
)
[25] => Array
(
[id] => 1966
[scheduled_id] => 142
[date] => 2025-06-05
[date_default_zone] => 2025-06-05
[formatted_date] => Jun 5
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-05 10:15:00
[client_time_zone] => America/Chicago
[start_time] => 10:15
[end_time] => 11:30am
[start_time_default] => 10:15
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Yin + Sound
[description] => This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000069
[staff_name] => Laura J.
[staff_link] => laura-j
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000069_xLarge.jpg?v=204?osv=638837763930000000
[is_class] => 1
[event_url] =>
[source] => EhjQrU6Q0tKsKHRM2LqeJxDO/d8wPm8h+1xvOIgQ40eB4tdnQJ3pWT3XB019v5drx0ZU43piqzkdYKVF9E0IBw==
[class_link] => /locations/georgetown/classes/yin-%2B-sound-06-05-2025-1015
[class_style_slug] => flow
)
[26] => Array
(
[id] => 2550
[scheduled_id] => 50
[date] => 2025-06-05
[date_default_zone] => 2025-06-05
[formatted_date] => Jun 5
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-05 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000013
[staff_name] => Dina R.
[staff_link] => dina-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000013_xLarge.jpg?v=204?osv=638487481050000000
[is_class] => 1
[event_url] =>
[source] => ABdY2r+gU9LiYm5ZcCIiTyA51pAuchb10rrke+ZnB8y9sf+w6W9RkRP9rz2lXqDqlSJkl+JfSJ4FHU45NPUiWw==
[class_link] => /locations/georgetown/classes/flow-06-05-2025-1200
[class_style_slug] => flow
)
[27] => Array
(
[id] => 4992
[scheduled_id] => 138
[date] => 2025-06-05
[date_default_zone] => 2025-06-05
[formatted_date] => Jun 5
[twenty_four_hours] => 16
[hours_adjustment_date] => 2025-06-05 16:30:00
[client_time_zone] => America/Chicago
[start_time] => 4:30
[end_time] => 5:30pm
[start_time_default] => 4:30
[end_time_default] => 5:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Flow + Chill
[description] => Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Hatha
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000055
[staff_name] => Nina K.
[staff_link] => nina-k
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000055_xLarge.jpg?v=204?osv=638778454840000000
[is_class] => 1
[event_url] =>
[source] => RDTQ+41xW1FcooT1Rjr7k0DNfvWwZsnJjQ3lAnx5lLL/QtRhCp/oWyRzAK9+AnezDWV5tTS8zoA7r+4MzLyzaQ==
[class_link] => /locations/georgetown/classes/flow-%2B-chill-06-05-2025-1630
[class_style_slug] => flow
)
[28] => Array
(
[id] => 1750
[scheduled_id] => 41
[date] => 2025-06-06
[date_default_zone] => 2025-06-06
[formatted_date] => Jun 6
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-06 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000009
[staff_name] => Kelly W.
[staff_link] => kelly-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000009_xLarge.jpg?v=204?osv=638487473180000000
[is_class] => 1
[event_url] =>
[source] => MP5YjxXjH2jxdFyM5ubP0tZYMQ0B3sg0BRdFjEttNVtVn7cruJD2t2rmJ9P6k9ed/KjK6Bsgf0GmvlfrAMyzzA==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-06-2025-1030
[class_style_slug] => flow
)
[29] => Array
(
[id] => 2752
[scheduled_id] => 143
[date] => 2025-06-06
[date_default_zone] => 2025-06-06
[formatted_date] => Jun 6
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-06 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000037
[staff_name] => Carolyn E.
[staff_link] => carolyn-e
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000037_xLarge.jpg?v=204?osv=638773892890000000
[is_class] => 1
[event_url] =>
[source] => P4o+m5KPWfScBXlEri4e0bWrouJEEdeDGqP6sBZ85Ac9vf2oz9WPduNd6fiCIb25sm7PLfAcsJyKxfOKZVeMjQ==
[class_link] => /locations/georgetown/classes/flow-06-06-2025-1200
[class_style_slug] => flow
)
[30] => Array
(
[id] => 5099
[scheduled_id] => 225
[date] => 2025-06-06
[date_default_zone] => 2025-06-06
[formatted_date] => Jun 6
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-06 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000009
[staff_name] => Kelly W.
[staff_link] => kelly-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000009_xLarge.jpg?v=204?osv=638487473180000000
[is_class] => 1
[event_url] =>
[source] => WQNeeZlt/+/bFiWXKWImdKktssvn7Erdk7VFEr9utgrDvutuotAR3YjIEoLODDFTKArS7ipgjAbSvtTOIVhexA==
[class_link] => /locations/georgetown/classes/deep-chill-06-06-2025-1930
[class_style_slug] => flow
)
[31] => Array
(
[id] => 8832
[scheduled_id] => 298
[date] => 2025-06-07
[date_default_zone] => 2025-06-07
[formatted_date] => Jun 7
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-06-07 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000049
[staff_name] => Bonnie V.
[staff_link] => bonnie-v
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000049_xLarge.jpg?v=204?osv=638718671540000000
[is_class] => 1
[event_url] =>
[source] => SfFlQ6wYQHb5YxBzXO3fAGBF3mPX9QvF2C3SdLDLXRMcbUBUoYEtqtrlyDLM6OB/Scsfkpw8lbV53v2J3OH6YQ==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-07-2025-0900
[class_style_slug] => flow
)
[32] => Array
(
[id] => 5152
[scheduled_id] => 326
[date] => 2025-06-07
[date_default_zone] => 2025-06-07
[formatted_date] => Jun 7
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-07 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000049
[staff_name] => Bonnie V.
[staff_link] => bonnie-v
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000049_xLarge.jpg?v=204?osv=638718671540000000
[is_class] => 1
[event_url] =>
[source] => g1IbxmKYD2kWKoDvkge3rhjQASRXwdx5O1Gvvq9VuZoCkGJUXFgUVCYtt+jD/akdDy3pa7Cs8UJ3dgxNUH09mw==
[class_link] => /locations/georgetown/classes/deep-chill-06-07-2025-1030
[class_style_slug] => flow
)
[33] => Array
(
[id] => 2073
[scheduled_id] => 44
[date] => 2025-06-08
[date_default_zone] => 2025-06-08
[formatted_date] => Jun 8
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-08 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000010
[staff_name] => Liz G.
[staff_link] => liz-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000010_xLarge.jpg?v=204?osv=638485642960000000
[is_class] => 1
[event_url] =>
[source] => PTlcK2uP4nw57ePGXt5dWt0MANM5cGcM1aPdvhMe4D2pP56vd+BNcIEYNwCZATD2Fv6CWvLJz2SNOQz3vA5oIg==
[class_link] => /locations/georgetown/classes/flow-06-08-2025-1030
[class_style_slug] => flow
)
[34] => Array
(
[id] => 5210
[scheduled_id] => 130
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 06
[hours_adjustment_date] => 2025-06-09 06:00:00
[client_time_zone] => America/Chicago
[start_time] => 6
[end_time] => 7am
[start_time_default] => 6
[end_time_default] => 7am
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000010
[staff_name] => Liz G.
[staff_link] => liz-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000010_xLarge.jpg?v=204?osv=638485642960000000
[is_class] => 1
[event_url] =>
[source] => oLDA0qavVs49aObmSHvOdOPXDyozMje9rzneOlBcvKwMW5aS5qQvnaUrvkQFzg7ui4YtPztaxhjcqpFRn7Pnqw==
[class_link] => /locations/georgetown/classes/flow-06-09-2025-0600
[class_style_slug] => flow
)
[35] => Array
(
[id] => 1533
[scheduled_id] => 217
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-09 10:30:00
[client_time_zone] => America/Chicago
[start_time] => 10:30
[end_time] => 11:30am
[start_time_default] => 10:30
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000045
[staff_name] => Tylee P.
[staff_link] => tylee-p
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000045_xLarge.jpg?v=204?osv=638627336840000000
[is_class] => 1
[event_url] =>
[source] => /s1XLrmi+YVa7gcqHBapWZudQEKGOjZVgeFVzKED0wn1D1veoJbpekuSKv59RjASV7mYNocR+U4vCRr4b5GKRw==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-09-2025-1030
[class_style_slug] => flow
)
[36] => Array
(
[id] => 2659
[scheduled_id] => 144
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-09 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000037
[staff_name] => Carolyn E.
[staff_link] => carolyn-e
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000037_xLarge.jpg?v=204?osv=638773892890000000
[is_class] => 1
[event_url] =>
[source] => aDE/JGsSJdNfMbEkJwjQlsHEVbE/ko045l+Bp6HT0X7aChg/KxGfU1MfmMQoLGRsJ2ZibxKz+Cvv5KLnbfuc7g==
[class_link] => /locations/georgetown/classes/flow-06-09-2025-1200
[class_style_slug] => flow
)
[37] => Array
(
[id] => 3229
[scheduled_id] => 56
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 16
[hours_adjustment_date] => 2025-06-09 16:30:00
[client_time_zone] => America/Chicago
[start_time] => 4:30
[end_time] => 5:30pm
[start_time_default] => 4:30
[end_time_default] => 5:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Flow + Chill
[description] => Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Hatha
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000036
[staff_name] => Paula C.
[staff_link] => paula-c
[staff_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[is_class] => 1
[event_url] =>
[source] => 0kHDBWyljt8XNLDNxavtNWZhu7DLFODsZUH5ukof67/0AS8GBi+O8ivJDIRge+YPqNlm03IryPoAp3vH4FJQyQ==
[class_link] => /locations/georgetown/classes/flow-%2B-chill-06-09-2025-1630
[class_style_slug] => flow
)
[38] => Array
(
[id] => 4359
[scheduled_id] => 72
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-09 19:00:00
[client_time_zone] => America/Chicago
[start_time] => 7
[end_time] => 8pm
[start_time_default] => 7
[end_time_default] => 8pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000004
[staff_name] => Lindzi N.
[staff_link] => lindzi-n
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000004_xLarge.jpg?v=204?osv=638808889890000000
[is_class] => 1
[event_url] =>
[source] => bkclTqYaKN/30iSrmrXOIwkff/U1Ky9ACENNugWO/R1do4wMveBKDmwKoUDg+PizzfD/a8icXdBfudl0r/KC0Q==
[class_link] => /locations/georgetown/classes/flow-06-09-2025-1900
[class_style_slug] => flow
)
[39] => Array
(
[id] => 7623
[scheduled_id] => 311
[date] => 2025-06-09
[date_default_zone] => 2025-06-09
[formatted_date] => Jun 9
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-09 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Candlelight Yin
[description] => Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000050
[staff_name] => Moli G.
[staff_link] => moli-g
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000050_xLarge.jpg?v=204?osv=638679137390000000
[is_class] => 1
[event_url] =>
[source] => n5Tucr4JpHsRBhjRi/TQHJv/TqGAgjLMOGbwVhDhQjcqd99nU8C1GQk6f7174Az3umdmF+qiJiE07axhFbP1Fw==
[class_link] => /locations/georgetown/classes/candlelight-yin-06-09-2025-1930
[class_style_slug] => flow
)
[40] => Array
(
[id] => 7728
[scheduled_id] => 312
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 09
[hours_adjustment_date] => 2025-06-10 09:00:00
[client_time_zone] => America/Chicago
[start_time] => 9
[end_time] => 10am
[start_time_default] => 9
[end_time_default] => 10am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hathalini
[description] => Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance.
This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000069
[staff_name] => Laura J.
[staff_link] => laura-j
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000069_xLarge.jpg?v=204?osv=638837763930000000
[is_class] => 1
[event_url] =>
[source] => RnnvQdvJcnPG+oWpBOI3s5kiHJ2uTvtuN2gSfIkWnotGCobnBViQrXs6FRAirMYWhPFUcWh0HOou1AdxpesB0g==
[class_link] => /locations/georgetown/classes/hathalini-06-10-2025-0900
[class_style_slug] => flow
)
[41] => Array
(
[id] => 1858
[scheduled_id] => 141
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 10
[hours_adjustment_date] => 2025-06-10 10:15:00
[client_time_zone] => America/Chicago
[start_time] => 10:15
[end_time] => 11:30am
[start_time_default] => 10:15
[end_time_default] => 11:30am
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Yin + Sound
[description] => This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Yin
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000042
[staff_name] => Crystal B.
[staff_link] => crystal-b
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000042_xLarge.jpg?v=204?osv=638773974280000000
[is_class] => 1
[event_url] =>
[source] => vwx7mYxJ8YdQjEIedwHM6CPCcPNHwMDj6Z75w5fMMjIaSo0p+Bg2TVdiW6u7FEtQaPDbvkmQtmgoANvl9Wlalg==
[class_link] => /locations/georgetown/classes/yin-%2B-sound-06-10-2025-1015
[class_style_slug] => flow
)
[42] => Array
(
[id] => 2444
[scheduled_id] => 49
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 12
[hours_adjustment_date] => 2025-06-10 12:00:00
[client_time_zone] => America/Chicago
[start_time] => 12
[end_time] => 1pm
[start_time_default] => 12
[end_time_default] => 1pm
[level] => 2
[category] => Yoga
[is_passed] => 0
[title] => Flow
[description] => This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 69
[room_name] => Sun
[type] => Flow
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000013
[staff_name] => Dina R.
[staff_link] => dina-r
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000013_xLarge.jpg?v=204?osv=638487481050000000
[is_class] => 1
[event_url] =>
[source] => zyUfVduCS7kfL9zPQql4CB4kPvaoA3tF0ruYQZ/mJQSHpRHY36Hui4CEeHGjSPUtlQcsuvGQ42AcAjAwd2HWTQ==
[class_link] => /locations/georgetown/classes/flow-06-10-2025-1200
[class_style_slug] => flow
)
[43] => Array
(
[id] => 4887
[scheduled_id] => 106
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 13
[hours_adjustment_date] => 2025-06-10 13:30:00
[client_time_zone] => America/Chicago
[start_time] => 1:30
[end_time] => 2:30pm
[start_time_default] => 1:30
[end_time_default] => 2:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Yoga for Addiction Recovery
[description] => Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.
This is a free class open to those actively in recovery.
This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.
Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.
Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle.
[class_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/reservations/985_xLarge.jpg?osv=638525234410000000
[room_id] => 69
[room_name] => Sun
[type] => Yoga
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 4
[staff_name] => Stephanie W.
[staff_link] => stephanie-w
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/4_xLarge.jpg?v=204?osv=638703973740000000
[is_class] => 1
[event_url] =>
[source] => g/9Odw4GUmJqY23rDSx85KQ9TzEEtv1QqmmB/Sw5otbcvFkhDCSPRT0XF9dZML5Gz9E7lmuHtKH8pPxPXXNyhQ==
[class_link] => /locations/georgetown/classes/yoga-for-addiction-recovery-06-10-2025-1330
[class_style_slug] => flow
)
[44] => Array
(
[id] => 8198
[scheduled_id] => 316
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 17
[hours_adjustment_date] => 2025-06-10 17:30:00
[client_time_zone] => America/Chicago
[start_time] => 5:30
[end_time] => 6:30pm
[start_time_default] => 5:30
[end_time_default] => 6:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Hatha Yoga
[description] => An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Other
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000026
[staff_name] => Keely F.
[staff_link] => keely-f
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000026_xLarge.jpg?v=204?osv=638738567440000000
[is_class] => 1
[event_url] =>
[source] => 46OWk47IAspVDr7QTMs+sgPVmbLJTsT6gGiCA3aeVLcqIfIHesAVbp9CnEYUh6peoNUsuNr/XbtFq74KBseTbg==
[class_link] => /locations/georgetown/classes/hatha-yoga-06-10-2025-1730
[class_style_slug] => flow
)
[45] => Array
(
[id] => 8304
[scheduled_id] => 318
[date] => 2025-06-10
[date_default_zone] => 2025-06-10
[formatted_date] => Jun 10
[twenty_four_hours] => 19
[hours_adjustment_date] => 2025-06-10 19:30:00
[client_time_zone] => America/Chicago
[start_time] => 7:30
[end_time] => 8:30pm
[start_time_default] => 7:30
[end_time_default] => 8:30pm
[level] => 1
[category] => Yoga
[is_passed] => 0
[title] => Deep Chill
[description] => DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
[class_image_url] => https://api.flowyogatx.com/assets/images/staff-default-photo.jpg
[room_id] => 70
[room_name] => Moon
[type] => Gentle/Restorative
[location_id] => 1
[location_name] => Flow Yoga Georgetown
[location_name_str] => georgetown
[location_city] => Cedar Park
[staff_id] => 100000055
[staff_name] => Nina K.
[staff_link] => nina-k
[staff_image_url] => https://clients-content.mindbodyonline.com/studios/flowyogageorgetowntx/staff/100000055_xLarge.jpg?v=204?osv=638778454840000000
[is_class] => 1
[event_url] =>
[source] => +qeP1PIEk5mtv823a0HiNjZwKWxffFHvAPUGOKP5G6or7Rak63ybnjIDWswry90HD8CrIcDBtkCHqwHkKPzLDw==
[class_link] => /locations/georgetown/classes/deep-chill-06-10-2025-1930
[class_style_slug] => flow
)
)
[locations] =>
[ui_controls] => Array
(
[show_calendar] => 0
[show_location] => 0
[class_type] => all
[category] => restorative,gentle,gentle/restorative,yin / yang,hatha,chair
[teachers] => all
[limit] =>
[client_timezone] => America/Chicago
[client_timezone_abrevation] => CDT
[ui_date] => 1
)
[enrolled_classes] =>
)
Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2025-05-29 at 10:15 - 11:30am Yin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-05-29 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2025-05-29 at 4:30 - 5:30pm Hatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
10:30 - 11:30am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-05-30 at 10:30 - 11:30am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-05-30 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
9 - 10am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-05-31 at 9 - 10am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
10:30 - 11:30am
Flow view
Flow Yoga in Georgetown Texas on 2025-06-01 at 10:30 - 11:30am Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
6 - 7am
Flow view
Flow Yoga in Georgetown Texas on 2025-06-02 at 6 - 7am Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
10:30 - 11:30am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-02 at 10:30 - 11:30am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-02 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2025-06-02 at 4:30 - 5:30pm Hatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-02 at 7 - 8pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
7:30 - 8:30pm
Candlelight Yin view
Yin Yoga in Georgetown Texas on 2025-06-02 at 7:30 - 8:30pm Yin yoga details
Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details
Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2025-06-03 at 10:15 - 11:30am Yin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-03 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
5:30 - 6:30pm
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-03 at 5:30 - 6:30pm Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
6 - 7am
Flow view
Flow Yoga in Georgetown Texas on 2025-06-04 at 6 - 7am Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
10:30 - 11:30am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-04 at 10:30 - 11:30am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
7 - 8pm
Candlelight Yin view
Yin Yoga in Georgetown Texas on 2025-06-04 at 7 - 8pm Yin yoga details
Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details
Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2025-06-05 at 10:15 - 11:30am Yin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-05 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2025-06-05 at 4:30 - 5:30pm Hatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
10:30 - 11:30am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-06 at 10:30 - 11:30am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-06 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
9 - 10am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-07 at 9 - 10am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
10:30 - 11:30am
Flow view
Flow Yoga in Georgetown Texas on 2025-06-08 at 10:30 - 11:30am Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
6 - 7am
Flow view
Flow Yoga in Georgetown Texas on 2025-06-09 at 6 - 7am Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
10:30 - 11:30am
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-09 at 10:30 - 11:30am Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-09 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
4:30 - 5:30pm
Flow + Chill view
Hatha Yoga in Georgetown Texas on 2025-06-09 at 4:30 - 5:30pm Hatha yoga details
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details
7 - 8pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-09 at 7 - 8pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
7:30 - 8:30pm
Candlelight Yin view
Yin Yoga in Georgetown Texas on 2025-06-09 at 7:30 - 8:30pm Yin yoga details
Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details
Hathalini is a gentle, beginner-friendly fusion of Hatha and Kundalini yoga. It combines basic asana (yoga postures), pranayama (breathing techniques), mantras, and Kundalini movements to gently awaken your inner energy while promoting relaxation and balance. This practice is designed to be accessible for all levels, offering a calming yet energizing experience that nurtures both the body and spirit, making it perfect for those new to yoga or seeking a more mindful practice. Read class details
10:15 - 11:30am
Yin + Sound view
Yin Yoga in Georgetown Texas on 2025-06-10 at 10:15 - 11:30am Yin yoga details
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details
12 - 1pm
Flow view
Flow Yoga in Georgetown Texas on 2025-06-10 at 12 - 1pm Flow yoga details
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details
1:30 - 2:30pm
Yoga for Addiction Recovery view
Yoga Yoga in Georgetown Texas on 2025-06-10 at 1:30 - 2:30pm Yoga yoga details
Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety. This is a free class open to those actively in recovery. This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength. Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing. Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. Read class details
5:30 - 6:30pm
Hatha Yoga view
Other Yoga in Georgetown Texas on 2025-06-10 at 5:30 - 6:30pm Other yoga details
An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details
Elapsed time: 3.815 ms
Flow Yoga Georgetown is the #1 rated restorative studio in Georgetown
2,000+
5 star reviews
I’m still just in my first weeks of Yoga at the Georgetown studio, but I’ve been impressed! I’ve been trying several different styles to see what fits my needs and love the options. As a beginner, my favorite has been slow flow, but I love Hatha Yoga and Yin + Sound as well. Before and after the classes it’s easy to speak with instructors about movement questions. I found that very helpful because I felt like the instructor made sure to casually mention accommodations that I needed during the class. The studio itself is very clean and relaxing. I can tell they are building a positive community. I’m glad to find a place to move and strengthen my body in the gentle way I need right now in conjunction with my other low impact exercises.
Jill N.
May 14, 2025
Every class so far has been amazing. There is such a variety of class styles and times. All of the instructors are friendly and welcoming. Highly recommend!
Kimberly W.
May 12, 2025
The space is always clean and welcoming. A beautiful addition to the Georgetown community!!!
Michele A.
May 15, 2025
Love this studio! The heated vinyasa class was wonderful!
Elizabeth
April 29, 2025
I really enjoy my Yoga sessions at Flow Yoga. They have one the best yoga studios and ambience for yoga.
Aastha P.
May 3, 2025
First of let me say, I'm an emotional basketcase and I have scoliosis and runners knee. Ya girl needs yoga because PT was not doing it. This is also about to be a long ass review.
First I went to a lunch time class at their north loop location and rudely got there late. Then I remembered I had a psychiatrist call mid class and ran out and left crap absolutely everywhere. I come back and they've just cleaned up after me and gave me all these free class cards and were just absolutely so kind when I had been just terribly rude. Then as I'm leaving their parking lot some dude rear ends me but I was in such a good mood from how nice the experience was that I told him I didn't really give a shit about it and let him leave without getting his insurance. LOL
So I think I'm gonna try this out again in georgetown and once again, I am like 15 minutes late to the damn class. There is this woman up front who was so kind to help me with everything, and I explained that I am really new to yoga and what I'd signed up for. She said it would probably be difficult and fast paced but I was welcome to try. I then let her know I also just had a bunch of plastic surgery like a week and a half ago and she put the brakes on me REAL QUICK.
She suggests I take this meditation class instead and let me tell yall, it was relaxing as hell. I am so tightly wound and a horrible insomniac and about half way through I relaxed enough to fall asleep and miss three really important calls from my surgeon. 😂
Anyways i finally get ahold of ole dude and he's in agreement with this lady up front that I was completely delusional trying to take this other fast paced class and needed to chill tf out for a few weeks and heal up.
Luckily she pointed out the other slow ones to me so I know what I can actually sign up for.
ANYWAYS I've always been so intimidated because of poor coordination, posture, and anxiety making good form difficult. The people who work and teach at these locations are so kind, helpful and relaxing to be around it's almost like stepping into another dimension. Even the other students have really kind, pleasant demeanors. Definitely planning on renewing with their unlimited plan and hopefully I can get to some classes on time and without anyone crashing into my car 🙏
Kate T.
April 20, 2025
I start my morning here multiple times a week. It’s lovely. Consider kickstarting your day with Flow Yoga - Georgetown. Each instructor thoughtfully guides you through the class, whether you’re new to yoga or not.
Bring a mat (or I believe you can borrow).
There’s always free hot tea with honey!
Sierra P.
March 28, 2025
A great studio for beginners or those really interested in expanding their yoga practice- so much variety is provided. Excited to grow and delve deeper into my practice here.
Amanda C.
March 25, 2025
Love the space, teachers and diversity of classes. Flow has several great locations and I’ve been to a few, but Georgetown is a standout : )
Stephen B.
March 18, 2025
Great addition to Georgetown! Great class selection and classes. Beautiful and pristine studio and facilities. Highly recommended!
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
