Gentle/Restorative Yoga Classes
at Flow Yoga Georgetown

Restorative yoga, also known as gentle yoga, relaxes, revives, and refreshes the body, mind, and spirit through gentle movements, poses, and props.

30 day trial for $30
restorative yoga at Georgetown in Georgetown
Type of Yoga

Modern

Difficulty

Any level

Focus

Body

What to expect

The intention of these classes is to provide a container of healing by supporting the body with the use of postures and props designed to facilitate the release of mind-body tension and bring the central nervous system to a state of balance and recovery.

Restorative yoga, also known as gentle yoga, is a type of yoga that aims to relax, revive, and refresh the body, mind, and spirit. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

During a restorative yoga session, you will experience slow and gentle movements, extended poses held with the help of props such as blankets and blocks, and an overall atmosphere of tranquility and ease. The poses can be held for a duration of two to twenty minutes. While restorative yoga may be similar to yin yoga, the two practices have differences. Yin yoga is intended to stretch deep layers of the body through long-held poses that apply a deliberate amount of stress while restorative focuses more on relaxing and supporting.

30 day trial for $30

Upcoming restorative classes

at Flow Yoga Georgetown

Mar 26
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-26 at 7:30 - 8:30pm

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Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Nina K.
Mar 28
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-28 at 7:30 - 8:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
Mar 29
12 - 1pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-29 at 12 - 1pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Bonnie V.
Apr 1
1:30 - 2:30pm

Yoga for Addiction Recovery yoga class at Flow Yoga georgetown in cedar park on 2025-04-01 at 1:30 - 2:30pm

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Style: Yoga yoga class Learn about Yoga Yoga class style ›

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
Apr 2
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-04-02 at 7:30 - 8:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
Apr 4
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-04-04 at 7:30 - 8:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
Apr 5
12 - 1pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-04-05 at 12 - 1pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Bonnie V.
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Flow Yoga Georgetown is the #1 rated restorative studio in Georgetown

rating

2,000+

5 star reviews

Love the space, teachers and diversity of classes. Flow has several great locations and I’ve been to a few, but Georgetown is a standout : )

5 star rating Stephen B. 5 star review for Georgetown March 18, 2025

Great addition to Georgetown! Great class selection and classes. Beautiful and pristine studio and facilities. Highly recommended!

5 star rating Jordan C. 5 star review for Georgetown March 11, 2025

So enjoyed Serenity Soundbath with Angela on Sunday at Georgetown studio. Amazing!! 🤩 A full 2 hours to relax and absorb the wonderful vibrations she produced on her bowls, gong, bells, plus more! Looking forward to another event just like this at Flow yoga.

5 star rating Cathleen B. 5 star review for Georgetown March 11, 2025

A delightful space and a wide range of skillfully taught classes. So happy to have Flow Yoga in Georgetown!

5 star rating Noelle B. 5 star review for Georgetown February 25, 2025

I am so glad I finally put my well-being first. The space and staff at Flow Yoga are phenomenal. I literally cry during class because my body and spirit are filled with gratitude.

5 star rating Brandi T. 5 star review for Georgetown February 25, 2025

I am just finishing my 30 day unlimited trial at Flow Georgetown. I am a yoga newbie and all the instructors have been amazing. I'm getting braver and am in love with the practice and the gorgeous studio. I will definitely be signing up!

5 star rating Heidi M. 5 star review for Georgetown February 18, 2025

I’m new to Yoga and was a little nervous, could I do this at my age. The website was easy to choose which classes I wanted then the instructors topped it off. Made it simple to follow. What great classes and friendly staff. Come on and join in!

5 star rating Angela E. 5 star review for Georgetown February 21, 2025

The space is beautiful and staff is very welcoming. Great class selection and times! No notes!

5 star rating kendall w. 5 star review for Georgetown February 10, 2025

I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊

5 star rating Janis 5 star review for Georgetown February 13, 2025

I’m excited to continue taking classes here! Everyone is super nice and welcoming!

5 star rating Shelby N. 5 star review for Georgetown February 11, 2025

30 day trial for $30
900 N Austin Ave Suite 103A, Georgetown, TX 78626

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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