Gentle/Restorative Yoga Classes
at Flow Yoga Georgetown
Restorative yoga, also known as gentle yoga, relaxes, revives, and refreshes the body, mind, and spirit through gentle movements, poses, and props.
30 day trial for $30
Modern
Any level
Body
What to expect
The intention of these classes is to provide a container of healing by supporting the body with the use of postures and props designed to facilitate the release of mind-body tension and bring the central nervous system to a state of balance and recovery.
Restorative yoga, also known as gentle yoga, is a type of yoga that aims to relax, revive, and refresh the body, mind, and spirit. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.
During a restorative yoga session, you will experience slow and gentle movements, extended poses held with the help of props such as blankets and blocks, and an overall atmosphere of tranquility and ease. The poses can be held for a duration of two to twenty minutes. While restorative yoga may be similar to yin yoga, the two practices have differences. Yin yoga is intended to stretch deep layers of the body through long-held poses that apply a deliberate amount of stress while restorative focuses more on relaxing and supporting.
Upcoming restorative classes
at Flow Yoga Georgetown
Flow Yoga Georgetown is the #1 rated restorative studio in Georgetown
2,000+
5 star reviews
I start my morning here multiple times a week. It’s lovely. Consider kickstarting your day with Flow Yoga - Georgetown. Each instructor thoughtfully guides you through the class, whether you’re new to yoga or not. Bring a mat (or I believe you can borrow). There’s always free hot tea with honey!
Sierra P.
5 star review for Georgetown
March 28, 2025
A great studio for beginners or those really interested in expanding their yoga practice- so much variety is provided. Excited to grow and delve deeper into my practice here.
Amanda C.
5 star review for Georgetown
March 25, 2025
Love the space, teachers and diversity of classes. Flow has several great locations and I’ve been to a few, but Georgetown is a standout : )
Stephen B.
5 star review for Georgetown
March 18, 2025
Great addition to Georgetown! Great class selection and classes. Beautiful and pristine studio and facilities. Highly recommended!
Jordan C.
5 star review for Georgetown
March 11, 2025
So enjoyed Serenity Soundbath with Angela on Sunday at Georgetown studio. Amazing!! 🤩 A full 2 hours to relax and absorb the wonderful vibrations she produced on her bowls, gong, bells, plus more! Looking forward to another event just like this at Flow yoga.
Cathleen B.
5 star review for Georgetown
March 11, 2025
A delightful space and a wide range of skillfully taught classes. So happy to have Flow Yoga in Georgetown!
Noelle B.
5 star review for Georgetown
February 25, 2025
I am so glad I finally put my well-being first. The space and staff at Flow Yoga are phenomenal. I literally cry during class because my body and spirit are filled with gratitude.
Brandi T.
5 star review for Georgetown
February 25, 2025
I am just finishing my 30 day unlimited trial at Flow Georgetown. I am a yoga newbie and all the instructors have been amazing. I'm getting braver and am in love with the practice and the gorgeous studio. I will definitely be signing up!
Heidi M.
5 star review for Georgetown
February 18, 2025
I’m new to Yoga and was a little nervous, could I do this at my age. The website was easy to choose which classes I wanted then the instructors topped it off. Made it simple to follow. What great classes and friendly staff. Come on and join in!
Angela E.
5 star review for Georgetown
February 21, 2025
I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊
Janis
5 star review for Georgetown
February 13, 2025
