Gentle/Restorative Yoga Classes
at Flow Yoga Georgetown

Restorative yoga, also known as gentle yoga, relaxes, revives, and refreshes the body, mind, and spirit through gentle movements, poses, and props.

30 day trial for $30
restorative yoga at Georgetown in Georgetown
Type of Yoga

Modern

Difficulty

Any level

Focus

Body

What to expect

The intention of these classes is to provide a container of healing by supporting the body with the use of postures and props designed to facilitate the release of mind-body tension and bring the central nervous system to a state of balance and recovery.

Restorative yoga, also known as gentle yoga, is a type of yoga that aims to relax, revive, and refresh the body, mind, and spirit. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

During a restorative yoga session, you will experience slow and gentle movements, extended poses held with the help of props such as blankets and blocks, and an overall atmosphere of tranquility and ease. The poses can be held for a duration of two to twenty minutes. While restorative yoga may be similar to yin yoga, the two practices have differences. Yin yoga is intended to stretch deep layers of the body through long-held poses that apply a deliberate amount of stress while restorative focuses more on relaxing and supporting.

30 day trial for $30

Upcoming restorative classes

at Flow Yoga Georgetown

Feb 26
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-02-26 at 7:30 - 8:30pm

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Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Dr David W.
Feb 28
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-02-28 at 7:30 - 8:30pm

view

Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
Mar 1
12 - 1pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-01 at 12 - 1pm

view

Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Bonnie V.
Mar 4
1:30 - 2:30pm

Yoga for Addiction Recovery yoga class at Flow Yoga georgetown in cedar park on 2025-03-04 at 1:30 - 2:30pm

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Style: Gentle yoga class Learn about Gentle Yoga class style ›

Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.   This is a free class open to those actively in recovery.  This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.  Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.  Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Dr David W.
Mar 5
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-05 at 7:30 - 8:30pm

view

Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Mar 7
7:30 - 8:30pm

Deep Chill yoga class at Flow Yoga georgetown in cedar park on 2025-03-07 at 7:30 - 8:30pm

view

Style: Gentle yoga class Learn about Gentle Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Kelly W.
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Flow Yoga Georgetown is the #1 rated restorative studio in Georgetown

rating

2,000+

5 star reviews

The space is beautiful and staff is very welcoming. Great class selection and times! No notes!

5 star rating kendall w. 5 star review for Georgetown February 10, 2025

I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊

5 star rating Janis 5 star review for Georgetown February 13, 2025

I’m excited to continue taking classes here! Everyone is super nice and welcoming!

5 star rating Shelby N. 5 star review for Georgetown February 11, 2025

As soon as I walked in this amazing studio I felt welcomed and super excited to be part of this community. I love the intimate setting of the studio, and the waiting area is made to be comfortable enough to enjoy complimentary warm tea while reading or visiting with others. I like the Variety of classes offered weekly and the upcoming Events happening on the weekends in studio! If your up for an adventure you can sign up for one of the yoga Retreats they offer throughout the year. I'm looking forward to my first yoga retreat in the beautiful Hill Country. The instructors are good at making you feel comfortable and make it easy for you to go at your own pace. Steff the owner and Jenny the Manager are Great at answering any questions you have about any classes or retreats. They have been so helpful and have made me feel part of this community.

5 star rating Essie S. 5 star review for Georgetown February 4, 2025

look forward to these classes every week, always my me time and i feel comfortable and welcomed always!!!

5 star rating Devin T. 5 star review for Georgetown February 4, 2025

Love Flow Yoga in Georgetown! Everyone is so friendly and helpful no matter your level of experience & they make you feel so welcomed. I enjoy the variety of times they offer that fit my schedule in order to continue to practice and evolve. I am so glad I found this gem ✌️

5 star rating Nicole J. 5 star review for Georgetown February 4, 2025

The studio is immaculately clean, all the instructors are so talented, passionate and friendly. Flow Yoga in Georgetown is truly a special gem!

5 star rating Jessica H. 5 star review for Georgetown February 6, 2025

I just love this yoga studio! I've been to Tylee and Katie's morning classes and I just love them both. The heated vinyasa is warm but not too hot. The teachers, staff, and other members are all so friendly and kind. I'm so glad we have this studio in Georgetown now!

5 star rating Sarah H. 5 star review for Georgetown January 28, 2025

New to GTX but not new to yoga!! I had a hard time finding a yoga studio that was convenient, one that offered the classes that I wanted, and that I actually liked! So far I have been really happy with the instructors that I’ve had classes with!! The studio is absolutely beautiful and very comfortable! If you’re new or old to yoga and are looking for a studio I’d recommend giving them a try!

5 star rating Jami O. 5 star review for Georgetown January 30, 2025

I've been looking for a yoga studio to call home since I moved to Georgetown in 2023, I was hopeful when Flow Yoga opened and they did not disappoint. There's class times that work with different schedules. The teachers are attentive and will offer modifications to make poses more accessible or more challenging. The studio is a beautiful space that is clean and well maintained.

5 star rating Jennifer G. 5 star review for Georgetown January 29, 2025

30 day trial for $30
900 N Austin Ave Suite 103A, Georgetown, TX 78626

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