Yin Yoga
at Flow Yoga Georgetown

Yin involves holding poses passive and with little muscular effort for an extended period to target the connective tissues

30 day trial for $30
yin yoga at Georgetown in  Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body & Mind

What to expect

Yin Yoga is a contemplative style of yoga that involves holding poses for an extended period, typically three to five minutes or more. It is a slower-paced, more meditative form of the physical and spiritual discipline of yoga. Unlike other types of yoga that focus on engaging the muscles, Yin Yoga aims to target the connective tissues through passive holds and little muscular effort.

Yin yoga is meant to help promote balance within your body by working the deep connective tissues. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

Yin Yoga is based on three fundamental principles known as Tattvas: Edge, Stillness, and Time that are to be expected in every class. The edge refers to how deeply you go into each pose, which varies for each individual and is determined by the natural limits of your body. Props, such as blocks or blankets, can be used to support the body and help you find your edge. Once you find your edge, the goal is to remain still, and breathe deep and consistently, in the pose for an extended period of time, allowing the deep connective tissues to release. The length of time spent in each pose is an essential aspect of Yin Yoga, as it provides ample time to fully release and obtain maximum benefits.

30 day trial for $30

Upcoming yin classes

at Flow Yoga Georgetown

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-13 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-14 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-15 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-16 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-20 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-21 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2026-04-22 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasDeva F.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

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Flow Yoga Georgetown is the #1 rated yin studio in Georgetown

rating

2,000+ 5 star reviews

Very classy, clean and professional

Deepak R. - 5 star review for Georgetown

Deepak R. last week

Great space! I have been going to the hot classes with Lindzi and always feel great afterwards!

Collin P. - 5 star review for Georgetown

Collin P. 2 weeks ago

Nice welcoming clean studio! The instructors have been fabulous :)

janice B. - 5 star review for Georgetown

janice B. 2 weeks ago

A wonderful welcoming studio! Classes for beginners to advanced students. There is something for everyone, even people dealing with physical limitations.

Sarah D. - 5 star review for Georgetown

Sarah D. 3 weeks ago

Amazing, neat,.and purposeful studio, with so many options of classes and events!

Thereza H. - 5 star review for Georgetown

Thereza H. 2 days ago

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance - 5 star review for Georgetown

nance 4 months ago

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. - 5 star review for Georgetown

Raven N. 5 months ago

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. - 5 star review for Georgetown

Sharon P. 5 months ago

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. - 5 star review for Georgetown

Stacy G. 6 months ago

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat - 5 star review for Georgetown

Kat 8 months ago

30 day trial for $30

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Flow Yoga Georgetown weekend events promotional flyer Austin Texas

Mid-Week and Weekend Events 👇 + Birthday Celebration 🎂 Deep Release Breathwork Class | 4/9 | 10:30-11:45am 💕 Take some time to slow down, breathe, and reset. This 75-minute somatic breathwork session is designed to help you release tension, process what’s been sitting beneath the surface, and reconnect with your body in a steady, supportive way. Lines of Being: Yoga, Meditation & Art | 4/10 | 6:30-8:30pm 🎨 Join Claire for this 2-hour gentle, immersive experience that invites you into a creative sanctuary through mindful yoga, guided meditation, and intuitive abstract drawing. This workshop is less about perfect poses or polished art and more about cultivating presence, softening self-judgment, and allowing authentic expression to emerge. 🙌 SATURDAY!! | 4/11 🥳 Join us for our weekly Yoga in Park, temporarily in Downtown Georgetown. Help us get our 2 year Birthday Celebration off to an incredible start with an all-levels outdoor yoga class set to the energy of our resident live DJ Deva! Bring a mat, water, and friends & Family for a fantastic morning of yoga, community, celebration, & good vibes! Keep the celebration going with: ✨️ FREE YOGA CLASSES at the studio ✨️ Coffee & snacks waiting between classes ✨️ Birthday Treats at our Market Days booth ✨️ Evening community birthday celebration! Yogi Chai + Chat: Yoga Teacher Training Q&A | 4/12 | 1:15-1:45pm ☕️ Join us for a free 30-minute tea and hangout to connect, ask questions, and get a feel for our Yoga Teacher Training. Conscious Leadership: Leading with Awareness, Purpose, and Impact | 4/12 | 2-3pm 🤍 This free, interactive one-hour workshop explores how self-awareness, emotional intelligence, and intentional leadership practices can create more meaningful work, stronger teams, and healthier organizational cultures. Crystalline Body Meditation with Esoteric Acupuncture | 4/12 | 4-7pm 🔮 A 3-hour immersive healing experience with Dr. David Weinthal. This unique experience combines guided meditation, breathwork, and full-body Acupuncture. This workshop offers both tangible physical benefits and grounded embodiment, and subtle energetic activation, awakening of the body’s innate crystalline grid

Flow Yoga Georgetown yoga Austin Texas

Upcoming Weekend Events 👇 Bliss Breath | 3/20 | 6:30-9pm 🤍 This immersive session allows space to move slowly, set personal intentions, and receive focused guidance throughout the journey. The smaller group creates a contained and grounded environment where there is time to integrate and, if desired, share what surfaced. 🚨 Due to limited number of spots, we require 24 hrs notice for cancellation in order to fill your spot with someone on waitlist. Much appreciated in advance! Free Outdoor Yoga | 3/21 | 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 Advanced Asana: Building Stength, Balance, & Flight | 3/21 | 12-1:30pm 🕊 A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development. March Focus: Expansive Balance: Bird of Paradise & Bound Half Moon Seeds of Spring | 3/21 | 6-8pm 🌸 Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness. Eat-Meditate-Socialize | 11/9 | 6 ‐ 8p 🙏 Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! ✨️ The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can. ✨️ We have just a few spots left for our Sound Training starting soon! Aaand our birthday celebration is coming soon 🥳. Reference our bio link for all the things!

Flow Yoga Georgetown yoga Austin Texas

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 3/7 | CANCELED 🚨 due to upcoming rain and weather. We’ll see you next week! NEW Saturday Spotlight | 3/7 | 10:30-11:30am 4 weeks, New Class Styles to Try 🔦 This week, our Saturday spotlight class is Light Body Activation with @ . Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness. The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Ayurvedic Reset | 3/7 | 2‐4pm ☕️ Create daily rhythms that support energy, sleep, and balance. Feel more energized, sleep more deeply, and move through your day with greater ease. In this workshop, you’ll learn how to structure your daily rhythms using simple, practical Ayurvedic principles that support long-term health and wellbeing. This is an approachable, real-life introduction to Ayurveda, designed to help you create sustainable habits without overwhelm. Walking in the Light: The Art of Tai Chi Walking Meditation | 3\8 | 6-8pm 🚶‍♂️Join us for a two-hour immersive workshop designed to help you transform everyday movement into a living meditation. The core theme is embodiment, learning to carry a sense of grounded presence, inner coherence, and cultivated light into your posture, movement, and daily life. Come experience how conscious movement can bring light, presence, and ease into every step you take. Coming Soon: Eat-Meditate-Socialize Advanced Asana Bliss Breath Free Meditation and Sound Workshops And so much more! Thank you for being apart of this growing community 🙏 🤍

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