Yin Yoga
at Flow Yoga Georgetown

Yin involves holding poses passive and with little muscular effort for an extended period to target the connective tissues

30 day trial for $30
yin yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body & Mind

What to expect

Yin Yoga is a contemplative style of yoga that involves holding poses for an extended period, typically three to five minutes or more. It is a slower-paced, more meditative form of the physical and spiritual discipline of yoga. Unlike other types of yoga that focus on engaging the muscles, Yin Yoga aims to target the connective tissues through passive holds and little muscular effort.

Yin yoga is meant to help promote balance within your body by working the deep connective tissues. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

Yin Yoga is based on three fundamental principles known as Tattvas: Edge, Stillness, and Time that are to be expected in every class. The edge refers to how deeply you go into each pose, which varies for each individual and is determined by the natural limits of your body. Props, such as blocks or blankets, can be used to support the body and help you find your edge. Once you find your edge, the goal is to remain still, and breathe deep and consistently, in the pose for an extended period of time, allowing the deep connective tissues to release. The length of time spent in each pose is an essential aspect of Yin Yoga, as it provides ample time to fully release and obtain maximum benefits.

30 day trial for $30

Upcoming yin classes

at Flow Yoga Georgetown

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2025-12-08 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-12-09 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7 - 8pm

Yin Yoga in Georgetown Texas on 2025-12-10 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-12-11 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7:30 - 8:30pm

Yin Yoga in Georgetown Texas on 2025-12-15 at 7:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2025-12-16 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

7 - 8pm

Yin Yoga in Georgetown Texas on 2025-12-17 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasMoli G.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

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Flow Yoga Georgetown is the #1 rated yin studio in Georgetown

rating

2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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Flow Yoga Georgetown

Our Halloween Party is THIS Weekend!!! Saturday from 6-8p! Bring the family, the friends, and all the vibes. We can't wait to see you there 🥳🎃👻 What are some of your favorite Halloween costumes??
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There’s a certain magic that happens when you roll out your mat. The world slows down. Your breath deepens. Your body remembers what it feels like to be fully here. Whether it’s your first class or your hundredth, you’re welcome in this space. The class schedule is in our bio. ✨️ Come find your flow. #FlowYogaCommunity #YogaStudioVibes #ComeAsYouAre #YogaForEveryone
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Fall is officially here 🥳 FREE OUTDOOR YOGA every Saturday morning with @flowyoga_georgetown! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend. See you there - 9am San Gabriel Park We’ll set up near the water across from the Tube Park playground, Parking Zone 3 😁
Flow Yoga Georgetown

We have just a few spots left for our upcoming Sound Healing Training. Learn to harness the power of vibrational frequencies to foster relaxation, healing, and balance. You'll master the use of TibetanHimalayan and crystal bowls, empowering yourself and others on their healing journeys. Plus, integrate these techniques into your existing wellness practices and connect with a community passionate about growth and support. This training not only offers 20 hours of Yoga Alliance Continuing Education but also sets you on a path to certification through hands-on experience. Come unlock the healing potential of sound with us!
Flow Yoga Georgetown

San Gabriel Park is open again, and Free Yoga in the Park is back under the luscious trees! Grab your mat, some water, and a friend or your fam. We’ll see you under the trees! 🌳🧘‍♀️✨ 📍We’ll set up near the water across from the Tube Park playground, Parking Zone 3 Look for the mats and smiling faces. 🤗
Flow Yoga Georgetown

Busy this weekend!? 😄 Grab your sister friend and join Steff, Kelly, Jenny, and our guest, Laura Lighthorse, for a special four-hour Women’s Circle — a sacred evening designed to deepen your connection with yourself and with other women. Through embodied feminine movement, nourishing rituals, and shared community time, you’ll be invited to reset, recharge, and remember the magic that already lives within you. This evening is for you if you’re longing for more presence, joy, and freedom in your body and your life. No experience is needed — just bring yourself exactly as you are. ✨ What to Expect A soulful, guided-yet-intuitive movement practice to awaken the joy, freedom, and power of your feminine essence • Circle sharing to witness and be witnessed • Breathwork, journaling, and grounding meditations • Sound and stillness to soothe the nervous system • Space to connect over food, stories, and sisterhood • And more nourishing surprises along the way ✨ What to Bring • A journal • Anything special you’d like to place on the altar or use in practice • Comfortable clothes for movement • A favorite snack to share (optional) Let this be your sacred reset — a space to be held, celebrated, and reminded of your brilliance. This is a special sliding scale priced event.
Flow Yoga Georgetown

We are so excited! 🥰 Dive into the transformative world of sound healing with our immersive Sound Healing Training from October 17-19, 2025. Learn to harness the power of vibrational frequencies to promote relaxation, healing, and balance. You'll master various instruments like Tibetan and crystal bowls, empowering yourself to guide others on their healing journeys. Join a community of like-minded individuals and integrate these techniques into your wellness practices. Plus, earn 20 hours of Yoga Alliance continuing education credit! Reach out to us with any questions, check out ALLLL the details, and register, go on our website! 🤍
Flow Yoga Georgetown

Step inside Flow Yoga Georgetown 🤍 This is more than just a studio. It’s a space to move, breathe, and belong. Whether you’re here for your very first class or your hundredth, you’ll find teachers who care, practices that meet you where you are, and a community that feels like home. We can’t wait to welcome you in. Come as you are, leave a little lighter. ✨️
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“This is what the world needs. We need people who remember to hold the hands of others when they need it. 🫱🏽‍🫲🏾 We need people who know that there is no separation between us, the person in the queue in front of us, the tree outside our window or the homeless person on the street. ALL our actions, words and deeds echo out into the world. We all have a capacity to love beyond separation and remember the innate goodness in ourselves & others. When you practice today consider this internal connection & your capacity to love & move towards a greater whole like the raindrop moves to the sea 🌊 “ #flowyogageorgetown #yogaquotes #gongbath #frequencyhealing
Flow Yoga Georgetown

Why Sound Healing? 🎵 Sound healing is an ancient practice that uses vibration and resonance to invite relaxation, balance, and deep healing in the body. Through this training, you’ll learn how sound can ease stress, calm anxiety, and open space for emotional clarity. In our 20-hour Sound Facilitator Training, you will: • Explore Himalayan bowls, crystal bowls, and other instruments • Learn how to guide others in their healing journey • Discover how to integrate sound therapy into yoga, wellness, or therapeutic work • Build community with others who are passionate about growth and healing ✨️Training dates: October 17–19, 2025✨️ This program provides 20 hours of Yoga Alliance continuing education credit. By the end, you will walk away with more than new knowledge. You’ll have a practice that allows you to support both yourself and others through the power of sound. Reserve your spot and step into the healing potential of sound.
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