Yin Yoga
at Flow Yoga Georgetown
Yin involves holding poses passive and with little muscular effort for an extended period to target the connective tissues
30 day trial for $30
Traditional
Casual Yogi
Body & Mind
What to expect
Yin Yoga is a contemplative style of yoga that involves holding poses for an extended period, typically three to five minutes or more. It is a slower-paced, more meditative form of the physical and spiritual discipline of yoga. Unlike other types of yoga that focus on engaging the muscles, Yin Yoga aims to target the connective tissues through passive holds and little muscular effort.
Yin yoga is meant to help promote balance within your body by working the deep connective tissues. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.
Yin Yoga is based on three fundamental principles known as Tattvas: Edge, Stillness, and Time that are to be expected in every class. The edge refers to how deeply you go into each pose, which varies for each individual and is determined by the natural limits of your body. Props, such as blocks or blankets, can be used to support the body and help you find your edge. Once you find your edge, the goal is to remain still, and breathe deep and consistently, in the pose for an extended period of time, allowing the deep connective tissues to release. The length of time spent in each pose is an essential aspect of Yin Yoga, as it provides ample time to fully release and obtain maximum benefits.
Upcoming yin classes
at Flow Yoga Georgetown
Flow Yoga Georgetown is the #1 rated yin studio in Georgetown
2,000+
5 star reviews
The space is beautiful and staff is very welcoming. Great class selection and times! No notes!
kendall w.
5 star review for Georgetown
February 10, 2025
I have recently starting going to Flow Yoga and really love it! The vibe is really calming and relaxed, the classes are well attended and organized. I just love the teachers and highly recommend Flow Yoga in Georgetown 😊
Janis
5 star review for Georgetown
February 13, 2025
I’m excited to continue taking classes here! Everyone is super nice and welcoming!
Shelby N.
5 star review for Georgetown
February 11, 2025
As soon as I walked in this amazing studio I felt welcomed and super excited to be part of this community. I love the intimate setting of the studio, and the waiting area is made to be comfortable enough to enjoy complimentary warm tea while reading or visiting with others. I like the Variety of classes offered weekly and the upcoming Events happening on the weekends in studio! If your up for an adventure you can sign up for one of the yoga Retreats they offer throughout the year. I'm looking forward to my first yoga retreat in the beautiful Hill Country. The instructors are good at making you feel comfortable and make it easy for you to go at your own pace. Steff the owner and Jenny the Manager are Great at answering any questions you have about any classes or retreats. They have been so helpful and have made me feel part of this community.
Essie S.
5 star review for Georgetown
February 4, 2025
look forward to these classes every week, always my me time and i feel comfortable and welcomed always!!!
Devin T.
5 star review for Georgetown
February 4, 2025
Love Flow Yoga in Georgetown! Everyone is so friendly and helpful no matter your level of experience & they make you feel so welcomed. I enjoy the variety of times they offer that fit my schedule in order to continue to practice and evolve. I am so glad I found this gem ✌️
Nicole J.
5 star review for Georgetown
February 4, 2025
The studio is immaculately clean, all the instructors are so talented, passionate and friendly. Flow Yoga in Georgetown is truly a special gem!
Jessica H.
5 star review for Georgetown
February 6, 2025
I just love this yoga studio! I've been to Tylee and Katie's morning classes and I just love them both. The heated vinyasa is warm but not too hot. The teachers, staff, and other members are all so friendly and kind. I'm so glad we have this studio in Georgetown now!
Sarah H.
5 star review for Georgetown
January 28, 2025
New to GTX but not new to yoga!! I had a hard time finding a yoga studio that was convenient, one that offered the classes that I wanted, and that I actually liked! So far I have been really happy with the instructors that I’ve had classes with!! The studio is absolutely beautiful and very comfortable! If you’re new or old to yoga and are looking for a studio I’d recommend giving them a try!
Jami O.
5 star review for Georgetown
January 30, 2025
I've been looking for a yoga studio to call home since I moved to Georgetown in 2023, I was hopeful when Flow Yoga opened and they did not disappoint. There's class times that work with different schedules. The teachers are attentive and will offer modifications to make poses more accessible or more challenging. The studio is a beautiful space that is clean and well maintained.
Jennifer G.
5 star review for Georgetown
January 29, 2025
