Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-03-06 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Retreat Yoga in Georgetown Texas on 2026-03-06 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Tucked into the lush forests and rivers of Hochatown, this women’s weekend retreat invites you to remember what it feels like to be alive, really alive. These four days are a soft but powerful rebellion against living on autopilot. Together, we explore what it means to wake up each morning with presence, joy, discipline, and the willingness to meet life fully.Here, “living fully awake” is a simple, embodied lifestyle. Through movement, breath, partner practices, nature, and creative ritual, you’ll learn how to weave wakefulness into your daily rhythms, not by trying harder, but by allowing yourself to feel more.Each morning begins with sadhana — our devotion to practice — and a dharma talk that frames the day. These teachings become our guideposts as we move through partner work, nature time, creative exploration, and nightly sound baths under the quiet Oklahoma sky.Throughout the weekend you’ll create small rituals of awakening: yoga & meditation, simple practices to return to joy, and tender reminders for yourself and others that life is too precious to sleepwalk through!Come ready to breathe deeper, laugh harder, move your body, connect with women who see you, and walk back into your life with a clearer, brighter flame.“This is it. You’re alive. Enjoy it.” - Alan WattsRead class details

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10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-03-07 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Saturday Spotlight Series: Light Body ActivationSaturday Spotlight is a rotating 4-week feature of existing class styles and teachers. Your feedback will help guide what this time slot becomes, either a permanent offering or a rotating experience.Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness.Classes include rhythmic warm-ups, specific breathing patterns, guided meditation, and moments of sound or mantra to help clear tension, open the heart, and reconnect you to your inner light.The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers.Expect to feel clearer, lighter, and more connected by the end.Read class details

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2 - 4pm

Event Yoga in Georgetown Texas on 2026-03-07 at 2 - 4pm

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

Create daily rhythms that support energy, sleep, and balance.Feel more energized, sleep more deeply, and move through your day with greater ease. In this workshop, you’ll learn how to structure your daily rhythms using simple, practical Ayurvedic principles that support long-term health and wellbeing.You’ll explore the foundations of Ayurveda and discover your unique mind–body constitution through a dosha quiz, offering personalized insight into your patterns around energy, digestion, sleep, and stress. We’ll also cover the Ayurvedic clock, the natural daily cycles that influence focus, digestion, and rest, so you can align your habits with how your body works best.This is an approachable, real-life introduction to Ayurveda, designed to help you create sustainable habits without overwhelm.What to expect? Ayurvedic foundations and the mind–body connection? Your personal dosha profile and what it reveals about your health? The Ayurvedic clock and daily energy rhythms? Practical guidance for digestion, nourishment, and daily timing? Lifestyle practices to reduce stress, increase energy, and improve sleep? Simple self-care tools for sustainable, long-term wellnessNo prior experience with Ayurveda is necessary, just curiosity and a desire to feel more balanced in daily life.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-03-08 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-08 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasDr David W.

Walking in the Light: The Art of Tai Chi Walking Meditation is a two-hour immersive workshop designed to help you transform everyday movement into a living meditation.This gentle practice draws from Tai Chi principles and lightbody activation concepts, helping you cultivate mindful presence in motion. Through conscious breathwork, subtle fascia-releasing movements, and heightened energy awareness, you'll prepare your body and nervous system for deeper embodiment.Workshop Focus The core theme is embodiment, learning to carry a sense of grounded presence, inner coherence, and cultivated light into your posture, movement, and daily life.What to ExpectA short warm-up with breath activation to center and energize the bodyFluid standing movements to release tension, free restrictions, and awaken natural energetic flowGuided Tai Chi-inspired walking meditations, incorporating root-lock engagement (gentle core activation), synchronized breathing, and coordinated stepsNatural alternation between periods of mindful walking and moments of stillness or standing meditation, allowing energy to settle and deepenThe session is intentionally open and organic, with space for you to explore at your own rhythm. Gentle group guidance is provided throughout, along with optional individual support as needed.Who It's For All levels are welcome, no prior Tai Chi or meditation experience is required. The movements are slow, gentle, and accessible.What You'll Take Away Participants leave with a felt experience of grounded clarity, inner calm, and practical tools to integrate mindful walking into daily routines, turning ordinary steps (and life itself) into an ongoing meditative practice.Come experience how conscious movement can bring light, presence, and ease into every step you take.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-09 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-09 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-09 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-10 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-10 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-11 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-03-11 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-12 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-12 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-12 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-03-13 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-03-15 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-15 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for an evening of intention-setting, energy shifting, and sound healing under the deeply nurturing Cancer New Moon. This gathering will include setting intentions for the new lunar cycle, a slow and gentle all-levels yoga flow, a reflective group meditation, and a soothing sound bath to align with Cancer’s compassionate energy.No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.Why Celebrate the New Moon?The Cancer New Moon encourages emotional healing, self-care, and connection. It’s an ideal time to manifest intentions around creating a safe and loving environment for yourself and those you cherish. Together, we’ll honor this introspective moment to cultivate inner peace and emotional growth.Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.Read class details

View
12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-16 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-16 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-16 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-17 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-17 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-18 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-03-18 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

A little glimpse into
who we are

Flow Yoga Georgetown Flow Yoga Georgetown

Yoga is the science of the mind. Ayurveda is the science of the body. ​Often called the "Sister Science" of yoga, Ayurveda teaches us that health isn't one-size-fits-all. We all have a unique constitution - a specific mix of elements that determines our energy, our digestion, and how we respond to stress. ​When we live out of rhythm with our unique system or the current season, we start to feel "off." We get sluggish, anxious, or depleted. ​An Ayurvedic Reset isn't about restriction or a harsh detox. It’s about returning to your natural rhythm. ​Join @bonnie_volkert this Saturday at 2pm for our upcoming Ayurvedic Reset workshop. You’ll learn how to identify your dosha and walk away with a practical plan to support your health as we move into the new season. ​Stop guessing what your body needs. Start listening. ​Link in bio to register. ​#FlowYogaGeorgetown #Ayurveda101 #SisterScience #GeorgetownTX #YogaCommunity
Flow Yoga Georgetown Flow Yoga Georgetown

We are turning two this April. 🥹🥳 ​To celebrate, we are hosting a community party and we want to highlight the local wellness practitioners and creators who make Georgetown what it is. ​If you are a local maker, healer, or business owner, we want to share our space with you. This event is about celebrating the growth of this community and the people who sustain it. ​We are currently looking for vendors for our April anniversary celebration. ​Interested in joining us? Tap the link in our bio to fill out the vendor application. ​Let's celebrate together. 💗 ​#FlowYogaGeorgetown #GeorgetownTX #LocalVendors #WellnessCommunity #GeorgetownLiving
Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 2/28 | 10-11am 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 NEW Saturday Spotlight | 2/28 | 10:30-11:30am 🔦 This week, our Saturday spotlight class is Flow State Vinyasa. This is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions. NEXT UP: Lightbody Activation with Dr. David. Check the website for more details on each class and teacher 👏. Sacred Circle | 2/28 | 2:30-4:30pm ⭕️ Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters. Bring a friend, your favorite journal, an open heart, and whatever else you need to feel at home. Can't wait to see you. FREE Kirtan Celebration: An Enchanted New Year | 2/28 | 7-8pm 🪬 Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together - no musical experience needed! We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us. Free Yoga at Pease Park | 3/1 | 1:30-2pm 🕊 We're doing outdoor yoga at Pease Park. Come flow with us in the fresh air, meet some great people, and help support one of our favorite local spots. Bring your mat and some water - we'll flow through some flexibility and mobility work that feels good for everyone, whether you've been practicing for years or just started. More in comments 👇👇
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In yoga, we are all lifelong students. From the first time you step on a mat to years of dedicated practice, there is always more to explore. One of the most meaningful ways to deepen your own practice is learning how to share it with others. ​Our Summer 2026 Yoga Teacher Training is now open for enrollment. ​This 200-hour Yoga Alliance registered program is built to support both personal growth and confident teaching. We focus on how to safely and skillfully guide Hatha, Flow, Vinyasa, Yin, and Restorative classes, with a heavy emphasis on accessibility and integrity. ​Beyond the physical poses, we dive into anatomy, sequencing, and ethics. We use somatic tools to help you teach from a grounded, authentic place rather than just reciting cues. ​Optional Add-on: 🕊 During this training cycle, we are also offering an optional 20-hour Sound Healing Certificate. This module is scheduled midway through the YTT for those who want to incorporate sound into their teaching or personal practice. ​Whether you want to lead a room or you’re just ready to go deeper into your own self-inquiry, this training provides the structure and community to help you grow. ✨️​Summer 2026. The link for the full curriculum, dates, and application is in our bio. ​#FlowYogaGeorgetown #YogaTeacherTraining #YTT2026 #GeorgetownTX #YogaAlliance
Flow Yoga Georgetown Flow Yoga Georgetown

Step into Tulum as a student of the land and your own inner world. ​Our November retreat is an intentional weave of meditation, somatic movement, and the natural rhythms of the Mayan coast. We move beyond the mat and into sacred cenotes and ancient ruins, letting the environment become part of the practice. ​These excursions aren't side activities. They are opportunities to slow down, listen, and remember the natural rhythms we often forget in our daily lives. ​This is about discovering what actually sustains you. Whether through stillness, ritual, or exploration, you are invited to step into a more awake way of living alongside a supportive community. ​If you are craving travel that actually changes you, this is for you. ✨️​Tulum, Mexico November 16 - 22, 2026✨️ ​Link in bio for more details and registration!! ​#FlowYogaGeorgetown #TulumRetreat #YogaTravel #SomaticPractice #GeorgetownYoga
Flow Yoga Georgetown

Hey friends! Are you ready to dive into the magic of sound healing? This 20-hour training (March 27-29, 2026) teaches you to facilitate profound relaxation and balance using Tibetan and crystal bowls. Empower yourself, connect with a supportive community, and even earn Yoga Alliance CE credits. Attend the weekend sessions, join three post-training classes, and unlock your healing vibes! Schedule details + sign-up at flowyogatx.com 🤍
Flow Yoga Georgetown Flow Yoga Georgetown

Introducing the Saturday Spotlight 🔦 ​This month, we are trying something different. Every Saturday at 10:30 AM, we’re dedicating space to a specific style of practice - ranging from deep rest to high-energy movement. ​Whether you’re looking to settle your nervous system or find your flow state, there is a seat for you here. ✨️​The Lineup:✨️ Feb 14 | Yin & Sound Feb 21 | Flexibility + Mobility Feb 28 | Flow State Vinyasa Mar 07 | Light Body Activation ​Pick the style that speaks to your current needs, or join us for the full four weeks to experience the spectrum of what we offer at @flowyoga_georgetown. ​Reserve your spot today through the Flow website, the MindBody app, or at the link in our bio. See you on the mat! ​#FlowYogaGeorgetown #GeorgetownTX #SaturdaySpotlight #YogaSeries #MindfulMovement
Flow Yoga Georgetown Flow Yoga Georgetown

Flow Yoga Georgetown is turning two!! 🥹 ​We’re celebrating with a party and we want to highlight the local people who make this community what it is. ✨️ If you’re a wellness practitioner or a vendor in the Georgetown area, we want you there.✨️ ​We are looking for creators, healers, and local businesses to share their work with our community during the event. ​Apply to be a part of our 2 Year Party today! Look for the link in our bio. Let’s celebrate together. 🥳❤️‍🔥 ​#FlowYogaGeorgetown #GeorgetownTX #WellnessCommunity #LocalVendors #GeorgetownLiving
Flow Yoga Georgetown Best Of Georgetown

🥹 We are honored to share that Flow Yoga Georgetown has been voted Best Yoga Studio in the 2025 Best of Georgetown awards!! ​This studio is a sanctuary because of the people who walk through our doors every day. You are the heartbeat of this space. 💗 Thank you for choosing to breathe, move, and grow with us. We are so proud to be a part of this community. ✨️ ​Thank you for your votes and for your presence on the mat. This win belongs to all of us. Here's to another amazing year of connection, commitment and growth! Can't wait to see you in the studio! ​#BestOfGeorgetown #FlowYogaGeorgetown #GeorgetownTX #YogaStudio #Community
Flow Yoga Georgetown Flow Yoga

Yoga can feel intimidating if you’ve never walked through the doors before. We get that. Truly. At Flow, this is a space where you can come exactly as you are - stiff, tired, stressed, curious, brand new, or returning after a long break. No one expects you to move a certain way, look a certain way, or know what you’re doing. We breathe together. We learn together. We rest together. And over time, something softens - not just in the body, but in how you relate to yourself. This is a place to land. A place to be human. A place to feel supported in your own pace and process. There’s room for you here. Always. 🧡 #FlowYoga #YogaForEveryBody #GeorgetownYoga #CommunityCare #MoveBreatheRest
Flow Yoga Georgetown

Sound Healing Training | March 27-29, 2026 Sound healing is an ancient practice that utilizes the vibrational frequencies of various instruments to promote relaxation, healing, and balance within the body. Whether you’re a yoga instructor, therapist, or someone curious about the healing arts, this training will enrich your personal practice and empower you to guide others through the harmonious world of sound. Training Schedule: Friday 3/27 6pm-9pm Saturday 3/28 9am-5pm Sunday 3/29 9am-5pm This training has been approved to provide 20 hours of Continuing Education credit with Yoga Alliance. Come tune into the power of sound and let it resonate in your life and the lives of those around you. Reserve your spot today and embark on a sound journey that unlocks the healing potential within!
Flow Yoga Georgetown

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. Expect: • Gentle movement to release tension • Breath practices for focus and calm • Silent seated meditation (15–20 minutes) • Savasana + journaling time No experience needed! Bring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together. Community, connection, and healing at Flow Yoga Georgetown. We can't wait to see you!
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