Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-10-26 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

10:30 - 11:30am

Flexibility & Mobility Yoga in Georgetown Texas on 2026-10-26 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-10-26 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCap T.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

2 - 3pm

Flow Yoga in Georgetown Texas on 2026-10-26 at 2 - 3pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

This slower-paced, all-level, flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-10-26 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8:15pm

Event Yoga in Georgetown Texas on 2026-10-26 at 7 - 8:15pm

 
Flow Yoga Georgetown in Georgetown TexasFlow Yoga G.

We are excited to offer a Monthly Moonlight Sound Bath at the new Light & Waterworks District, next to the Georgetown Public Library.Located at:809 Martin Luther King Jr Street, Georgetown, TX 78626It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon.Join us for a peaceful community gathering where you can simply rest and listen. During a sound bath, soothing instruments such as crystal singing bowls, chimes, and gentle percussion create layers of calming sound that help the body relax and the mind settle.This is a family-friendly event and open to everyone, no experience needed. Just come as you are.What to bring:A yoga mat, blanket, or something comfortable to lie or sit onPillow or extra layers for comfortWaterYou’re welcome to lie down, sit, or quietly take in the evening atmosphere while the sounds wash over you.Come enjoy a simple moment of rest under the moon with your Georgetown community.Read class details

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7 - 8pm

Flow Yoga in Georgetown Texas on 2026-10-26 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-10-27 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasCap T.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

5:30 - 6:30pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-10-27 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-10-27 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort, supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-10-28 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-10-28 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

2 - 3pm

Flow Yoga in Georgetown Texas on 2026-10-28 at 2 - 3pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

This slower-paced, all-level, flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-10-28 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-10-28 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-10-29 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasCap T.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-10-29 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-10-29 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasCap T.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort, supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-10-30 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-10-30 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-10-30 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7:45 - 8:45am

Event Yoga in Georgetown Texas on 2026-10-31 at 7:45 - 8:45am

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Join Claire & her run buddy Maddie for a casual community run designed for all levels, all paces, and all people. Whether you’re training for miles, are just getting started, or simply looking to connect with others, this is a space to show up exactly as you are.We’ll meet at 8:00am at San Gabriel Park (follow the Yoga in the Park Signs) for an easy group run before heading over to Free Yoga in the Park with Flow Yoga Georgetown.Come for the movement, stay for the community, and start your Saturday with fresh air, good energy, and mindful movement.Run starts at 8:00am • All levels welcomeFree Yoga in the Park follows at 9:00amRead class details

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2 - 4pm

Event Yoga in Georgetown Texas on 2026-10-31 at 2 - 4pm

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra.We’ll begin with breath and movement, and then flow into a playful, heart-pumping Nia class to awaken body, emotions, mind, and spirit! We'll wrap up with a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed.Shaking is medicine. It supports your physical, emotional, energetic, and mental well-being—helping release stress, regulate your nervous system, and clear old patterns so you can return to a happier, more balanced YOU.What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class.What to Expect:Breath-led movement to energize and release tensionA mix of structure and freeform play—no experience neededSensation-based cueing so you can move in ways that feel good for your bodyA full-body reset that supports your nervous system and uplifts your moodEach class will have a unique focus to guide your movement experience. All bodies and levels welcome. No dance or martial arts background needed. Just come as you are, wear comfy clothes, and bring water.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-11-01 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

2:30 - 4:30pm

Event Yoga in Georgetown Texas on 2026-11-01 at 2:30 - 4:30pm

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Guided by Tylee Personett, each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters.Every month carries a unique theme, offering practices and insights inspired by the seasons, the body, and the cycles of life. Whether you come to reconnect with yourself, release something heavy, or simply be in community, you are welcome here, just as you are.Bring a journal, an open heart, and whatever you need to feel at homeRead class details

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7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-11-02 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

10:30 - 11:30am

Flexibility & Mobility Yoga in Georgetown Texas on 2026-11-02 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-11-02 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasPaige S.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

2 - 3pm

Flow Yoga in Georgetown Texas on 2026-11-02 at 2 - 3pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

This slower-paced, all-level, flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-11-02 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-11-02 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-11-03 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasCap T.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

5:30 - 6:30pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-11-03 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-11-03 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort, supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-11-04 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

10:30 - 11:45am

Event Yoga in Georgetown Texas on 2026-11-04 at 10:30 - 11:45am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Deep Release: Somatic Breathwork for Release & Inner ProcessingA supportive space to slow down, settle in, and loosen what's been held in the body.We use the breath as a tool, a steady, rhythmic sweep through the body. Like a broom, it moves through the tight places, the noise, the layers that have quietly built up. Not to force anything out, but to make space.Space for clarity. Space for softness. Space to feel more like yourself again.The FlowDrop In — We open with an oracle card and a personal intention for the practice.Somatic Movement — Gentle movement to unwind the body and prepare it for breath.Somatic Breathwork (45 min) — A deep, intentional, continuous in-and-out breath pattern designed to detox the body and mind, and support deep release and inner processing.What to ExpectThe breath pattern is simple and intentional, designed to support the nervous system while gently opening space for release.. physically, emotionally, or mentally.There will be music, periods of guidance, and time to be with your experience. Some people feel sensation in the body, emotional release, or a sense of lightness. Others just rest more deeply than they have in a while.There's no right way to experience it.Your Experience, Your PaceAfter the breathwork, we allow time for integration. This may look like rest, quiet reflection, or sharing within the group. There is no pressure to speak just an invitation to be witnessed if you feel called.What to BringWaterA blanket or layers for comfortAnything that helps you feel supported (pillow, mat, etc.)Health ConsiderationsPlease reach out or consult your doctor before attending if you have:PregnancyEpilepsy or seizure disordersRecent heart conditions or strokeUncontrolled high blood pressureHistory of psychosis Read class details

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12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-11-04 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

2 - 3pm

Flow Yoga in Georgetown Texas on 2026-11-04 at 2 - 3pm

 
Flow Yoga Georgetown in Georgetown TexasLauren Y.

This slower-paced, all-level, flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-11-04 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-11-04 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-11-05 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-11-05 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-11-05 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort, supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-11-06 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-11-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-11-06 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

9 - 5pm

Event Yoga in Georgetown Texas on 2026-11-07 at 9 - 5pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Mark your calendars ya'll! November 7th, we're bringing our community together for a full day of movement, breath, and connection. Think yoga on the lawn, sound healing, meditation, local wellness vendors, and good energy all around.This is our first-ever community festival, and it's completely free to attend. Whether you're a longtime yogi, seeking community, looking for a fun way to spend your Saturday- we want you here with us!Lineup coming soon! We're putting together something special so stay tuned for instructor announcements, session schedules, and all the details.? Light & Waterworks District? November 7th? Free & open to the communityInterested in being a vendor or offering a service? Send us an email at [email protected]Read class details

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Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

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2,000+ 5 star reviews

This is an amazing studio with such a relaxed vibe. The teachers are all consistently good and really seem to enjoy sharing their love of yoga with others. The class selection and pricing is great. If you’re looking for a yoga home, check out Flow Yoga!

Lisa S. - 5 star review for Georgetown

Lisa S. 2 months ago

I’m forever grateful for Flow Yoga. I absolutely adore Christina — she’s welcoming, nurturing, graceful, and truly a little sunbeam in my morning before work. Thank you to Flow Yoga, Christina and all the instructors for creating such a beautiful space,

Victoria B. - 5 star review for Georgetown

Victoria B. 2 months ago

Flow Yoga is a fantastic studio offering many classes to enjoy, led by knowledgeable, caring instructors in a clean space. Highlights include the Hathalini Yoga and the flexibility and mobility classes.

Debbie S. - 5 star review for Georgetown

Debbie S. 2 months ago

I recently decided to get back into my yoga practice and I am so glad I discovered Flow Yoga in Georgetown. The studio is beautiful and clean, and the intentionality to create a welcoming and friendly community is apparent. Thank you! Also, I appreciate the variety of regular classes offered as well as the special events and trainings. I highly recommend Flow Yoga Georgetown!

Gina D. - 5 star review for Georgetown

Gina D. 4 months ago

This studio offers many different types of classes. I signed up for unlimited classes for the first month and tried all sorts of yoga types I had never experienced before- I really enjoyed trying different styles and instructors! The vibe is very relaxed and non pretentious. The facility is clean and relaxing with a good location close to downtown.

Lindsey D. - 5 star review for Georgetown

Lindsey D. 4 months ago

I just moved into the area and I’ve already found my new yoga studio. You can’t beat the ‘$30 for 30 days’ offer and there are plenty of classes to choose from for all levels. The teachers and students are friendly and welcoming. And the studio is well-equipped and really beautiful. I look forward to coming here every week. Whether you are new to yoga or a 25 year veteran, you’ll love it here. Highly recommend!!

Andrea J. - 5 star review for Georgetown

Andrea J. 4 months ago

Great place for multiple styles of yoga. Chill environment

Richard F. - 5 star review for Georgetown

Richard F. 5 months ago

I visited Flow Yoga in March and ended up joining in April because the experience was that good. The classes, instructors, and staff are consistently amazing — welcoming, knowledgeable, and genuinely invested in your wellbeing. As a 27‑year military veteran, I deal with chronic pain and tension. Flow Yoga has been one of the few places that has truly helped me manage pain, relax, and reconnect with my body in a supportive way. Every class feels intentional, accessible, and grounding. The environment is peaceful, the community is kind, and the quality of teaching is exceptional. I’m grateful to have found a place that supports both physical healing and mental calm. Highly recommend.

Laura - 5 star review for Georgetown

Laura 6 months ago

Great studio with knowledgeable teachers. Lots of different classes.

TooToo T. - 5 star review for Georgetown

TooToo T. 6 months ago

What an amazing resource. Age doesn’t matter; experience doesn’t count. There is no competition, no judgement, no test. Everything revolves around you, your goals, and your well being. Lots of options and opportunities. If you haven’t found your way there yet, be sure to give FLOW YOGA a try,

Marsi L. - 5 star review for Georgetown

Marsi L. 6 months ago

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Yoga Studio in Austin - Flow Yoga, largest independent yoga studio chain in Texas

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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THA award for Flow Yoga
Best of Austin Yoga Studio
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Flow Yoga Georgetown yoga Austin Texas

New windows are going in! ☀️🪟 This Friday, 10/23, we’re getting cozy in the Moon Room while our Sun Room gets an upgrade! All Sun Room classes will still run at their regular times in the Moon Room. Regular Moon Room classes at 9 AM & 12 PM are canceled. Space is limited, so please register ahead of time! Thanks for being flexible with us! 💛
Flow Yoga Georgetown yoga Austin Texas

@flowyogatx @flowyoga_georgetown Georgetown approached one of my vendors at MY Halloween market to recruit them for their November market. 🎃 My members can vend wherever they want, but recruiting at another organizer’s event without saying a word to that organizer isn’t it. I’m sure the studio does great work. This part, not so much. Ask first. 🙃 #DontSnipeMyVendors #AskFirstDontPoach #RespectTheOrganizer #SmallBusinessEtiquette
Flow Yoga Georgetown yoga Austin Texas

Hi! I hope you can join me! Dance Wild - Rest Deep, a Nia + Yoga Nidra journey. Oct 31, 2-4 pm. Here is the registration link: https://flowyogatx.com/.../2026.../niayoga-nidra-experience
Flow Yoga Georgetown booth at health and lifestyle expo with smiling staff member and promotional materials, Austin Texas

We had a great time at the @georgetowntx Health & Lifestyle Expo! We love that Georgetown is committed to the quality of life for their amazing city employees 🌟
Flow Yoga Georgetown Music of the Spheres cosmic sound bath with planets and a woman in a starry space scene Austin Texas

Music of the Spheres 🪐 Saturday, Oct 17 · 6:30–8pm A cosmic sound bath tuned to the actual planets! Based on the Cosmic Octave, each planet’s orbit has its own frequency. We’ll play those notes live on sound healing instruments, so you’re literally resting in the vibration of Saturn, Jupiter, Venus and the rest. Along the way you’ll learn which planet connects to which chakra. Wear something cozy, bring your favorite blanket, and bring your bestie.
Flow Yoga Georgetown yoga Austin Texas

Sacred Circle: The Truth ✨️ It’s been a while, and I’ve missed you. Mark your calendars for Sunday, November 1st, from 2:30–4:30pm at Flow Yoga Georgetown. This time, we’re exploring The Truth. There is a particular kind of exhaustion that comes from knowing the truth and continuing to talk yourself out of it. The Truth is an invitation to get a little more honest with yourself. To notice what you already know, what you’ve been avoiding, where you’ve been overriding your own needs, and what becomes possible when you stop arguing with what is true for you. This two-hour Sacred Circle will include movement, guided self-reflection, conversation, and time to simply be with yourself and with the people in the room. We’ll explore the truths we carry in our bodies, the stories we use to make sense of them, and what it looks like to listen without immediately trying to change, fix, or figure everything out. You do not need to have an answer. You do not need to share anything you’d rather keep to yourself. Come as you are. We’ll make some space to listen, tell ourselves the truth, and see what happens when we actually let that be enough. SUNDAY | NOVEMBER 1 | 2:30-4:30P 2-hour workshop, connection, movement $30 members | $35 non-members Hosted @flowyoga_georgetown
Flow Yoga Georgetown sound healing training group with Tibetan bowls Austin Texas

Sound Healing Training is back. 🎶 November 13–15, join Angela for three days of learning how to work with Tibetan Himalayan and crystal bowls, not just to play them, but to understand how sound moves through the body and helps it settle, release, and rebalance. You’ll leave with hands-on experience, tools you can bring into your own practice or classes, and a community of people who care about this work as much as you do. 20 hours of Yoga Alliance Continuing Education, plus a real step toward certification. If you’ve been waiting for the next one, this is it. Spots are limited!
Flow Yoga Georgetown yoga Austin Texas

Come join me for our next Lines of Being workshop where art, meditation and yoga collide. Friday October 2nd 6:30pm at @flowyoga_georgetown
Flow Yoga Georgetown yoga retreat hiking and breathwork in Hochatown Austin Texas

Wow. What an amazing weekend with a group of incredible humans!!!! 🥹 Four days in Hochatown full of breathwork, yoga, sound, hiking, good food, deep talks, and so much laughter. Everyone showed up for themselves in such a big way and I’m still buzzing from it. Thank you to every single one of you for saying yes. I love you all. 🐻🌲 ✨Special thanks to @elhombretaco for catering our entire retreat meals!! It was incredibly delicious 🙏🏻 😋 Up next: TULUM!! 🇲🇽 Who’s coming with?? #ResetRetreat #flowyogageorgetown #yogaretreat #brokenbowoklahoma
Flow Yoga Georgetown full moon sound bath community event outdoors Austin Texas

🌙 Full Moon Sound bath is back on starting THIS Wednesday! Just in time to welcome in Fall equinox & to enjoy the cooler evenings. Where: Light & Waterworks district (📍Located behind the Georgetown library) When: 9/23 Wednesday from 7:30-8:45pm ✨ This is a free community event! Join us for some gentle movement, rest & be bathed over by healing sound frequency’s ✨ Bring your yoga mat & someone you love and join us!!
Flow Yoga Georgetown yoga Austin Texas

When I first started teaching yoga almost six years ago, I used to make little chakra sheets for my students to take home. They were simple, but people loved them. They gave us something to keep exploring together, even after class. I think that’s always been part of what I want Kisma to be: a place where curiosity can keep going, and where you feel like you’re part of something. That’s why I built The Portal. I wanted to create a space you could come back to, practice in, learn from, and simply spend some time with yourself. And honestly, I want you in my space. So, for the Fall Equinox, I’m giving away FIVE free months inside The Portal. Sept. 22: Giveaway opens, Fall Equinox Sept. 22–28: Entry period Sept. 30: Winners announced by email Oct. 1–31: Five winners receive a free month inside The Portal 🚨 HOW TO ENTER THE GIVEAWAY: 1. Like this post. 2. Share it to your stories. BONUS: Tag the friends who need this, too. (Everyone involved here gets an entry 😍) Winners will have all of October to explore The Portal, the community, try the practices, and see what’s there for you. I'm really proud of our little corner of the internet. Come experience it with me.
Flow Yoga Georgetown yoga Austin Texas

Nia + Yoga Nidra! I invite you to activate your courage, strength and compassion that is desperately needed in our world! We CAN make a difference! Oct. 4 Flow Yoga Georgetown 3:00 pm Register: https://flowyogatx.com/locations/georgetown/events/2026-10-04/niayoga-nidra-experience
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