Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-02-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-13 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-02-13 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasJo H.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-02-14 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Saturday Spotlight Series: Yin & SoundYin & Sound is a deep and subtle, quiet practice that targets the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Saturday Spotlight is a rotating 4-week feature of existing class styles and teachers. Your feedback will help guide what this time slot becomes, either a permanent offering or a rotating experience.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-02-15 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-02-15 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for an evening of intention-setting, energy shifting, and sound healing under the deeply nurturing Cancer New Moon. This gathering will include setting intentions for the new lunar cycle, a slow and gentle all-levels yoga flow, a reflective group meditation, and a soothing sound bath to align with Cancer’s compassionate energy.No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.Why Celebrate the New Moon?The Cancer New Moon encourages emotional healing, self-care, and connection. It’s an ideal time to manifest intentions around creating a safe and loving environment for yourself and those you cherish. Together, we’ll honor this introspective moment to cultivate inner peace and emotional growth.Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-02-16 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-02-16 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-02-16 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-02-17 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-02-17 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-18 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-02-18 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-02-19 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-02-19 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-19 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-02-20 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-20 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-02-20 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6:30 - 9pm

Event Yoga in Georgetown Texas on 2026-02-20 at 6:30 - 9pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join Us for a Free 2.5-Hour Breathwork GatheringWe're excited to invite you to this free community breathwork session – This is a gentle, heart-led breathwork experience designed to help loosen emotional and energetic density in a safe, grounded, and nurturing way.Rather than powerful or forceful breathing, we'll guide you through a slow, intentional breath rhythm: in through the nose, out through the mouth with a natural sigh. Think of it as your body getting the green light to relax, soften, and release whatever's been hanging around – old stories, feelings, or just that subtle heaviness.With some guided pauses, soothing sounds, and plenty of time to integrate, we'll hold space for whatever comes up. Emotions, sensations, or quiet insights – we meet it all with awe, compassion, and curiosity. Nothing's forced; release happens on its own time. Many folks walk away feeling lighter, clearer, or more connected to themselves.You're always in control – breathe softly, rest, sit up, or step out whenever you need. This isn't about pushing limits; it's about honoring where you're at.What to Bring Along:Blanket or layers (it can get cozy and cool)Water to stay hydratedAn open heart and a willingness to meet yourself gentlyWe want this to be safe and supportive for everyone, so heads up if you have:PregnancyEpilepsy or seizure disordersSevere heart issues (like recent heart attack or stroke)Uncontrolled high blood pressureHistory of psychosisDue to limited number of places, we need 24 hrs minimum cancellation to fill your spot with someone on waitlist. Much appreciated in advance!Read class details

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10:30 - 11:30am

Event Yoga in Georgetown Texas on 2026-02-21 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Saturday Spotlight Series: Flexibility + MobilitySaturday Spotlight is a rotating 4-week feature of existing class styles and teachers. Your feedback will help guide what this time slot becomes, either a permanent offering or a rotating experience.Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress, all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

View
12 - 1:30pm

Event Yoga in Georgetown Texas on 2026-02-21 at 12 - 1:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development.Each session focuses on a specific peak pose or skill set, broken down with:Thoughtful vinyasa preparationTargeted strength & mobility workClear Progressions & accessible optionsTime to pause, ask questions, & try againFebruary Focus: The Art of Flight - Crow & Side CrowBuild arm balance confidence by strengthening your shoulders, core, and wrists, while learning supportive techniques for lift, stability, and control.What to Expect:A smart, steady vinyasa flow to warm and prepare the bodySlower Exploration of advanced poses & transitionsSpace for rest, curiosity, and personal pacingTools you can take back to your regular classesEmphasis on sustainable strength, safe exploration, resilience, and joyful effortThings to Look Forward To:Bird of Paradise & Bound Half MoonGrasshopper & Eight-Angle PoseWheel & Backbend FoundationsForearm StandSplits & Flying SplitsFireflyHandstandsJump-Backs, Floats & TransitionsL-Sits & LiftsFlying Crow & Flying PigeonWho It's ForFor students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will always offered allowing you to meet your edge with confidence and curiosity.Come to build strength. Stay to explore possibility. Leave feeling powerful, playful, and inspired.Read class details

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3 - 4:30pm

Event Yoga in Georgetown Texas on 2026-02-21 at 3 - 4:30pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Ever feel like life’s been a little… much lately? Like that lighthearted, carefree version of you has been waiting patiently for some attention?Yeah. Her.Let’s go find her.Join us for a tender + joyful women’s circle designed to reconnect you with your inner child — the curious, imaginative part of you that knows exactly how to soften, laugh, and feel.What to expect:Grounding Yoga: We’ll ease in with simple, supportive poses to help your body land and your nervous system settle.Inner Child Meditation: A guided journey to meet, comfort, and remember the younger parts of yourself.Creative Expression Station: Journaling prompts, coloring books, crayons, plain paper, markers, and yes, actual play dough.Write if you want. Draw if you want. Squish some dough if that’s the vibe. Zero pressure.Gong Relaxation: Sink into a soothing sound bath to unwind stuck tension and create space for clarity.Closing Circle Ceremony: We’ll close in community, witnessing, honoring, and celebrating whatever arose.Why this mattersThis workshop is born from my own healing through the Adult Children of Alcoholics & Dysfunctional Families (ACA) work. Those practices cracked something open for me, in the best way. If you’re craving reconnection, gentleness, belonging, or a spark of joy you haven’t felt in a while… this circle was made for you.Ready to show your inner child some love?Come as you are. Expect a little depth, a little play, and a whole lot of heart.Read class details

View
10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-02-22 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-02-22 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasWoytek T.

In this event, you will be immersed in sounds of various traditional and aboriginal instruments originating in various cultures around the world. This includes a Hawaiian-style shelltrumpet, a Chau gong, a native American flute, an Aboriginal didgeridoo and a traditional Taos Pueblo drum – instruments that have been played in ancient cultures for healing, in ceremonies, and for reaching into the Spirit World.Additionally, with modern crystal bowls, tuned to the frequencies of our chakras, you will be gently guided through chakra tune-up with the sound of crystal bowls and by vocal chakra-specific tones.Ideally, in this journey you will have an opportunity to relax, restore, reach inward and fine-tune your own energy systemsusing ancient sound and vibration.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-02-23 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-02-23 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-02-23 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-02-24 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-02-24 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-02-25 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-02-25 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

A little glimpse into
who we are

Flow Yoga Georgetown

So many good things happening 👏👏 Which events are you coming to!?
Flow Yoga Georgetown Flow Yoga Georgetown

Introducing the Saturday Spotlight 🔦 ​This month, we are trying something different. Every Saturday at 10:30 AM, we’re dedicating space to a specific style of practice - ranging from deep rest to high-energy movement. ​Whether you’re looking to settle your nervous system or find your flow state, there is a seat for you here. ✨️​The Lineup:✨️ Feb 14 | Yin & Sound Feb 21 | Flexibility + Mobility Feb 28 | Flow State Vinyasa Mar 07 | Light Body Activation ​Pick the style that speaks to your current needs, or join us for the full four weeks to experience the spectrum of what we offer at @flowyoga_georgetown. ​Reserve your spot today through the Flow website, the MindBody app, or at the link in our bio. See you on the mat! ​#FlowYogaGeorgetown #GeorgetownTX #SaturdaySpotlight #YogaSeries #MindfulMovement
Flow Yoga Georgetown

Light on events this weekend, but BIG LOVE in our hearts! 💕🥰 Thank you, again and again, for being a part of this community. Free Outdoor Yoga | 2/7 | 10-11a 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. UPCOMING FOR FEBRUARY: 🌚 2/15 New Moon Sound Bath: BOGO! @newlifehealings + @steff_whitston 🕊 2/ 20Blissful Breath @steff_whitston 🤸🏼‍♀️ 2/21 Advanced Asana Practice 2/21 @ce.lo.yoga 💓 2/21 Connect with Your Inner Child @newlifehealings 🌈 2/22 Eeeaasy Sound and Chakra Tune-Up @woytek.twardy ⭕️ 2/28 Sacred Circle @tyleepersonett 🔮 2/28 Deep Peace Kirtan Meditation @austin_kirtan 💃🏻 3/1 (Sun) Nia + Yoga Nidra @joanie_brooks Check out our Saturday Spolight classes, learn more about these experiences (a lot of them are FREE!), and sign-up today. We can't wait to see you!
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Flow Yoga Georgetown is turning two!! 🥹 ​We’re celebrating with a party and we want to highlight the local people who make this community what it is. ✨️ If you’re a wellness practitioner or a vendor in the Georgetown area, we want you there.✨️ ​We are looking for creators, healers, and local businesses to share their work with our community during the event. ​Apply to be a part of our 2 Year Party today! Look for the link in our bio. Let’s celebrate together. 🥳❤️‍🔥 ​#FlowYogaGeorgetown #GeorgetownTX #WellnessCommunity #LocalVendors #GeorgetownLiving
Flow Yoga Georgetown Best Of Georgetown

🥹 We are honored to share that Flow Yoga Georgetown has been voted Best Yoga Studio in the 2025 Best of Georgetown awards!! ​This studio is a sanctuary because of the people who walk through our doors every day. You are the heartbeat of this space. 💗 Thank you for choosing to breathe, move, and grow with us. We are so proud to be a part of this community. ✨️ ​Thank you for your votes and for your presence on the mat. This win belongs to all of us. Here's to another amazing year of connection, commitment and growth! Can't wait to see you in the studio! ​#BestOfGeorgetown #FlowYogaGeorgetown #GeorgetownTX #YogaStudio #Community
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Yoga can feel intimidating if you’ve never walked through the doors before. We get that. Truly. At Flow, this is a space where you can come exactly as you are - stiff, tired, stressed, curious, brand new, or returning after a long break. No one expects you to move a certain way, look a certain way, or know what you’re doing. We breathe together. We learn together. We rest together. And over time, something softens - not just in the body, but in how you relate to yourself. This is a place to land. A place to be human. A place to feel supported in your own pace and process. There’s room for you here. Always. 🧡 #FlowYoga #YogaForEveryBody #GeorgetownYoga #CommunityCare #MoveBreatheRest
Flow Yoga Georgetown

Sound Healing Training | March 27-29, 2026 Sound healing is an ancient practice that utilizes the vibrational frequencies of various instruments to promote relaxation, healing, and balance within the body. Whether you’re a yoga instructor, therapist, or someone curious about the healing arts, this training will enrich your personal practice and empower you to guide others through the harmonious world of sound. Training Schedule: Friday 3/27 6pm-9pm Saturday 3/28 9am-5pm Sunday 3/29 9am-5pm This training has been approved to provide 20 hours of Continuing Education credit with Yoga Alliance. Come tune into the power of sound and let it resonate in your life and the lives of those around you. Reserve your spot today and embark on a sound journey that unlocks the healing potential within!
Flow Yoga Georgetown

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. Expect: • Gentle movement to release tension • Breath practices for focus and calm • Silent seated meditation (15–20 minutes) • Savasana + journaling time No experience needed! Bring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together. Community, connection, and healing at Flow Yoga Georgetown. We can't wait to see you!
Flow Yoga Georgetown

Upcoming Weekend Events ❄️✨️ Free Outdoor Yoga | 1/31 | CANCELED We'll be back next week when the weather warms up a bit! Join us for our other events instead 👇!! Beyond the Shape: Finding your True Alignment | 1/31 | 2-4p 🤍 Join us as we reimagine alignment with a chill, eye-opening workshop where we dive into yoga postures from the ground up. Led by our awesome duo, Claire and Jenny. They're all about helping yoga work for you, not against you. Come get curious in your practice! A Nia + Yoga Nidra Experience | 2/1 | 3‐5p 💃🏻Join us Sunday for a dynamic class of breath and movement that honors the full harvest moon, playful, heart-pumping Nia to awaken body, emotions, mind, and spirit. Followed by a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed. What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class. Come check it out! We'll see you soon ✨️
Flow Yoga Georgetown

🚨 Sound Healing Training Coming Soon! 🚨 Sound has been shown to reduce stress, alleviate anxiety, and even aid in physical healing, making it a powerful tool for personal and collective transformation. As a sound facilitator, you will learn to guide others on their healing journeys, creating a nurturing space where they can explore their inner selves. Join a community of like-minded individuals passionate about healing, growth, and support. Our 3-day training takes place: March 27 - March 29, 2026 • Friday 3/27 6pm-9pm • Saturday 3/28 9am-5pm • Sunday 3/29 9am-5pm This training has been approved to provide 20 hours of Continuing Education credit with Yoga Alliance. Come tune into the power of sound and let it resonate in your life and the lives of those around you. Reserve your spot today and embark on a sound journey that unlocks the healing potential within! More information and registration on our website ✨️
Flow Yoga Georgetown

Yoga classes move fast. Your body moves uniquely. This is your space to get curious, try things on, and ditch the pressure to do it ‘right.’ Join us as we reimagine alignment with a chill, eye-opening workshop where we dive into yoga postures from the ground up. Whether you're brand new to the mat or you've been flowing for years, this is your chance to tune into what feels right for your unique self, instead of chasing someone else's perfect shape. Led by our awesome duo: Claire @ce.lo.yoga, a rad yoga teacher with a knack for making things personal, and Jenny @coolassjenny, our go-to expert on yoga and mobility. They're both super curious about how bodies actually move, and they're all about helping yoga work for you, not against you. This isn't about fitting into a mold, it's a big exhale from the comparison game and a step into trusting your body's own smarts. Come slow down, get curious, and remember: yoga's magic isn't in the shape, it's in how it lands when you're fully *there*. Spots are limited, so grab yours and let's make this happen together!
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Sending the biggest birthday love to the woman who makes the magic happen. Happy Birthday, Steff! ✨ ​Thank you for your vision, your strength, and for creating a home for this community to grow. We hope your day is as bright and intentional as you are. ​Flow family, shower her with some birthday love in the comments! 👇 🎂 ​#FlowYogaGeorgetown #GeorgetownTX #StudioOwner #CommunityLove #HappyBirthdaySteff
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