Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2025-12-31 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

10:30 - 12:30pm

Event Yoga in Georgetown Texas on 2026-01-01 at 10:30 - 12:30pm

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

New Year’s Day holds a different kind of charge this year. Astrologically, 2026 asks us to live with intention — to act from the body instead of reacting from the mind, to follow what’s true rather than what’s convenient. It’s a year of grounded purpose, steadiness, and choosing what actually supports the life you’re building.So we gather in community to honor that energy through the practice of Surya Namaskar, the Sun Salutation — a devotional sequence traditionally used to awaken the body, clear stagnant energy, and greet the day with purpose. Moving through it again and again becomes its own kind of meditation: breath, body, and spirit syncing into a single rhythm.We’ll complete 108 rounds together as a shared journey. You’ll have plenty of space to rest, adjust, or simply breathe with the group until you’re ready to move again. This practice isn’t about proving anything — it’s about choosing presence. It’s about remembering that resilience grows when we show up honestly, and that doing something challenging in community changes how it lands in the body.Live hand drumming will support us the entire time, keeping the energy grounded and steady. And when we finally settle into an extended Savasana, the whole practice will have softened into the kind of clarity that only comes from moving with intention.This is how we enter a year of embodied purpose, see you there!Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-01-02 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-01-02 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-01-02 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8:30pm

Event Yoga in Georgetown Texas on 2026-01-03 at 7 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasAustin K.

Join us for a peaceful and uplifting community gathering as we come together to experience the soothing power of Kirtan. This free event is open to all, regardless of background or belief, and offers an opportunity to explore a meditative state through the singing of sacred mantras and spiritually uplifting songs.Kirtan is not a performance but a collective journey of self-discovery. Through simple, melodic chants—including the well-known "Hare Krishna" mantra—we’ll create an environment of relaxation, connection, and inner peace. It’s a gentle, non-judgmental space where we can quiet the mind, open the heart, and connect with one another through the universal language of music.This evening will allow you to participate as much or as little as you’d like, whether you prefer to sing along, listen, or simply absorb the peaceful energy. No previous experience is necessary—just bring an open heart and a curiosity for this meditative experience.We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.Feel free to bring a friend and a comfortable cushion or mat! We look forward to sharing this special evening with you.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-01-04 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

10:45 - 11:30am

Event Yoga in Georgetown Texas on 2026-01-04 at 10:45 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

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3 - 5pm

Event Yoga in Georgetown Texas on 2026-01-04 at 3 - 5pm

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

Join Joanie for a dynamic class that blends the empowering movement of Nia with the deep rest of Yoga Nidra.We’ll begin with breath and movement, and then flow into a playful, heart-pumping Nia class to awaken body, emotions, mind, and spirit! We'll wrap up with a nourishing 30-minute Yoga Nidra (guided rest meditation) to leave you feeling abundantly light, steady, and renewed.Shaking is medicine. It supports your physical, emotional, energetic, and mental well-being—helping release stress, regulate your nervous system, and clear old patterns so you can return to a happier, more balanced YOU.What is Nia? Nia is a barefoot movement practice that blends martial arts, dance, and healing arts into one joyful, expressive class.What to Expect:Breath-led movement to energize and release tensionA mix of structure and freeform play—no experience neededSensation-based cueing so you can move in ways that feel good for your bodyA full-body reset that supports your nervous system and uplifts your moodEach class will have a unique focus to guide your movement experience. All bodies and levels welcome. No dance or martial arts background needed. Just come as you are, wear comfy clothes, and bring water.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-01-05 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-01-05 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-01-05 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-01-06 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-01-06 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasCrystal B.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-01-07 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-01-07 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-01-08 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-01-08 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-01-08 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-01-09 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-01-09 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-01-09 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-01-11 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

4 - 6:30pm

Event Yoga in Georgetown Texas on 2026-01-11 at 4 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Begin 2026 with intention as we gather on the 1/11 portal to craft malas and commit to a 40-day meditation practice that sets the tone for your year.On January 11th, we’ll gather for a hands-on workshop where you’ll learn how to create your own 108-bead meditation mala. We’ll talk about how to use your mala for meditation, prayer, breathwork, gratitude, or reflective practice, whatever aligns with your personal beliefs.In this hands-on workshop, you’ll create your own 108-bead mala, a traditional tool used for focus, grounding, and mantra-based meditation. You’ll learn how malas are used, why they’re built the way they are, and how your practice can become steadier and more consistent with the right structure in place.We’ll close with a quiet, heart-centered meditation using your new mala so you begin your 40-day journey already rooted in steadiness and intention.What to expect:An exploration of mala meditation traditions, discipline & why 40 days rewires the mindThe meaning of mala beads (108, mantras, intention)Step-by-step creation of your own 108-bead malaA guided intention ritualA closing meditation with your new malaA printed 40-Day Mandala Meditation TrackerNo experience necessary. All materials provided.You’ll leave with a completed hand-made mala and a clear, grounded structure for your 40-day practice.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-01-12 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-01-12 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-01-12 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

A little glimpse into
who we are

Flow Yoga Georgetown

Weekend/New Year Events!! ✨️😍 THURSDAY: 108 Sun Salutations: Entering the Year of Embodied Purpose | 1/1 | 10:30a-12p 🌞 New Year’s Day holds a different kind of charge this year. 2026 asks to act from the body instead of reacting from the mind, and to follow what’s true rather than what’s convenient. So we gather in community to honor that energy through the practice of Surya Namaskar, the Sun Salutation. We’ll complete learn about the why, then settle in with 108 rounds together as a shared journey. You’ll have plenty of space to rest, adjust, or simply breathe with the group. This is a devotion practice and how we enter a year of embodied purpose. See you there! Free Outdoor Yoga | 1/3 | 10-11a 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. Across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. FREE Kirtan Celebration: An Enchanted New Year | 1/3 | 7-8p 🪬 This evening is an invitation to slow down, open your heart, and align with intention as the New Year unfolds. We will begin the evening with a lovingly prepared plant based dinner, enjoyed in community. After dinner, you will be guided into a gentle meditation, followed by uplifting Kirtan, and then settle into a deeply restorative yoga nidra relaxation to integrate and rest. *This event is an offering at no charge, though we gratefully accept donations. FREE Guided Meditation Class | 1/4 | 10:45-11:30a 🧘🏼‍♀️ This monthly offering falls on every 1st Sunday. Ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. No experience needed! Bring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together. A Nia + Yoga Nidra Experience | 1/4 | 3‐5p 💃🏻Join us Sunday for a dynamic class of breath and movement that honors the full harvest moon, playful, heart-pumping Nia to celebrate your abundance, and a nourishing 30-minute Yoga Nidra (guided rest meditation) to anchor your gratitude and leave you feeling abundantly lig
Flow Yoga Georgetown

As we complete 2025 and prepare to cross into a new year, you’re invited to an evening of gentle release, reflection, and renewal. You’re invited to bring natural materials (stones, flowers, shells, leaves, herbs, crystals, etc.) to contribute. Together, we’ll create a mandala on the floor — a visual prayer representing our shared journey and intentions. Come to this free offering to plant the seeds of your new year in sacred community - a gift to our Flow Yoga community, with love and gratitude!
Flow Yoga Georgetown

We are so lucky to have such a soulful team here, and today we’re highlighting the wonderful Lindzi! You can find her bringing her unique magic to our Heated Vinyasa and Flow schedule. ​Here is a little more about her soulful approach: ✨️​The Daily Walk: Lindzi doesn’t see yoga as a destination; she is still finding yoga in her daily walk. ✨️​A Fluid Practice: Her favorite posture changes daily, reflecting her belief in listening to what the body needs in the present moment. ✨️​The Vibe: Get ready to flow to the sounds of Essie Jane, Sol Rising, Catching Flies, and Maribou State. ✨️​Mat Wisdom: She loves that she can seek and find answers to everyday situations right on the mat. ​Lindzi’s hope is that you leave her class feeling spiritually aligned, vibrationally elevated, and emotionally lighter. Come flow with Lindzi this week and find a little more lightness in your day.
Flow Yoga Georgetown

Your one-stop-wellness-shop this holiday season! 🎁
Flow Yoga Georgetown

Get ready to move with intention and power! 💖 We are thrilled to introduce Tylee, who guides our Heated Vinyasa and Hatha classes on Mondays and Wednesdays. ​Ready for a Tylee Vibe Check? Here's the scoop: ✨️​Her Guiding Style: Intentional, Embodied, Authentic. ​Favorite Posture (and why): Triangle Pose! She says it's beautiful and heart-opening, even while being super challenging. ✨️​Her Anchor: Tylee found yoga when she was 12 as she was transitioning out of competitive sports. It grew into her anchor to living a healthy, sober, conscious life. ✨️​Her Playlist: She calls it simply: a VIBE. Depends on what feels good! ​Beyond the Mat: Whole-Body Wellness 📚 ​ ​To help you on your journey, she crafted a personalized guided journal back to self in her new book, The Whole-Body Wellness Blueprint. You can grab your copy right here at the studio!! @flowyoga_georgetown ​Tylee's greatest hope is that you walk away with a deeper sense of self and understand the integrity power you carry within. ​Join a class this week, and experience connecting with yourself more deeply.
Flow Yoga Georgetown planksgiving

Planksgiving was amazing, but the truth is every day feels like a celebration because of this community. Thank you for showing up, for lifting each other up, and for making this studio feel like home. We are so deeply grateful for every single one of you. #planksgiving #flowyogageorgetown #flowyogatx #georgetowntx #community #yoga
Flow Yoga Georgetown

This holiday season, we're focused on extending the compassion we find on our mats, right out into our Georgetown community. We're hosting a food drive at the studio to support local families in need. When you come in next class, if you are able, maybe consider bringing one or two non-perishable food items, or any kind of baby goods diapers wipes formula. Every single donation helps us fill this container and nourish our neighbors. Thank you so much for helping us give back! Happy holidays ✨️
Flow Yoga Georgetown tulummexico

The presence of Tulum is like no other place I’ve been. 🔅 Jungle, Mayan culture still preserved & expressed, Cenotes, Lagoons, the food!! I could go on & on! 🔅 The cherry on top was the group we got to hang with the entire week. 🍒 So much fun! ➡️Dates soon for our 2026 retreats! Keep a look out 👀 #tulummexico #flowyogageorgetown #flowyogaretreats #mayanruins #cenotes #lagoons #yogaretreat #yogaretreatmexico
Flow Yoga Georgetown flowyogageorgetown

🔆Courage. Release. Transformation.🔆 That was the rhythm of our day inside the temezcal. There’s nothing quite like that heat and that darkness to show you what you’re ready to let go of. We came out lighter, steadier, and a little braver. 🔥 🧘 ((This can be you — Stay tuned for our upcoming retreats….. 👀 )) #flowyogageorgetown #tulummexico #tulumyogaretreat #temezcal #sheddingtheold
Flow Yoga Georgetown

🇲🇽 The Tulum retreat was beautiful. 🌼 Those who came showed up so fully, and watching everyone shift throughout the week was wildly amazing! We love each & everyone one of you, thank you for sharing your hearts with us 🙏 Our brains are already wandering toward the 2026 retreat. We can feel the seeds of it already! 🤩 More soon. Our heart’s are full.
Flow Yoga Georgetown

​Release. Reflect. Renew. Start 2026 with Intention. 🌙 ​You're invited to our annual, heartfelt event designed to gracefully close one chapter and intentionally begin the next. ​As 2025 completes, join us for a sacred evening of gentle release and renewal—a gift to our Flow Yoga community, with love and gratitude! ​What we’ll share: ✨️​Grounding Ritual: Smudging, anointing with essential oils, and the sacred vibration of Om. ✨️​Guided Journaling: Explore the wisdom of 2025 and choose the single word you wish to embody in 2026. ✨️​Collective Mandala: Contribute natural materials (stones, crystals, flowers, etc.) to create a visual prayer representing our shared journey. ✨️​Yin & Sound Practice: Release what no longer serves and infuse your intentions with loving resonance through deep rest. ​Our cherished tradition of creating a collective mandala is returning! Let’s come together to honor this sacred art of the Earth. Come plant the seeds of your new year in sacred Flow Yoga community.
Flow Yoga Georgetown

Meet Your Teacher: Paige! ✨ ​Get ready to feel Grounded, glowy, and a little more "you"! We are thrilled to introduce Paige, who brings a refreshing energy to our 6am non-heated Vinyasa classes. ​Here are a few fun things we learned about her: 🪬​ Favorite Posture (and why): Wheel Pose. Why? "Sometimes you need a new perspective - even if it's upside down." LOVE that perspective! 😎​ Her Go-To Vibe: Chill house, upbeat soul, and meditative rhythms to carry you through your flow. ✨️​ A Memorable Fact: As a teenager, she once shattered both kneecaps simultaneously! Talk about resilience! 😳 💓 ​Paige's goal for every class is to foster a space that makes you feel safe, challenged, and not afraid to fall or explore. ​Come find your flow and feel that "glow" with Paige, bright and early! Perfect way to start your day ✨️
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