Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-03-15 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJo H.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-15 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join us for an evening of intention-setting, energy shifting, and sound healing under the deeply nurturing Cancer New Moon. This gathering will include setting intentions for the new lunar cycle, a slow and gentle all-levels yoga flow, a reflective group meditation, and a soothing sound bath to align with Cancer’s compassionate energy.No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.Why Celebrate the New Moon?The Cancer New Moon encourages emotional healing, self-care, and connection. It’s an ideal time to manifest intentions around creating a safe and loving environment for yourself and those you cherish. Together, we’ll honor this introspective moment to cultivate inner peace and emotional growth.Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-16 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-16 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-16 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasAlejandra N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-17 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-17 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-18 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-03-18 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-19 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-19 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-19 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-20 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-20 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-03-20 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6:30 - 9pm

Event Yoga in Georgetown Texas on 2026-03-20 at 6:30 - 9pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

Join Us for a Free 2.5-Hour Breathwork GatheringWe're excited to invite you to this free community breathwork session – This is a gentle, heart-led breathwork experience designed to help loosen emotional and energetic density in a safe, grounded, and nurturing way.Rather than powerful or forceful breathing, we'll guide you through a slow, intentional breath rhythm: in through the nose, out through the mouth with a natural sigh. Think of it as your body getting the green light to relax, soften, and release whatever's been hanging around – old stories, feelings, or just that subtle heaviness.With some guided pauses, soothing sounds, and plenty of time to integrate, we'll hold space for whatever comes up. Emotions, sensations, or quiet insights – we meet it all with awe, compassion, and curiosity. Nothing's forced; release happens on its own time. Many folks walk away feeling lighter, clearer, or more connected to themselves.You're always in control – breathe softly, rest, sit up, or step out whenever you need. This isn't about pushing limits; it's about honoring where you're at.What to Bring Along:Blanket or layers (it can get cozy and cool)Water to stay hydratedAn open heart and a willingness to meet yourself gentlyWe want this to be safe and supportive for everyone, so heads up if you have:PregnancyEpilepsy or seizure disordersSevere heart issues (like recent heart attack or stroke)Uncontrolled high blood pressureHistory of psychosisDue to limited number of places, we need 24 hrs minimum cancellation to fill your spot with someone on waitlist. Much appreciated in advance!Read class details

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10:30 - 11:30am

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-21 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress, all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Saturday Spotlight is a rotating Saturday feature of existing class styles and teachers.Read class details

12 - 1:30pm

Event Yoga in Georgetown Texas on 2026-03-21 at 12 - 1:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development.Each session focuses on a specific peak pose or skill set, broken down with:Thoughtful vinyasa preparationTargeted strength & mobility workClear Progressions & accessible optionsTime to pause, ask questions, & try againFebruary Focus: The Art of Flight - Crow & Side CrowBuild arm balance confidence by strengthening your shoulders, core, and wrists, while learning supportive techniques for lift, stability, and control.What to Expect:A smart, steady vinyasa flow to warm and prepare the bodySlower Exploration of advanced poses & transitionsSpace for rest, curiosity, and personal pacingTools you can take back to your regular classesEmphasis on sustainable strength, safe exploration, resilience, and joyful effortThings to Look Forward To:Bird of Paradise & Bound Half MoonGrasshopper & Eight-Angle PoseWheel & Backbend FoundationsForearm StandSplits & Flying SplitsFireflyHandstandsJump-Backs, Floats & TransitionsL-Sits & LiftsFlying Crow & Flying PigeonWho It's ForFor students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will always offered allowing you to meet your edge with confidence and curiosity.Come to build strength. Stay to explore possibility. Leave feeling powerful, playful, and inspired.Read class details

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6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-21 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Movement • Reflection • RenewalCelebrate the Spring Equinox, a powerful moment of balance between light and dark, when the energy of renewal begins to take root.Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness.What to ExpectSlow, accessible movement — gentle flows designed for all bodies, no prior experience neededSeasonal teachings — simple wisdom drawn from the Equinox and nature’s cyclesGuided reflection — time to listen inward and connect with what wants to emergeRestorative & Yin integration — soothing poses and stillness to settle the nervous systemA beautiful, nature-inspired intention-setting ritual to close the session (you’ll leave with a small, meaningful keepsake to plant and nurture at home)This workshop creates space to honor the seasonal shift, release what no longer serves, and plant seeds, both literal and symbolic, for the growth ahead.All levels welcome, the pace is slow, supportive, and completely adaptable. Come as you are.Step into spring with greater clarity, calm, and a felt sense of renewal.Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-03-22 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-22 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasGurudhan K.

Come join Gurudhan for a free social meetup with dinner, and meditation.Lets get together, raise our vibes while making new friends & eating good food!The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant.This monthly event has limited capacity and sells out every time, so RSVP while you canRead class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-23 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-23 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-23 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-24 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-03-24 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-25 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-03-25 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-26 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-03-26 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-26 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-03-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-03-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-03-27 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

Flow Yoga Logo

Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance November 26, 2025

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. November 10, 2025

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. November 6, 2025

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. October 1, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

Heated & non heated vinyasa flows are my favorite and Keely & Lindzi are amazing instructors! You can tell they practice yoga consistently and love it because they lead the class gracefully which makes it easy to flow along with them. And they know how to incorporate faster rhythms and challenges with time under tension. You get stretching, strengthening and some yummy chai tea to sip on after class.

Rissa Z. July 24, 2025

I absolutely love Flow Yoga in Georgetown, Tx! The atmosphere is so calm and welcoming, and the instructors are incredibly knowledgeable and attentive. They offer a range of classes to suit different levels and preferences. The studio has a wonderful sense of community, and I feel like I found a second home here!

Luly F. July 7, 2025

Highly recommend FLOW YOGA. The leadership is fantastic and the rooms are super clean. My favorite class is Yoga Nidra, with Meditation & Sound. A totally relaxing experience that I look forward to every week. Kelly changes it up each time by including beneficial research and practicing positivity!

Nancy V. June 17, 2025

I have been loving the chill classes in the evenings. They are a great way to reset and end the day with intention.

Christen Z. June 10, 2025

Great studio with motivations teachers. Everyone is very nice and helpful. The studio not only offers hot yoga classes but also relaxing yin and stretching options with sound baths included.

Simone B. May 29, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

A little glimpse into
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Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 3/14 | 🚨 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 New Moon Sound Bath | 3/15 | 6-8pm 🌚 Ready for a magical evening that'll leave you feeling totally zen and rejuvenated? Join us for a New Moon gathering that's all about setting intentions, shifting your energy, and soaking up some soothing sound healing vibes. Why celebrate the New Moon, you ask? The new moon is a powerful time for emotional healing, self-care, and connecting with yourself and others. It's the perfect opportunity to set intentions around creating a safe, loving environment for yourself and your loved ones. Spaces are limited and this event always fills up fast, so grab your spot now! We have just a few spots left for our Sound Training starting soon! Aaand our birthday celebration is coming soon 🥳. Reference our bio link for all the things!
Flow Yoga Georgetown

Mark your calendars 📅 EAT-MEDITATE-SOCIALIZE is back! Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation starts at 6:00pm, gong relaxation at 6:30, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can! Links to register in our bio ✨️
Flow Yoga Georgetown

Our next Sound Healing Training starts soon, and its filling up fast! 🚨 Benefits of Becoming a Sound Facilitator: 🤍 Empower Yourself and Others: As a sound facilitator, you will learn to guide others on their healing journeys, creating a nurturing space where they can explore their inner selves. ✨️ Diverse Instrument Knowledge: Gain insights into various sound healing instruments, including Tibetan/Himalayan bowls as well as crystal bowls, and understand their unique properties and applications. 🌿 Holistic Healing Approach: Integrate sound therapy techniques into existing practices, enhancing your offerings in wellness, yoga, or therapeutic realms. 🕊 Community Connection: Join a community of like-minded individuals passionate about healing, growth, and support. Just 5 spots left! Learn more and register through our bio link 🙏
Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 3/7 | CANCELED 🚨 due to upcoming rain and weather. We’ll see you next week! NEW Saturday Spotlight | 3/7 | 10:30-11:30am 4 weeks, New Class Styles to Try 🔦 This week, our Saturday spotlight class is Light Body Activation with @ . Light Body Activation blends Kundalini-inspired breathwork, gentle movement, meditation, visualization, and vocalization to awaken subtle energy and expand awareness. The practice moves between grounded, physical experience and subtle energetic exploration, accessible for curious beginners and deeply nourishing for seasoned seekers. Ayurvedic Reset | 3/7 | 2‐4pm ☕️ Create daily rhythms that support energy, sleep, and balance. Feel more energized, sleep more deeply, and move through your day with greater ease. In this workshop, you’ll learn how to structure your daily rhythms using simple, practical Ayurvedic principles that support long-term health and wellbeing. This is an approachable, real-life introduction to Ayurveda, designed to help you create sustainable habits without overwhelm. Walking in the Light: The Art of Tai Chi Walking Meditation | 3\8 | 6-8pm 🚶‍♂️Join us for a two-hour immersive workshop designed to help you transform everyday movement into a living meditation. The core theme is embodiment, learning to carry a sense of grounded presence, inner coherence, and cultivated light into your posture, movement, and daily life. Come experience how conscious movement can bring light, presence, and ease into every step you take. Coming Soon: Eat-Meditate-Socialize Advanced Asana Bliss Breath Free Meditation and Sound Workshops And so much more! Thank you for being apart of this growing community 🙏 🤍
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Yoga is the science of the mind. Ayurveda is the science of the body. ​Often called the "Sister Science" of yoga, Ayurveda teaches us that health isn't one-size-fits-all. We all have a unique constitution - a specific mix of elements that determines our energy, our digestion, and how we respond to stress. ​When we live out of rhythm with our unique system or the current season, we start to feel "off." We get sluggish, anxious, or depleted. ​An Ayurvedic Reset isn't about restriction or a harsh detox. It’s about returning to your natural rhythm. ​Join @bonnie_volkert this Saturday at 2pm for our upcoming Ayurvedic Reset workshop. You’ll learn how to identify your dosha and walk away with a practical plan to support your health as we move into the new season. ​Stop guessing what your body needs. Start listening. ​Link in bio to register. ​#FlowYogaGeorgetown #Ayurveda101 #SisterScience #GeorgetownTX #YogaCommunity
Flow Yoga Georgetown Flow Yoga Georgetown

We are turning two this April. 🥹🥳 ​To celebrate, we are hosting a community party and we want to highlight the local wellness practitioners and creators who make Georgetown what it is. ​If you are a local maker, healer, or business owner, we want to share our space with you. This event is about celebrating the growth of this community and the people who sustain it. ​We are currently looking for vendors for our April anniversary celebration. ​Interested in joining us? Tap the link in our bio to fill out the vendor application. ​Let's celebrate together. 💗 ​#FlowYogaGeorgetown #GeorgetownTX #LocalVendors #WellnessCommunity #GeorgetownLiving
Flow Yoga Georgetown

Upcoming Weekend Events ✨️ Free Outdoor Yoga | 2/28 | 10-11am 🌳 Free yoga under the luscious trees, yes please! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 NEW Saturday Spotlight | 2/28 | 10:30-11:30am 🔦 This week, our Saturday spotlight class is Flow State Vinyasa. This is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions. NEXT UP: Lightbody Activation with Dr. David. Check the website for more details on each class and teacher 👏. Sacred Circle | 2/28 | 2:30-4:30pm ⭕️ Sacred Circle is a monthly gathering for reflection, ritual, and soul nourishment. Each circle weaves together gentle movement, breathwork, journaling, and meaningful conversation - creating a safe, supportive space to slow down, connect inward, and realign with what matters. Bring a friend, your favorite journal, an open heart, and whatever else you need to feel at home. Can't wait to see you. FREE Kirtan Celebration: An Enchanted New Year | 2/28 | 7-8pm 🪬 Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together - no musical experience needed! We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us. Free Yoga at Pease Park | 3/1 | 1:30-2pm 🕊 We're doing outdoor yoga at Pease Park. Come flow with us in the fresh air, meet some great people, and help support one of our favorite local spots. Bring your mat and some water - we'll flow through some flexibility and mobility work that feels good for everyone, whether you've been practicing for years or just started. More in comments 👇👇
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In yoga, we are all lifelong students. From the first time you step on a mat to years of dedicated practice, there is always more to explore. One of the most meaningful ways to deepen your own practice is learning how to share it with others. ​Our Summer 2026 Yoga Teacher Training is now open for enrollment. ​This 200-hour Yoga Alliance registered program is built to support both personal growth and confident teaching. We focus on how to safely and skillfully guide Hatha, Flow, Vinyasa, Yin, and Restorative classes, with a heavy emphasis on accessibility and integrity. ​Beyond the physical poses, we dive into anatomy, sequencing, and ethics. We use somatic tools to help you teach from a grounded, authentic place rather than just reciting cues. ​Optional Add-on: 🕊 During this training cycle, we are also offering an optional 20-hour Sound Healing Certificate. This module is scheduled midway through the YTT for those who want to incorporate sound into their teaching or personal practice. ​Whether you want to lead a room or you’re just ready to go deeper into your own self-inquiry, this training provides the structure and community to help you grow. ✨️​Summer 2026. The link for the full curriculum, dates, and application is in our bio. ​#FlowYogaGeorgetown #YogaTeacherTraining #YTT2026 #GeorgetownTX #YogaAlliance
Flow Yoga Georgetown Flow Yoga Georgetown

Step into Tulum as a student of the land and your own inner world. ​Our November retreat is an intentional weave of meditation, somatic movement, and the natural rhythms of the Mayan coast. We move beyond the mat and into sacred cenotes and ancient ruins, letting the environment become part of the practice. ​These excursions aren't side activities. They are opportunities to slow down, listen, and remember the natural rhythms we often forget in our daily lives. ​This is about discovering what actually sustains you. Whether through stillness, ritual, or exploration, you are invited to step into a more awake way of living alongside a supportive community. ​If you are craving travel that actually changes you, this is for you. ✨️​Tulum, Mexico November 16 - 22, 2026✨️ ​Link in bio for more details and registration!! ​#FlowYogaGeorgetown #TulumRetreat #YogaTravel #SomaticPractice #GeorgetownYoga
Flow Yoga Georgetown

Hey friends! Are you ready to dive into the magic of sound healing? This 20-hour training (March 27-29, 2026) teaches you to facilitate profound relaxation and balance using Tibetan and crystal bowls. Empower yourself, connect with a supportive community, and even earn Yoga Alliance CE credits. Attend the weekend sessions, join three post-training classes, and unlock your healing vibes! Schedule details + sign-up at flowyogatx.com 🤍
Flow Yoga Georgetown Flow Yoga Georgetown

Introducing the Saturday Spotlight 🔦 ​This month, we are trying something different. Every Saturday at 10:30 AM, we’re dedicating space to a specific style of practice - ranging from deep rest to high-energy movement. ​Whether you’re looking to settle your nervous system or find your flow state, there is a seat for you here. ✨️​The Lineup:✨️ Feb 14 | Yin & Sound Feb 21 | Flexibility + Mobility Feb 28 | Flow State Vinyasa Mar 07 | Light Body Activation ​Pick the style that speaks to your current needs, or join us for the full four weeks to experience the spectrum of what we offer at @flowyoga_georgetown. ​Reserve your spot today through the Flow website, the MindBody app, or at the link in our bio. See you on the mat! ​#FlowYogaGeorgetown #GeorgetownTX #SaturdaySpotlight #YogaSeries #MindfulMovement
Flow Yoga Georgetown Flow Yoga Georgetown

Flow Yoga Georgetown is turning two!! 🥹 ​We’re celebrating with a party and we want to highlight the local people who make this community what it is. ✨️ If you’re a wellness practitioner or a vendor in the Georgetown area, we want you there.✨️ ​We are looking for creators, healers, and local businesses to share their work with our community during the event. ​Apply to be a part of our 2 Year Party today! Look for the link in our bio. Let’s celebrate together. 🥳❤️‍🔥 ​#FlowYogaGeorgetown #GeorgetownTX #WellnessCommunity #LocalVendors #GeorgetownLiving
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