Flow Yoga Classes
at Flow Yoga Georgetown

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at Georgetown in Georgetown
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga Georgetown

10:30 - 11:30am

Hatha Yoga in Georgetown Texas on 2026-04-18 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Saturday Spotlight is a rotating Saturday feature of existing class styles and teachers.Read class details

10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-04-19 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

3 - 5pm

Event Yoga in Georgetown Texas on 2026-04-19 at 3 - 5pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

In a world that pulls us in many directions, this two-hour immersive experience invites you to gently come home to yourself, and to the deeper field of connection that unites us all.Return to Oneness is a nourishing blend of restorative yoga and therapeutic sound designed to calm the nervous system, soften the body, and quiet the mind. Supported by props and held in long, comfortable postures, you’ll be guided into deep rest while layers of resonant sound wash through the space, creating an atmosphere of safety, spaciousness, and subtle awakening.As the body unwinds and the breath slows, the illusion of separation begins to soften. Through stillness, vibration, and shared presence, we remember the quiet truth beneath the noise: We are not separate, We belong to something whole.This workshop is:Accessible to all levels (no yoga experience needed)Designed to support nervous system regulation and deep restorationAn invitation to reconnect, with yourself and with the collective fieldYou’ll leave feeling grounded, clear, and gently reconnected, not just restored, but re-membered.Bring comfortable layers and an open heart.Read class details

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12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-20 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-20 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-20 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-21 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-21 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-22 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-04-22 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasCraig H.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-23 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasKelly W.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-23 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-23 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-24 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-24 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-04-24 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasAlejandra N.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Event Yoga in Georgetown Texas on 2026-04-25 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasAustin K.

Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together—no musical experience needed! These chants, known as mantras, are often in Sanskrit, an ancient language that carries deep, vibrational meaning.It’s not a performance, but a shared experience where your voice blends with others in a relaxed, welcoming space. Whether you choose to sing along, listen quietly, or simply feel the calming energy, Kirtan is a beautiful way to unwind, connect, and find inner peace.This free event is open to all. Bring a friend and a comfortable cushion or mat—we’d love to have you with us!We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.Read class details

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10 - 11am

Event Yoga in Georgetown Texas on 2026-04-26 at 10 - 11am

 
Flow Yoga Georgetown in Georgetown TexasTylee P.

Start the Sunday Poppy Fest Celebration with Free Yoga at Light & Waterworks District, next to the Georgetown Public Library.Located at: 809 Martin Luther King Jr Street, Georgetown, TX 78626A free outdoor all-levels yoga class that is perfect to get your day started.After, head to the Georgetown Square and enjoy a day full of Artisan Booths and Food Vendors, Poppy Pup Parade starts @ 11 am; kids events, live music, dance performances, fun, & community!Read class details

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10:30 - 11:30am

Flow Yoga in Georgetown Texas on 2026-04-26 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-04-27 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasCarolyn E.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-27 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-27 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasLindzi N.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-28 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-04-28 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace. Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow. This class is appropriate for all levelsRead class details

12 - 1pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-29 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-04-29 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-04-30 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

4:30 - 5:30pm

Hatha Yoga in Georgetown Texas on 2026-04-30 at 4:30 - 5:30pm

 
Flow Yoga Georgetown in Georgetown TexasAngela R.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-04-30 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasJenny D.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

7 - 8:15pm

Event Yoga in Georgetown Texas on 2026-04-30 at 7 - 8:15pm

 
Flow Yoga Georgetown in Georgetown TexasStephanie W.

We are excited to offer a Monthly Moonlight Sound Bath at the new Light & Waterworks District, next to the Georgetown Public Library.Located at:809 Martin Luther King Jr Street, Georgetown, TX 78626It is a free outdoor evening of relaxation, meditation, and restorative sound under the full moon.Join us for a peaceful community gathering where you can simply rest and listen. During a sound bath, soothing instruments such as crystal singing bowls, chimes, and gentle percussion create layers of calming sound that help the body relax and the mind settle.This is a family-friendly event and open to everyone, no experience needed. Just come as you are.What to bring:A yoga mat, blanket, or something comfortable to lie or sit onPillow or extra layers for comfortWaterYou’re welcome to lie down, sit, or quietly take in the evening atmosphere while the sounds wash over you.Come enjoy a simple moment of rest under the moon with your Georgetown community.Read class details

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Flow Yoga Georgetown is the #1 rated flow studio in Georgetown

rating

2,000+ 5 star reviews

Very classy, clean and professional

Deepak R. - 5 star review for Georgetown

Deepak R. 2 weeks ago

Great space! I have been going to the hot classes with Lindzi and always feel great afterwards!

Collin P. - 5 star review for Georgetown

Collin P. 3 weeks ago

Nice welcoming clean studio! The instructors have been fabulous :)

janice B. - 5 star review for Georgetown

janice B. 4 weeks ago

A wonderful welcoming studio! Classes for beginners to advanced students. There is something for everyone, even people dealing with physical limitations.

Sarah D. - 5 star review for Georgetown

Sarah D. last month

Amazing, neat,.and purposeful studio, with so many options of classes and events!

Thereza H. - 5 star review for Georgetown

Thereza H. last week

Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.

nance - 5 star review for Georgetown

nance 4 months ago

1. The service: the intentional greeting upon arrival is so warm, flattering, and starts the session out with positive energy! Dina has amazing energy, and makes everyone feel so welcome. She is very kind and patience. 2. The experience: I’ve never participated in group meditation classes until now, and this has exceeded my expectations. The guidance during these sessions is unparalleled. That is an element of the practice that is typically missing from self guided sessions, for me. The level of expertise provided, from the sounds, to the focus reminders, etc, provided make for an experience like no other. 3. The environment: you walk in and are met with a well maintained, clean, fresh, environment, with high quality work out equipment- The plants are healthy and thriving,the tea being served is hot and fresh. 4. The products: we purchased a quality Tarot Card Holder from this location, and it is fantastic, with a gorgeous design.

Raven N. - 5 star review for Georgetown

Raven N. 5 months ago

I love coming to Flow Yoga! Great teachers ( Tylee and Kelly) and the classes never disappoint. I have bad arthritis in my hips and these classes have helped me improve considerably.

Sharon P. - 5 star review for Georgetown

Sharon P. 5 months ago

I am loving my new yoga home! Having practiced for many years in a number of different cities, Yoga Flow may be my all time favorite. It has a great vibe whether your class is in the sun room or the moon room. There is a wide variety of classes to meet everyone’s needs. But I think what I was most impressed with was just how clean it always is. The studios are always super clean and smell great as are the bathrooms. The teachers are also amazing with lots of knowledge to share! I love it!

Stacy G. - 5 star review for Georgetown

Stacy G. 6 months ago

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat - 5 star review for Georgetown

Kat 8 months ago

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio
Best of Mindbody 2025 for Flow Yoga

A little glimpse into
who we are

Flow Yoga Georgetown retail shelf with yoga products and frog statue Austin Texas

BRAND NEW DESIGN FLOW SHIRTS 🤫 🥳 ✨Lots of new goodies at the studio to share w/ yall 👇 •The BEST Oracle Deck •Your FAVORITE essential oil blends •Brand new Mala’s •Our NEW design T-Shirts that are already running low!! Come see us this week!! 🫶🏻🫶🏻✨✨
Flow Yoga Georgetown new renovated lounge space with blue logo Austin Texas

This past weekend, we celebrated 2 years of Flow Yoga Georgetown 👏 The studios got a little facelift. New retail space, new lounge and lots of new shirts! Can't wait for you to come check it out. Thank you for being a part of this community❤️‍🔥❤️‍🔥 @flowyoga_georgetown
Flow Yoga Georgetown weekend events promotional flyer Austin Texas

Mid-Week and Weekend Events 👇 + Birthday Celebration 🎂 Deep Release Breathwork Class | 4/9 | 10:30-11:45am 💕 Take some time to slow down, breathe, and reset. This 75-minute somatic breathwork session is designed to help you release tension, process what’s been sitting beneath the surface, and reconnect with your body in a steady, supportive way. Lines of Being: Yoga, Meditation & Art | 4/10 | 6:30-8:30pm 🎨 Join Claire for this 2-hour gentle, immersive experience that invites you into a creative sanctuary through mindful yoga, guided meditation, and intuitive abstract drawing. This workshop is less about perfect poses or polished art and more about cultivating presence, softening self-judgment, and allowing authentic expression to emerge. 🙌 SATURDAY!! | 4/11 🥳 Join us for our weekly Yoga in Park, temporarily in Downtown Georgetown. Help us get our 2 year Birthday Celebration off to an incredible start with an all-levels outdoor yoga class set to the energy of our resident live DJ Deva! Bring a mat, water, and friends & Family for a fantastic morning of yoga, community, celebration, & good vibes! Keep the celebration going with: ✨️ FREE YOGA CLASSES at the studio ✨️ Coffee & snacks waiting between classes ✨️ Birthday Treats at our Market Days booth ✨️ Evening community birthday celebration! Yogi Chai + Chat: Yoga Teacher Training Q&A | 4/12 | 1:15-1:45pm ☕️ Join us for a free 30-minute tea and hangout to connect, ask questions, and get a feel for our Yoga Teacher Training. Conscious Leadership: Leading with Awareness, Purpose, and Impact | 4/12 | 2-3pm 🤍 This free, interactive one-hour workshop explores how self-awareness, emotional intelligence, and intentional leadership practices can create more meaningful work, stronger teams, and healthier organizational cultures. Crystalline Body Meditation with Esoteric Acupuncture | 4/12 | 4-7pm 🔮 A 3-hour immersive healing experience with Dr. David Weinthal. This unique experience combines guided meditation, breathwork, and full-body Acupuncture. This workshop offers both tangible physical benefits and grounded embodiment, and subtle energetic activation, awakening of the body’s innate crystalline grid
Flow Yoga Georgetown Tulum yoga retreat November 2026 promotional flyer Austin Texas

Tulum enchants visitors with its deep-rooted connection to ancient Mayan culture, sacred ruins perched above turquoise seas, and a thriving wellness scene that draws seekers from around the world. If you’re craving depth, creativity, presence, and the kind of travel that actually changes you… this retreat is designed for you. The retreat runs from: Nov 16 - Nov 22, 2026 Registration is now open 💕
Flow Yoga Georgetown beachside yoga retreat with ocean views Austin Texas

Picture this: You wake up to the sound of waves, do morning yoga looking out at the sea, and have your own private beach whenever you need to just walk and think. You'll have your own suite, outdoor spaces for quiet reflection, and we're close to sacred Mayan sites and cenotes if you feel like exploring. Join us in Tulum. Nov 16 - Nov 22, 2026. More details on our website ✨️
Flow Yoga Georgetown sound healing workshop group with singing bowls Austin Texas

Still feeling the resonance from this past weekend… ✨ A room full of open hearts, deep listening, and powerful transformation. There’s something truly special that happens when people come together to learn, to feel, and to remember the impact of sound not just as something we hear, but something we experience. So much gratitude for everyone who showed up so fully. If you’ve been feeling the pull to explore sound healing, to deepen your understanding, or to share this work with others… this is your invitation. Our next Sound Healing Training is open 💫 November 13th #soundhealing #soundbath #yogateachertraining #healingthroughsound #georgetowntx flowyoga
Flow Yoga Georgetown sound healing training with singing bowls in Austin Texas

Sound healing training starts THIS weekend, and there is a spot left for you. If you’ve been waiting for a sign, here it is 🥹✨️. Learn more and sign up link is in our bio!
Flow Yoga Georgetown yoga Austin Texas

Living fully awake isn’t about doing more. It’s about finally being here. Not rushing past the moment. Not numbing what’s rising. Not waiting for “someday” to feel alive. It’s choosing to soften… to listen… to feel what’s real instead of what’s expected. This retreat wasn’t about becoming someone new. It’s about remembering who you are underneath the noise. The version of you that is clear. Connected. Open. The version of you that trusts life… even when it feels uncertain. If something in you has been craving space to breathe, to reset, to come back into your body…. Stay tuned for our next Living Fully Awake Retreat! ✨
Flow Yoga Georgetown yoga Austin Texas

Upcoming Weekend Events 👇 Bliss Breath | 3/20 | 6:30-9pm 🤍 This immersive session allows space to move slowly, set personal intentions, and receive focused guidance throughout the journey. The smaller group creates a contained and grounded environment where there is time to integrate and, if desired, share what surfaced. 🚨 Due to limited number of spots, we require 24 hrs notice for cancellation in order to fill your spot with someone on waitlist. Much appreciated in advance! Free Outdoor Yoga | 3/21 | 9-10am 🌳 With the time changing, we are shifting too! Join us for free yoga under the luscious trees - NOW AT 9AM! Grab your mat, some water, and your fam! As long as weather permits, we’ll set up under the trees, near the water. We are across from the Tube Park playground, Parking Zone 3. Look for the mats and smiling faces. 🌞 Advanced Asana: Building Stength, Balance, & Flight | 3/21 | 12-1:30pm 🕊 A monthly workshop for intermediate to advanced practitioners who want to explore complex poses through intelligent sequencing, strength-building, and skill development. March Focus: Expansive Balance: Bird of Paradise & Bound Half Moon Seeds of Spring | 3/21 | 6-8pm 🌸 Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness. Eat-Meditate-Socialize | 11/9 | 6 ‐ 8p 🙏 Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! ✨️ The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can. ✨️ We have just a few spots left for our Sound Training starting soon! Aaand our birthday celebration is coming soon 🥳. Reference our bio link for all the things!
Flow Yoga Georgetown yoga Austin Texas

Step into Tulum not as a visitor, but as a student. ​This November, we are gathering on the Mayan coast to explore the land, the body, and the inner world. This isn’t a vacation. It is an intentional study of what it means to be alive and awake. ​We weave together: • Somatic practices and yoga • Sacred cenotes and ancient ruins • Meditation and breathwork • Space for rest and integration ​These excursions aren’t side activities. They are the practice. They are reminders of how to listen and how to reconnect with the natural rhythms we’ve forgotten. ​If you’re craving travel that actually changes you, join us. ​Nov 16 - Nov 22, 2026 | Tulum, Mexico Link in bio for full details.
Flow Yoga Georgetown yoga Austin Texas

Mark your calendars 📅 EAT-MEDITATE-SOCIALIZE is back! Come join Gurudhan for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation starts at 6:00pm, gong relaxation at 6:30, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can! Links to register in our bio ✨️
Flow Yoga Georgetown yoga Austin Texas

Our next Sound Healing Training starts soon, and its filling up fast! 🚨 Benefits of Becoming a Sound Facilitator: 🤍 Empower Yourself and Others: As a sound facilitator, you will learn to guide others on their healing journeys, creating a nurturing space where they can explore their inner selves. ✨️ Diverse Instrument Knowledge: Gain insights into various sound healing instruments, including Tibetan/Himalayan bowls as well as crystal bowls, and understand their unique properties and applications. 🌿 Holistic Healing Approach: Integrate sound therapy techniques into existing practices, enhancing your offerings in wellness, yoga, or therapeutic realms. 🕊 Community Connection: Join a community of like-minded individuals passionate about healing, growth, and support. Just 5 spots left! Learn more and register through our bio link 🙏
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