Laura has been a student of yoga for over 20 years and is a registered RYT500 and YACEP (continuing education provider) with Yoga Alliance. She specializes in hatha yoga, yin yoga, stress management, restorative yoga and deep relaxation (iRest yoga nidra).
- Hatha Yoga Yin
- iRest Yoga Nidra
- Hatha Yoga
- Hatha Yoga - Restorative
- Stress Management / Deep Relaxation / Yoga Nidra