Laura has been a student of yoga for over 20 years and is a registered RYT500 and YACEP (continuing education provider) with Yoga Alliance. She specializes in hatha yoga, yin yoga, stress management, restorative yoga and deep relaxation (iRest yoga nidra).

CERTIFICATIONS
  • RYT500
  • YACEP
TEACHING STYLES
  • Hatha Yoga Yin
  • iRest Yoga Nidra
  • Hatha Yoga
  • Hatha Yoga - Restorative
WORKSHOP STYLES
  • Yin
  • Stress Management / Deep Relaxation / Yoga Nidra

Upcoming Classes

Friday 25 September
  • 10:30 - 11:45AM Yin (Online) 3
Friday 02 October
  • 10:30 - 11:45AM Yin (Online) 3
Friday 09 October
  • 10:30 - 11:45AM Yin (Online) 3
Friday 16 October
  • 10:30 - 11:45AM Yin (Online) 3
Friday 23 October
  • 10:30 - 11:45AM Yin (Online) 3
Friday 30 October
  • 10:30 - 11:45AM Yin (Online) 3
Friday 18 December
  • 10:30 - 11:45AM Yin (Online) 3
Friday 06 November
  • 10:30 - 11:45AM Yin (Online) 3
Friday 13 November
  • 10:30 - 11:45AM Yin (Online) 3
Friday 20 November
  • 10:30 - 11:45AM Yin (Online) 3