Laura F.

Laura has been a student of yoga for over 20 years and is a registered RYT500 and YACEP (continuing education provider) with Yoga Alliance. She specializes in hatha yoga, yin yoga, stress management, restorative yoga and deep relaxation (iRest yoga nidra).

CERTIFICATIONS
  • RYT500
  • YACEP
TEACHING STYLES
  • Hatha Yoga Yin
  • iRest Yoga Nidra
  • Hatha Yoga
  • Hatha Yoga - Restorative
WORKSHOP STYLES
  • Yin
  • Stress Management / Deep Relaxation / Yoga Nidra

Laura F.'s upcoming classes

Apr 23
Yin 2024-04-23 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Laura F.
Apr 30
Yin 2024-04-30 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Laura F.

Laura F.'s upcoming events