Alexander F.

Alexander is a Reiki Master, Somatic Breathwork Practitioner, Sound Healer and a Transformational Soul Coach. Born and raised in Cleveland, Ohio. Alexander went on a journey to heal from his Crohn's Disease, and deal with crippling anxiety and depression. The universe brought Alexander to learn and study the wonders of Breathwork, Reiki Energy, Consciousness, Sound, and Shamanism, in places like Scotland, Alabama, New York, Ohio and Costa Rica. Now he brings his gifts to Austin to lift and expand humanity in more healing, fun, explorative, deep, and transformative ways.

Alexander F.s upcoming classes

6:30 - 8:30pm

Event Yoga in Westgate Austin Texas on 2025-05-25 at 6:30 - 8:30pm

 
Flow Yoga Westgate in Westgate Austin Texas Alexander F.

Join us for an evening of breathwork designed to help you release tension, calm your mind, and reconnect with yourself and others led by board-certified health coach, meditation teacher, and Owaken-certified trauma-informed breathwork facilitator Aliz Axmann.This event is designed to help you reconnect with yourself, release what no longer serves you, and step into greater clarity and inner peace.What to Expect:Part One: We’ll begin with a guided breathwork journey using specific techniques to help your body access and release repressed emotions and energies. This practice supports emotional healing, stress relief, and mental clarity, allowing you to feel lighter and more in tune with yourself.Part Two: After the activation breathwork, I’ll guide you through restorative breathing techniques and a gentle meditation to help integrate your experience. This part will invite deeper relaxation and a sense of calm, supporting your body’s natural healing abilities.Community Connection: We’ll close with an optional sharing circle in a safe, compassionate space where you can connect with others, reflect on your experience, and feel fully supported in your journey.No prior experience is needed. Whether you're completely new to breathwork or have practiced before, you’re welcome to join us! Come as you are and allow yourself to breathe, release, and reconnect in a space of openness and transformation.Aliz Axmann is a national board-certified health & wellness coach, a 500HR yoga teacher, and a certified meditation teacher and somatic breathwork facilitator with a background in biology, exercise science, and business. She specializes in supporting and guiding busy professionals to clear emotional blocks, release repressed emotions, and connect with their true selves using evidence-based methods, mindfulness, breathwork, and trauma-informed approaches. Her work is deeply rooted in her personal journey from a decade-long corporate career and resulting burnout to achieving health and well-being. Aliz also brings over 15 years of experience in learning and practicing yoga, meditation, and breathwork across the US, Central America, India, and Indonesia. As an empath and highly sensitive person, she brings a kind, compassionate, and heart-centered approach to her work.Read class details

1:30 - 2:30pm

Other Yoga in Austin Texas on 2025-05-29 at 1:30 - 2:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

Alexander F.'s upcoming events

© Flow Yoga  |  Terms  |  Privacy