Alexander F.

Alexander is a Reiki Master, Somatic Breathwork Practitioner, Sound Healer and a Transformational Soul Coach. Born and raised in Cleveland, Ohio. Alexander went on a journey to heal from his Crohn's Disease, and deal with crippling anxiety and depression. The universe brought Alexander to learn and study the wonders of Breathwork, Reiki Energy, Consciousness, Sound, and Shamanism, in places like Scotland, Alabama, New York, Ohio and Costa Rica. Now he brings his gifts to Austin to lift and expand humanity in more healing, fun, explorative, deep, and transformative ways.

Alexander F.s upcoming classes

Jan 14
1:30 - 2:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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Jan 17
5:30 - 6:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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Jan 19
10 - 11:15am

Style: Flow yoga class Learn about Flow Yoga class style ›

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.

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Jan 19
6:30 - 9pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for a unique evening Healing. This powerful combination will guide you into a state of deep relaxation, allowing you to release stress, tension, and emotional blockages.Best part- its FREE! Grab a friend or a stranger and drop into this beautifully curated space with us!What to expect:6:30 PM- Cacao, Connection, and Community! -7:00PM- Event Starts with about 1 hour of Somatic BreathworkGuided Somatic Breathwork: Learn techniques to connect with your body and breathe deeply, promoting physical and emotional healing.Immersive Sound Bath: Experience the therapeutic vibrations of crystal singing bowls, gong, and flute that will soothe your mind, body, and soul.A safe and supportive space: Our facilitators will create a welcoming environment where you can fully explore your inner world.

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Jan 21
1:30 - 2:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

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Jan 24
5:30 - 6:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This Somatic Release event helps to clear out suppressed emotions, stress, and anxiety using the power of breathwork. Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, etc.)

Read class details
intensity  

Alexander F.'s upcoming events

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