Angela L.

Angela Little fell in love with the practice of yoga from the first moment she stepped on her mat. As a teacher she encourages students to change their perspective, to be mindful of their movements and most importantly to focus on the breath. Her sequences and mindful cues make her classes accessible to practitioners of all levels. She thoroughly enjoys teaching and brings an infectious energy to her classes. Stress, anxiety and fear are all common feelings in our daily lives. Angela believes the time you put in on your mat greatly improves your ability to manage the daily challenges of life. Angela has been teaching Vinyasa Yoga for 9 years, she completed her 200hr Teacher Training at Yogaview Chicago.

When you do things from your soul, you feel a river moving in you, a joy. - Rumi
 
 
 
CERTIFICATION:
  • RYT 200
TEACHING STYLES:
  • Vinyasa Flow
  • Flow

Angela L.s upcoming classes

Dec 25
10 - 11am

Style: Flow yoga class Learn about Flow Yoga class style ›

Step out of the house Christmas Morning and into a space filled with warmth, connection, and joy. Our special Christmas Presence Flow class is the perfect way to slow down, breathe, and be with others. Angela is passionate about offering a class on Christmas Morning so that everyone has the experience of being with others on this day. Come join us for an hour to move, breathe, and connect! This will be a gentle practice for all levels.

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with Angela L.
Dec 26
5:30 - 6:30pm

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

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intensity  
with Angela L.

Angela L.'s upcoming events

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