Angelique E.

Angelique brings a fun and unique energy of self expression through yoga. She integrates traditional yoga, somatic movement, and breath work to support thr alignment of body, mind, and soul. Angelique’s desire is to bring movement as a medicine to the people.

Angelique E.s upcoming classes

Oct 23
Nervous System Reset Yoga & Sound Healing yoga class at 12 - 1pm
Nervous System Reset Yoga & Sound Healing 2024-10-23 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!

12 - 1pm Nervous System Reset Yoga & Sound Healing 2024-10-23 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
Oct 23
Yin & Sound Healing yoga class at 1:30 - 2:30pm
Yin & Sound Healing 2024-10-23 at 1:30 - 2:30pm
Yin & Sound Healing yoga class near Austin view
Yin / Yang yoga class

Learn about Yin / Yang Yoga ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

1:30 - 2:30pm Yin & Sound Healing 2024-10-23 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
Oct 30
Nervous System Reset Yoga & Sound Healing yoga class at 12 - 1pm
Nervous System Reset Yoga & Sound Healing 2024-10-30 at 12 - 1pm
Nervous System Reset Yoga & Sound Healing yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!

12 - 1pm Nervous System Reset Yoga & Sound Healing 2024-10-30 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
Oct 30
Yin & Sound Healing yoga class at 1:30 - 2:30pm
Yin & Sound Healing 2024-10-30 at 1:30 - 2:30pm
Yin & Sound Healing yoga class near Austin view
Yin / Yang yoga class

Learn about Yin / Yang Yoga ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

1:30 - 2:30pm Yin & Sound Healing 2024-10-30 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
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