ECSTATIC DANCE view
Event Yoga in Austin Texas on 2025-08-02 at 7 - 8:30pmEvent yoga details
Ecstatic dance is an intuitive movement based expression exercise with few cues. The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy culminating into a peak - then transitioning into stillness to finish off with a meditation/?havãsana and sound vibration healing.Upon check in, there is an opportunity to socialize with the community.The cacao lounge is next door if you would like to purchase a cup of cacao to experience additional heart opening. There will be a brief description of the class and container rules and an opportunity to ask questions before leading into movement. Container rules include:-No shoes-No talking-Consent & respect required for interacting with anyone during the practice-There is a space provided to congregate/talk-Flow toys welcome but not provided-No drugs/alcoholRead class details