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Dana M.

Dana is a passionate yoga teacher with over a decade of experience. Utilizing playfulness and creativity in her sequencing, she empowers students to find freedom and autonomy within their movement practices. Dana invites students to tap into their own intuition, and to explore the depths of their practice while weaving traditional yogic teachings with practical, modern ideas to manifest both on and off the mat.
CERTIFICATIONS
  • 200hr YTT 
  • ACE certified personal trainer
  • Mat pilates certification
  • Pre/postnatal yoga certified
TEACHING STYLES
  • Functional movement
  • Hatha
  • Hatha Flow
  • Vinyasa
Schedule a yoga private class with Dana M.

Dana M.s upcoming classes

12 - 1pm
Hatha view

Hatha Yoga in Global Texas on 2025-04-29 at 12 - 1pm

intensity   at Flow Yoga Online in Global Texas with Dana M.

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.Read class details

12 - 1pm
Hatha view

Hatha Yoga in Global Texas on 2025-05-06 at 12 - 1pm

intensity   at Flow Yoga Online in Global Texas with Dana M.

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.Read class details

12 - 1pm
Hatha view

Hatha Yoga in Westgate Austin Texas on 2025-05-06 at 12 - 1pm

intensity   at Flow Yoga Westgate in Westgate Austin Texas with Dana M.

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.Read class details

12 - 1pm
Hatha view

Hatha Yoga in Westgate Austin Texas on 2025-05-08 at 12 - 1pm

intensity   at Flow Yoga Westgate in Westgate Austin Texas with Dana M.

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.Read class details

Recorded classes

Hatha Yoga

Dana Makover
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