Keli D - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin

Keli D.

Keli is a Brazilian yoga teacher, E-RYT 500, and dedicated student of traditional Tantric Hatha Yoga. With over 12 years of teaching experience and more than 6,000 hours of classes, mentorship, and teacher trainings, she has guided students across New Zealand, Bali, and the U.S., as well as through renowned platforms such as Warriors New Zealand, Sky TV, government wellness programs, retreats, and her own initiative online: Yoga Together. Trained in over 1,000 hours of study, her approach is grounded in traditional Tantric Hatha Yoga and invites students into a steady, soulful practice through pranayama, meditation, mantra, and asana. Now based in Austin, Texas with her husband Eddie and their son Evan, Keli continues to draw inspiration from her personal sadhana and motherhood, guiding others to nourish their nervous system, deepen self-inquiry, and walk the spiritual path with clarity, courage, and heart.

CERTIFICATIONS

  • RYT 200
  • RYT 500
  • E-RYT 500
  • YACEP

TEACHING STYLES

  • Hatha Yoga
  • Slow Flow Yoga
  • Yin Yoga
  • Restorative
  • Yoga Nidra

WORKSHOP STYLES

Lineage based Traditional (Tantric) Hatha Yoga, includes:

  •  Introduction to ancient philosophy (Samkhya)
  • Posture Clinic : from an energetic approach to Asana
  • Breathing Tantra (a take on the traditional Hatha Yoga Breath work)
  • Kriya Meditations (which include Pranayama techniques & Asana for energetics)
5:30 - 6:30pm

Yoga Yoga in Austin Texas on 2026-04-27 at 5:30 - 6:30pm

 
3rd Eye in Austin TexasKeli D.

Unwind, ground, and reconnect through a balanced integration of Hatha Yoga and sound. Rooted in classical teachings, this practice begins with 35 minutes of steady, breath-led physical movement designed to release tension, build stability, and guide you back into your body. Once the body is primed, you will soften into stillness for 15 minutes of immersive sound healing, utilizing high-frequency vibrations to settle the nervous system and promote deep integration. The experience concludes with a 10-minute seated meditation to anchor your awareness, leaving you not only physically restored but deeply nourished, clear, and connected. This class is a dedicated space to arrive fully and reset, offering a complete journey from movement to meditative silence.Read class details

7 - 8pm

Sound Healing Yoga in Austin Texas on 2026-04-27 at 7 - 8pm

 
3rd Eye in Austin TexasKeli D.

Experience a sensory journey designed to clear stagnant energy and recalibrate your internal frequency through the integration of conscious breathing and harmonic resonance. This session utilizes intentional breathwork to bridge the gap between the conscious and subconscious, beginning with active techniques to stimulate the sympathetic nervous system before transitioning into a restorative parasympathetic state. These shifts facilitate neurovisceral integration, allowing for the safe processing and release of suppressed emotional patterns. As your body settles into stillness, you will be bathed in the frequencies of singing bowls, gongs, and chimes. You will emerge from this safe, supportive space with a regulated nervous system and a renewed sense of emotional equilibrium. No previous breathwork experience required.Yoga mats, blankets, and eye masks will be provided on a first come, first serve basis (but feel free to bring your own).Read class details

8 - 9:15am

Hatha Yoga in Austin Texas on 2026-05-02 at 8 - 9:15am

 
3rd Eye in Austin TexasKeli D.

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

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