Kitty M.

Kitty is a seasoned holistic practitioner dedicated to serving the Austin community through years of experience in bodywork, energy healing, and teaching. Her classes blend an understanding of both physical and energetic anatomy, offering a unique approach to resetting the nervous system and embodying heart-opening experiences. You can expect uncommon kriyas, transformative breathwork, and finding your edge in her down-to-earth classes and workshops.
 
CERTIFICATIONS
  • Level 1 Kundalini
  • Western Astrology
  • Breathwork facilitator
  • LMT
 
CLASSES
  • Kundalini
  • Meditation
  • Yin yoga
  • Rebirthing breathwork
  • Yoga nidra

Kitty M.s upcoming classes

Nov 3
Listen & Heal Mini-retreat yoga class at 2 - 4pm
Listen & Heal Mini-retreat 2024-11-03 at 2 - 4pm
Listen & Heal Mini-retreat yoga class near Cedar Park view
Flow yoga class

Learn about Flow Yoga ›

Join us for a deeply nourishing two-hour journey designed to help you connect more fully with your body and experience a felt sense of relaxation and self-regulation. Through this guided experience, you’ll cultivate deeper attunement to your inner self. We’ll begin with breathwork and gentle movement to prepare the body/mind and invite mindful awareness. Then, you’ll be guided through a heart coherence meditation designed to enhance emotional regulation and reduce stress. The experience will culminate in a sound bath while you receive auricular acupuncture, allowing your body to release and integrate. This event is perfect for anyone seeking more ease, inner connection, and nervous system support. Spaces are limited—reserve your spot now for an afternoon of well-being.

2 - 4pm Listen & Heal Mini-retreat 2024-11-03 at Flow Yoga georgetown
intensity  
with Kitty M.

Kitty M.'s upcoming events

© Flow Yoga  |  Terms  |  Privacy