Marya S.

Marya began her yoga journey in 2012 while living in Beirut, Lebanon. She discovered Ashtanga Vinyasa Yoga and dedicated the next 9 years of her life to practicing it in a traditional Mysore setting. Marya also fell in love with chanting & bhakti yoga during this time, primarily through the ISKON community. Today, she merges her passion for voice activation, dance and improvised movement,  yoga & tantric philosophy as the core nucleus of her daily living.
 
CERTIFICATIONS:
  • 200 hour Yoga, Aryuveda and tantra YTT with Yana Shala
  • 200 hour Vinyasa YTT with Flow Yoga
  • 400 hour RYS
  • Mindfulness Certification Training
  • Listening Circle facilitator from We are Open Circle

Marya S.s upcoming classes

Nov 26
4:30 - 5:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

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intensity  
with Marya S.
Nov 26
4:30 - 5:30pm

Style: Restorative yoga class Learn about Restorative Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

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intensity  
with Marya S.
Nov 29
12 - 1:15pm

Style: Chair yoga class Learn about Chair Yoga class style ›

Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.    Suitable for all abilities- wheelchair welcome  

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intensity  
with Marya S.
Dec 3
4:30 - 5:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
with Marya S.
Dec 3
4:30 - 5:30pm

Style: Restorative yoga class Learn about Restorative Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

Read class details
intensity  
with Marya S.

Marya S.'s upcoming events

Recorded classes

Flow + Chill

Marya Salman

Flow + Chill

Marya Salman

Flow + Chill

Marya Salman

Flow + Chill

Marya Salman
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