Marya S.

Marya began her yoga journey in 2012 while living in Beirut, Lebanon. She discovered Ashtanga Vinyasa Yoga and dedicated the next 9 years of her life to practicing it in a traditional Mysore setting. Marya also fell in love with chanting & bhakti yoga during this time, primarily through the ISKON community. Today, she merges her passion for voice activation, dance and improvised movement,  yoga & tantric philosophy as the core nucleus of her daily living.
 
CERTIFICATIONS:
  • 200 hour Yoga, Aryuveda and tantra YTT with Yana Shala
  • 200 hour Vinyasa YTT with Flow Yoga
  • 400 hour RYS
  • Mindfulness Certification Training
  • Listening Circle facilitator from We are Open Circle

Marya S.s upcoming classes

4:30 - 5:30pm

Hatha Yoga in Westgate Austin Texas on 2025-05-27 at 4:30 - 5:30pm

 
Flow Yoga Westgate in Westgate Austin Texas Marya S.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

10:30 - 11:30am

Flow Yoga in Westgate Austin Texas on 2025-05-29 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin Texas Marya S.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

4:30 - 5:30pm

Hatha Yoga in Westgate Austin Texas on 2025-05-29 at 4:30 - 5:30pm

 
Flow Yoga Westgate in Westgate Austin Texas Marya S.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

Marya S.'s upcoming events

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