Yolanda Y.

Yolanda blends restorative yoga, breath work, and sound healing to create a nurturing space for deep rest, inner peace, and energetic renewal. Her classes are open to all levels and invite students to slow down, soften, and reconnect. With gentle guidance, supportive modifications, and space to explore stillness or deepen into sound, Yolanda offers a grounded, heart-centered experience both on and off the mat. Certifications: RYT 500 Sound Healing Certification Prenatal Yoga Teaching Style: Sound Healing Vinyasa Prenatal Workshops: Sacred Sound & Chinese Tea Ritual

Yolanda Y.s upcoming classes

Apr 11
7:30 - 8:30pm

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

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intensity  
with Yolanda Y.
Apr 18
7:30 - 8:30pm

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
with Yolanda Y.

Yolanda Y.'s upcoming events

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