Yolanda Y.

I combine Ashtanga, Vinyasa and sound healing to create a space of peace, bliss and light. My classes are suitable for all levels, offering plenty of optional modifications and inversions for students who want to deepen their practices.


CERTIFICATE 
  • RYT 200
  • RYT 500
  • Sound Healing Certification
  • Other
TEACHING STYLE
  • Vinyasa
  • Prenatal
  • Ashtanga
  • Sound Healing
WORKSHOPS
  • Chinese Tea Ritual & Sound Awakening

Yolanda Y.s upcoming classes

Nov 2
Yin & Sound Healing yoga class at 9 - 10am
Yin & Sound Healing 2024-11-02 at 9 - 10am
Yin & Sound Healing yoga class near Cedar Park view
Yin / Yang yoga class

Learn about Yin / Yang Yoga ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

9 - 10am Yin & Sound Healing 2024-11-02 at Flow Yoga cedar-park
intensity  
with Yolanda Y.
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