Sacred Anger Release: Liberate Through Somatic Healing Experience

This potent exploration invites you to dive deep into your emotions, express them healthily, and finally break free from the grip of buried rage. In a safe and supportive space, you'll have the opportunity to process and express, harnessing the fire of your anger and transmuting it into a force for empowerment and clarity.
Emerge from this journey feeling lighter, stronger, and more connected to your authentic self. This experience equips you with tools to understand and channel your anger for personal growth as you join a supportive community of like-minded peers on a shared path of healing and discover the transformative power of confronting your anger.

Surrounded by a supportive community of like-minded individuals on a shared journey, it's a reclamation of your power. It's a chance for a journey to rewrite your relationship with anger, unleashing its energy as a force for personal growth and emerging empowered, authentic.
Powerful breathwork techniques to release stored emotions, guided visualizations to transform your energy, and journaling prompts for deeper self-reflection.

Meet your host

A heart-centered practitioner certified in Rapid Transformational Therapy and Somatic Breathwork, with a Bachelor of Science in Nursing, Sound Healing, and Trauma-informed background.
Helps people release emotional blocks and stress, facilitating deep, positive, and long-lasting life changes. Addresses the root causes of emotional blocks at physical, mental, and emotional levels through root cause, somatic healing, and integration.

  • Somatic Breathwork
  • Sound Healing

Sacred Anger Release: Liberate Through Somatic Healing Experience

Related Events

3rd Eye Teacher/Community Hangout (FREE)
Thu Apr 25 at 12pm at 3rd Eye

3rd Eye Teacher/Community Hangout (FREE) at 3rd Eye in Austin

Join 3rd Eye teachers and members of the 3rd Eye community as we all come together to share space and just hangout! Get to know the teachers on a more personal level and learn more about their offerin...

Read more - 3rd Eye Teacher/Community Hangout (FREE)
Open Mic Night
Fri Apr 26 at 7:30pm at 3rd Eye

Open Mic Night at 3rd Eye in Austin

Join us every Fri night for community, creativity, music, and positive vibes. All creative outlets are welcomed and encouraged. Don't miss out on this amazing opportunity to connect with fellow artist...

Read more - Open Mic Night
Self Love Sound Bath
Fri Apr 26 at 7pm at 3rd Eye

Self Love Sound Bath at 3rd Eye in Austin

In this ceremony, we will use guided meditation, gentle pranayama, light body activation, EFT tapping, and the power of Crystal Singing Bowls! Leave feeling deeply in love with yourself, grounded, ins...

Read more - Self Love Sound Bath
See Classes at Flow Yoga 3rd Eye

Ready for a yoga retreat?