Bali Yoga Retreat - May 24, 2024 - Flow Yoga

Bali Yoga Retreat

7 Days To Inner Peace

May 24, 2025

A Weeklong Immersion into Balance and Serenity in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

First, we'll start with a grounding walking meditation and opening circle to connect with the earth's energy and set a strong foundation for your adventure. You'll immerse yourself in the vibrant culture of Bali with an enlightening village tour, and then we'll nurture your sacral chakra through a self-love workshop.

Next, we'll explore the iconic Monkey Forest and engage in a self-empowerment workshop to boost your confidence and personal power, aligning with the solar plexus chakra. We'll also have a rejuvenating day on the beach, where you can choose to surf, relax, or explore the beautiful surroundings.

Then, we'll dive into breathwork, a transformative practice that opens and balances your throat chakra for clear communication and self-expression. We'll also conquer the heights of Mt. Batur in a symbolic ascent, aligning with the third eye chakra to enhance your intuition and inner vision.

Finally, we'll participate in a water purification ceremony and a serene river walk, connecting with divine energy and balancing your crown chakra. At the end of this journey, you'll not only appreciate the beauty of Bali but also feel deeply rejuvenated, centered, and in harmony with the tranquility within, having addressed and balanced each chakra through enriching activities.

The retreat runs from:

May 24 - May 31, 2025

Sign up


Bali captivates visitors with its vibrant arts scene, traditional performances, and a rich showcase of Balinese culture. Beyond its cultural allure, Bali beckons spiritual seekers with ancient temples, spiritual retreats, and the iconic Monkey Forest Sanctuary. Nestled amidst stunning natural landscapes of lush rice terraces and scenic river valleys, Bali offers a holistic escape, inviting travelers to explore both the cultural vibrancy and serene beauty that define this enchanting island.

Your guide on this journey

Your guide on this journey have years in the class room.

Carolina Bolinger at Flow Yoga

Carolina B.

With almost 2 decades of experience Carolina is well-known for her ability to educate students on how to use their body, mind and breath in a profound and life changing way. With her authentic, fun and creative teaching style, Carolina caters and modifies her classes to adapt to each student's unique needs.

Ask Carolina Bolinger about the retreat


Perched high above the magnificent Petanu river gorge with breathtaking tropical rainforest views and private access to the river and waterfall, Tanah Merah Art Resort offers an unmatched experience of artistic indulgence and blissful tranquility. This includes the unique Tanah Merah Collection and Gallery which displays an unsurpassed private collection of oriental paintings, antiques and textiles, celebrating the fascinating history of Indonesia going back 2000 years.a 

Your Itinerary

A healthy balance of adventure, yoga, and free time to explore on your own. All activities are optional - you can stick with the group or venture out on your own.

This schedule is to give you an idea of how the week will look, things may shift as we get closer to the retreat as we factor in things like weather, and total attendance.

Start your journey

Price includes: $500 non-refundable deposit, room & board, most meals, all workshops and activities. You are responsible for your own airfare.

No payment plan available


Bali Retreat - Private Room

$3,750 Sign Up

Bali Retreat - Shared Room

$2,850 Sign Up


Here are a few packing suggestions:

  • 1 nice outfit
  • Comfy clothes
  • Yoga/ exercise wear
  • Bathing suit
  • Beach towel
  • Hiking shoes
  • Flip Flops/Sandals
  • Sunscreen, sunglasses and a hat
  • Small backpack for day trips
  • Water bottle

This retreat is suitable for all abilities. The hike to the top of Mount Batur can be considered moderate to strenuous. If you choose not to participate there will be other activity options recommended.

All yoga classes and workshops are all-levels and can be modified.  Options will be provided.

Chances are you put everyone else’s needs before yours. You deserve this rest and making this investment in yourself. You don’t have to think about dinner, what you are going to do, where you are going to go, etc. This is solely focused on your rest and spiritual journey and set.

The only decision you will need to make is what type of massage you want and if you want to participate in any optional activities.

The following expenses are not included:

  • Airfare
  • Visa Fee
  • Travel Insurance
  • 2 lunches during Free Days
  • Massages
  • Tip money

You need a passport with at least 6 months of validity and a visa is required. They have an online e-visa you can apply for.

There will be organized group transport to the resort, but if you arrive outside of that window you will be responsible for getting to the resort at your own expense. Transportation for all excursions is included.

We will capture your dietary needs in a survey prior to the retreat and pass this along to the resort. If you have specific questions about if your diet can be accommodated, please reach out so we can discuss.

Refunds and Cancellations

Refunds minus the $500 non-refundable deposit are available if requested 90 days or more before the retreat. No refunds are possible within 90 days of the retreat. In case of cancellation, you may transfer your reservation to another person with at least 21 days notice. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy. Participants will be required to sign an application and liability waiver to participate on this trip.

Got questions?