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Full Moon Yoga & Sound
Sun Aug 18 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

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Lake Travis Yoga Retreat
May 17 to May 19 at 3-4:30pm at Flow Yoga Westgate

Lake Travis Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Join us for an immersive yoga retreat in nature and in community.Our time together is curated around the principles of ritual, Ayurveda, and sattvic-living. Together, we’ll explore these practices a...

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Kundalini Activation Process
Sat May 4 at 2pm at 3rd Eye

Kundalini Activation Process at 3rd Eye in Austin

KAP is a direct energy transmission of life force energy and non-dual states of consciousness that activates the process of Kundalini awakening. KAP is a practice of surrender, where participants lea...

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New Moon Sound Bath
Fri May 3 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

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Rest & Restore - Yoga Nidra & Sound Healing
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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