Free Mystery Flow Class - Jun 6, 2026 - Flow Yoga
Free Mystery Flow Class - Jun 06, 2026 at Flow Yoga South Congress
Saturday 2-3pm

Jun 6, 2026

at South Congress

Saturday 2-3pm

Jun 6, 2026

at South Congress

Free Mystery Flow Class

Not sure which yoga style is right for you? Let us decide. Mystery Flow is a free, all-levels class where the style is kept secret until just before we begin. Whether you roll out your mat and find a grounding Yin practice or an energising Vinyasa flow, every session is designed to meet you exactly where you are. No experience needed, just an open mind and a willingness to explore.

Meet your hosts

Madeleine Tilin brings 29 years of her love affair with the yogic path — as a teacher and student— to her students. She is passionate about helping others find ways to live with a sense of embodied and grounded joy. Her extensive yogic knowledge draws on various forms of vinyasa informed sequencing and kundalini informed meditation, kriya, mantra and pranayama techniques. Her passio...
Madeleine Tilin brings 29 years of her love affair with the yogic path — as a teacher and student— to her students. She is passionate about helping others find ways to live with a sense of embodied and grounded joy. Her extensive yogic knowledge draws on various forms of vinyasa informed sequencing and kundalini informed meditation, kriya, mantra and pranayama techniques. Her passion for yogic philosophy and mantra will infuse her kundalini and hatha yoga classes at Flow. As photographer and writer, she offers a unique perspective when speaking to the physical, spiritual, symbolic and creative aspects of life on and off the mat.
Madeleine has countless hours (1000+) in many aspects of yogic training. Studies include: 300- hour KRI certified through Yoga Yoga, Austin, 1-year Immense Grace Women’s Kundalini Leadership program, Ra Ma Institute Los Angeles; 360 hours with Radiant Body Yoga certification with Kia Miller (including in-depth mantra, sadhana immersion and teacher training). She completed teacher trainings with Tias Little of Prajna Yoga, John Friend of Anusara yoga, and countless other shorter, but no less significant, areas of yogic study. She's taught yoga since the 1990’s in Austin, Santa Fe, Berkeley and Oakland — but took a significant break while parenting her now college aged children to focus on family, her photography business and deepening her own yogic studies.
Creator of the Soul Shift Program, she hosts Soul Shift yoga and creativity retreats and offers private yoga and spiritual coaching sessions.
 
TEACHING STYLES
  • Hatha Flow
  • Kundalini
  • Radiant Body Yoga
WORKSHOP STYLES
  • Kundalini Mantra
  • New to Kundalini
  • Intro to Radiant Body Yoga
  • Kundalini lens on the Yoga Sutras of Patanjali
  • Yogic philosophy classes
  • Pranayama
  • Create and commit to your personal practice
  • Soul Shift yoga and creativity mini-workshop
Read more

Free Mystery Flow Class

Saturday 2-3pm

Jun 6, 2026

at South Congress

See Classes at Flow Yoga South Congress

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