Sunday Wellness: 3rd Eye Meditation & Movement - Dec 12, 2025 - Flow Yoga
Sunday Wellness: 3rd Eye Meditation & Movement - Dec 12, 2025 at Flow Yoga westgate
Friday 6:30-8:30pm

Dec 12, 2025

at Westgate
Free Event Eventbrite

Friday 6:30-8:30pm

Dec 12, 2025

at Westgate

Sunday Wellness: 3rd Eye Meditation & Movement

🌟 Dive into the Magic of 3rd Eye Meditation & Movement with Vanessa Heart! 🌟

Hey there, friend! Ready to embark on a journey that'll open up your mind and soul? Join us for an unforgettable session of 3rd Eye Meditation & Movement led by the incredible Vanessa Heart. Here’s what you can look forward to:

  • Mind-Blowing Meditation: Vanessa will guide you through a deep, transformative meditation that focuses on your third eye. It's like a cosmic tune-up for your inner vision!
  • Groovy Movement: Get your body moving with some intuitive, free-flowing dance. It’s not about the steps; it’s about letting your spirit soar and your body follow.
  • Connect with Yourself: This isn’t just another event; it’s a chance to reconnect with your inner self in a fun, supportive environment. Vanessa’s warm and welcoming vibe will make you feel right at home.

 

  • Leave Feeling Recharged: Walk away with a renewed sense of energy and clarity. It’s like hitting the refresh button on your life!

 

To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr

Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Come early for some connection time in the lounge, 6:30-7pm.

We are looking forward to seeing you there!

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Sunday Wellness: 3rd Eye Meditation & Movement

Friday 6:30-8:30pm

Dec 12, 2025

at Westgate

See Classes at Flow Yoga westgate

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