Sat Nov 1 at 2pm
Somatic & Lifestyle practices for Anxiety
Sat Nov 1 at 2pm 
			 
 
	    					Dec 12, 2025
at WestgateFriday 6:30-8:30pm
Dec 12, 2025
at Westgate🌟 Dive into the Magic of 3rd Eye Meditation & Movement with Vanessa Heart! 🌟
Hey there, friend! Ready to embark on a journey that'll open up your mind and soul? Join us for an unforgettable session of 3rd Eye Meditation & Movement led by the incredible Vanessa Heart. Here’s what you can look forward to:
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Come early for some connection time in the lounge, 6:30-7pm.
We are looking forward to seeing you there!
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
Derek's life mission is to impact the hearts and minds of humans globally.
Dec 12, 2025
at Westgate