Aug 16, 2025
at georgetownSaturday 2:30-4:30pm
Aug 16, 2025
at georgetownDiscover the profound tranquility of stillness in this unique restorative yoga and relaxing sound journey. The Serenity of Stillness invites you to pause, breathe, and reconnect with your inner calm through gentle yoga, soothing soundscapes, and mindful relaxation techniques.
In this 2-hour immersive experience, Angela will guide you through deeply restorative yoga poses designed to release tension, calm the nervous system, and create space for well-being. Each posture will be complemented by live sound featuring instruments such as singing bowls, chimes, gongs and soft drumming, curated to harmonize the body, mind and spirit.
Whether you are seeking relief from stress, a pathway to greater self-awareness, or simply a moment to unwind, this workshop provides a nurturing environment to rest, recharge, and rediscover your inner serenity.
Open to all levels, no prior yoga experience is required. Come as you are and leave feeling refreshed, balanced, and inspired.
This event has limited spaces and will sell out, reserve your spot early!
Angela has been teaching yoga since 2010 and is an experienced registered yoga teacher at the 500+ hour level (E-RYT 500), a certified Trauma Informed Yoga Teacher (TIYT) and a Yoga Alliance Continuing Education Provider (YACEP®). She specializes in Hatha, Yin, Restorative, and Chair Yoga. She holds a BS in Elementary Education, and also leads Flow Yoga’s continuing education Sound Healing training.
Angela has studied advanced forms of Reiki and is a Master Teacher in Tibetan, Usui, and Karuna Ki. She studied Sound Therapy through the following respected programs: Sound Therapy of the Pacific Northwest (formerly Sound Therapy of Austin), and Atma Buti Sound and Vibrational School (where she is currently in advanced studies). She is known for her one on one Sound Healing + Reiki sessions, as well as in the yoga community for her regularly scheduled classes and special events: various yoga workshops, Restorative with Sound, Full Moon Yoga + Sound and New Moon Sound Baths.
Angela’s style of teaching is based in the Hatha tradition. Her classes are always welcoming, fun, and beginner-friendly.
DESIGNATIONS
• Experienced Registered Yoga Teacher 500 Hrs (E-RYT 500)
• Level II Radiant Child Yoga Instructor
• Trauma Informed Yoga Teacher (TIYT)
• Yoga Alliance Continuing Education Provider (YACEP®)
• Sound Therapy Practitioner
• Reiki Master Teacher
• HealthRhythms Group Drumming Facilitator
TEACHING STYLES
• Hatha
• Therapeutic-based
WORKSHOP STYLES
• Yoga for Healthy Hips
• Yoga for Neck & Shoulders
• Yoga for Better Posture
• Yoga for Better Breathing
• Meditation Techniques
• Sound for Relaxation
• The Yoga Sutras
Aug 16, 2025
at georgetown
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