Angela R.

Angela is an E-RYT 500 instructor, and a certified Trauma Informed Yoga Teacher. She holds a BS in Elementary Education, and is a Reiki Master/Teacher + Sound Healing Practitioner. She graduated from Yoga Yoga in 2010. Her style of teaching is based in the Hatha tradition. Her classes are welcoming, fun, and beginner-friendly.

CERTIFICATIONS

  • Experiences Registered Yoga Teacher 500Hrs
  • Level II Radiant Child Yoga Instructor
  • Trauma Informed Yoga Teacher

TEACHING STYLES

  • Hatha
  • Therapeutic-based

WORKSHOP STYLES

  • Yoga for Healthy Hips
  • Yoga for Neck & Shoulders
  • Yoga for Better Posture
  • Yoga for Better Breathing
  • Meditation Techniques
  • Sound for Relaxation
Schedule a yoga private class with Angela R.

Angela R.s upcoming classes

Jan 23
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2025-01-23 at 9 - 10am

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Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 23
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2025-01-23 at 10:30 - 11:30am

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Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 23
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga georgetown in cedar park on 2025-01-23 at 4:30 - 5:30pm

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Style: Flow yoga class Learn about Flow Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Jan 23
6 - 7:15pm

Yin + Sound yoga class at Flow Yoga georgetown in cedar park on 2025-01-23 at 6 - 7:15pm

view

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Jan 26
6 - 8pm

New Moon Sound Bath yoga class at Flow Yoga georgetown in cedar park on 2025-01-26 at 6 - 8pm

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Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for an evening of intention setting, energy shifting and sound healing under the New Moon. We’ll set our intentions for the new cycle, move our bodies with a slow & gentle all levels flow, enjoy a group meditation and settle in for a blissful Sound Bath!No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care during the New MoonWhy do we Celebrate & Meditate under the New Moon?The New Moon is an opportunity to turn inwards! It is especially important because it represents the starting of a new cycle allowing us to plant seeds of growth & intention as well as bring focus and awareness to our dreams and desires for the upcoming month!Feel free to bring a journal & something to write with for reflection.Registration in advance is highly recommended as this event fills up fast.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
ViewEvent, Flow, Cedar Park
Jan 27
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga georgetown in cedar park on 2025-01-27 at 4:30 - 5:30pm

view

Style: Flow yoga class Learn about Flow Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Jan 28
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2025-01-28 at 9 - 10am

view

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 28
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2025-01-28 at 10:30 - 11:30am

view

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 30
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2025-01-30 at 9 - 10am

view

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 30
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2025-01-30 at 10:30 - 11:30am

view

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.

Angela R.'s upcoming events

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