Angela R.

Angela is an E-RYT 500 instructor, and a certified Trauma Informed Yoga Teacher. She holds a BS in Elementary Education, and is a Reiki Master/Teacher + Sound Healing Practitioner. She graduated from Yoga Yoga in 2010. Her style of teaching is based in the Hatha tradition. Her classes are welcoming, fun, and beginner-friendly.

CERTIFICATIONS

  • Experiences Registered Yoga Teacher 500Hrs
  • Level II Radiant Child Yoga Instructor
  • Trauma Informed Yoga Teacher

TEACHING STYLES

  • Hatha
  • Therapeutic-based

WORKSHOP STYLES

  • Yoga for Healthy Hips
  • Yoga for Neck & Shoulders
  • Yoga for Better Posture
  • Yoga for Better Breathing
  • Meditation Techniques
  • Sound for Relaxation
Schedule a yoga private class with Angela R.

Angela R.s upcoming classes

Dec 23
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga georgetown in cedar park on 2024-12-23 at 4:30 - 5:30pm

view Flow + Chill yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Dec 24
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2024-12-24 at 9 - 10am

view Hatha yoga class details

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Dec 24
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2024-12-24 at 10:30 - 11:30am

view Yin & Sound Healing yoga class details

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Dec 26
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2024-12-26 at 9 - 10am

view Hatha yoga class details

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Dec 26
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2024-12-26 at 10:30 - 11:30am

view Yin & Sound Healing yoga class details

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Dec 26
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga georgetown in cedar park on 2024-12-26 at 4:30 - 5:30pm

view Flow + Chill yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Dec 30
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga georgetown in cedar park on 2024-12-30 at 4:30 - 5:30pm

view Flow + Chill yoga class details

Style: Flow yoga class Learn about Flow Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Read class details
intensity  
at Flow Yoga Georgetown in cedar park
with Angela R.
Dec 31
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2024-12-31 at 9 - 10am

view Hatha yoga class details

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Dec 31
10:30 - 11:30am

Yin & Sound Healing yoga class at Flow Yoga cedar-park in cedar park on 2024-12-31 at 10:30 - 11:30am

view Yin & Sound Healing yoga class details

Style: Yin / Yang yoga class Learn about Yin / Yang Yoga class style ›

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.
Jan 2
9 - 10am

Hatha yoga class at Flow Yoga cedar-park in cedar park on 2025-01-02 at 9 - 10am

view Hatha yoga class details

Style: Hatha yoga class Learn about Hatha Yoga class style ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Angela R.

Angela R.'s upcoming events

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