Angela R.

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.

Join us for a unique evening of reflection and energy alignment under the Aries New Moon and Partial Solar Eclipse. This powerful cosmic event is a time to embrace change and release old patterns, allowing space for new possibilities to unfold naturally. Through a grounding all -levels yoga flow, meditation, and sound bath, we’ll create a safe and supportive space to navigate the transformative energy of the eclipse.Why Approach the New Moon Differently During an Eclipse?While the Aries New Moon typically encourages bold intentions and fresh starts, the added influence of the eclipse invites us to pause, reflect, and let go. Eclipses bring heightened energy and unexpected shifts, making them ideal for surrendering control and trusting the universe to guide you toward what’s meant for you.No prior yoga experience is necessary. You’re guaranteed to leave feeling relaxed, at ease, and rejuvenated—a perfect way to practice self-care during the New Moon. Feel free to bring a journal and something to write with for reflection.Why Celebrate the New Moon?The New Moon symbolizes a fresh start, offering an opportunity to pause, reflect, and set your intentions for growth and transformation. It’s a powerful time to realign with your dreams and desires while letting go of what no longer serves you.Reserve your spot in advance—this event fills up quickly! We can’t wait to share this magical evening with you.

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.