Sacred Space Teacher Training - Sep 7, 2024 - Flow Yoga

Sacred Space Teacher Training

Creating Sacred Spaces through Hatha Flow, Hatha, Yin + Restorative Yoga

Sep 7, 2024


Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives. This training is unique in that most of the in- person learning is done through embodied practice rather than studying books or notes. We also start practice teaching right from the beginning, so you feel comfortable teaching yoga when you graduate. In the past teacher trainings, people do not want to leave the group once they graduate because it has been such a nourishing, fun, and supportive experience!

After this training, you will be able to:

  • Register as a 200-hour Registered Yoga Teacher with Yoga Alliance
  • Teach Hatha, Hatha Flow, Yin and Restorative Yoga 
  • Practice and teach safe and accessible yoga for all ages and levels
  • Access and trust the wisdom of your body to guide and support yourself and others

The training runs from:

Sep 7 - Dec 8, 2024

12pm - 5pm

Sign up

What you'll learn

How to access the wisdom of your body and trust your inner guidance system and teach others to do the same

To connect to Universal support and guidance

How to create a safe and sacred space for people to be with themselves and life

Cultivating authentic and clear communication 

Self-love, healthy boundaries and managing your energy 

Deep listening and presence (mindfulness) for yourself and others

Yoga techniques to regulate your nervous system and co-regulate with others

The business of teaching yoga and marketing strategies to succeed as a yoga teacher

How to structure a class as a sacred journey that leaves people with a regulated nervous system and a sense of peace and okayness 

There is a special emphasis on embodied learning so you won’t just learn through lecture. Angie teaches mostly through your body so there will be a lot of practice throughout the days


In this training, you will get to know your true self by unlearning limiting beliefs that are holding you back from your heart’s desires. I teach you how to expand your capacity to be with yourself and life so that you can tap into the inherent wisdom of your body and inner knowing.


This training focuses on yoga as a conduit for healing. I help you learn to love yourself by remembering your inherent worth and wholeness. You will learn to value the way you feel above all else and become the safeguard for your own life force. I teach you fun and joyous practices to prioritize your needs and develop an allegiance to your heart. You must first learn to do this for yourself and then you can guide others to do the same.


You will learn to trust yourself and the unfolding of life. You will learn all the foundational blocks for practicing and teaching yoga for the purpose of creating a safe and sacred space for people to be with themselves and life. You will learn how to be a grounded, compassionate, non-judgmental presence for yourself so that you can offer that to others. You will be able to guide yourself and others to a place of inner peace and knowing.


This training will be a supported journey into yourself so that you can grow and expand and become more authentically you. Whether you want to deepen your own practice or offer it to others, you will realize that your uniqueness is a gift to the world. It is time to fly and BE the authentic and most free version of you!


Asanas (Postures) and Modifications

The Yamas and Niyamas

Functional Anatomy and Physiology for Yoga

Pranayama (Breathwork) and Meditation

Yin and Restorative Yoga

The Art of Sequencing and Creating an Arc

Subtle Body Yogic Anatomy with emphasis on the Chakra System

The Ethics of Teaching Yoga

Your guide on this journey

Your guide on this journey have years in the class room.

Angie K. at Flow Yoga

Angie K.

Angie has 17+ years of yoga teaching experience and has taught over 10,000 classes, workshops, and events. This is her 7th year leading teacher training, and she has created and led mentorship programs for yoga teachers for 10+ years. Her classes are inspirational + light-hearted, and will take you on a journey that leaves you feeling at peace.


Class is in-person at Westgate. From Sep 7 - Dec 8, 2024

Trusted in Austin Texas for over 12 years


Start your journey

Get $200 off until June 30 with promo code EARLYBIRD24


Payment plan Deposit

$500 Sign Up

*Payment Plans will be arranged to be completed before the start of the program


Pay in full

$3,000 Sign Up

*$500 non-refundable deposit is included in the Full Payment


Sacred Space Yoga Teacher Training does not require a level of proficiency before enrolling in the training. If you're considering a Teacher Training program - then you're ready.

Congratulations! Every journey begins with a single step,and reading more about our program could be the first step on your individual path. Perhaps you already know that yoga is your passion and that you’re ready to elevate your practice to the next level. You may even be considering taking the leap from yogi enthusiast to yoga professional. Many students come to our program at varying points in their journey, creating a well-rounded and diverse cohort.

You must complete at least 80% of the course to receive certification. Make up assignments may be assigned for classes that you cannot attend.

If you can only get one day of work off a week, please reach out! We will work with you to set up a custom plan that will work with your schedule.

No. This training will only be offered in-person at Flow Yoga Westgate.

Throughout the Sacred Space Teacher Training there will be touchstones of information and group practice to assimilate. You will practice teaching and discuss a myriad of Yogic traditions. To pass the curriculum you will need to lead your group in a safe yoga practice.

There are 85 hours of in-person classes (excluding the classes you are required to take). The remaining hours will be asynchronous learning at your own pace.

Yes. After completing the course you will have the option to be included in the Yoga Alliance registry of teachers. Registering with Yoga Alliance is optional and not required to be a yoga teacher.

No, but there is a list of recommended books for the asynchronous portion of the course. You can choose where you want to deepen your knowledge, just be ready to share with the group what you learn!

Yes. Payment plans are available, but the course must be paid in full by the first day of class on September 7th. Please send us a message so we can work out a payment plan with you.

Cancellations are accepted up to 48 hours prior to the start of the program. Additional payments made beyond the deposit will be fully refunded if cancelled 48hrs or prior. When paid in full, Tuition minus the $500 deposit will be refunded. No refunds will be offered for cancellations after the program has started.

Refunds and Cancellations

$500 Deposit is non-refundable. Cancellations are accepted up to 48 hours prior to the start of the program. Additional payments made beyond the deposit will be fully refunded if cancelled 48hrs or prior. When paid in full, Tuition minus the $500 deposit will be refunded. No refunds will be offered for cancellations after the program has started.

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