Sacred Space Yoga Teacher Training does not require a level of proficiency before enrolling in the training. If you're considering a Teacher Training program - then you're ready.
Congratulations! Every journey begins with a single step,and reading more about our program could be the first step on your individual path. Perhaps you already know that yoga is your passion and that you’re ready to elevate your practice to the next level. You may even be considering taking the leap from yogi enthusiast to yoga professional. Many students come to our program at varying points in their journey, creating a well-rounded and diverse cohort.
[question] => What proficiency in yoga do I need to enroll in the 200-Hour program?
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[1] => Array
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[answer] =>
You must complete at least 80% of the course to receive certification. Make up assignments may be assigned for classes that you cannot attend.
If you can only get one day of work off a week, please reach out! We will work with you to set up a custom plan that will work with your schedule.
[question] => Can I miss any days of yoga teacher training?
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[2] => Array
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[answer] =>
No. This training will only be offered in-person at Flow Yoga Westgate.
[question] => Can I join the training virtually?
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[3] => Array
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[answer] =>
Throughout the Sacred Space Teacher Training there will be touchstones of information and group practice to assimilate. You will practice teaching and discuss a myriad of Yogic traditions. To pass the curriculum you will need to lead your group in a safe yoga practice.
[question] => What is the criteria to become a certified yoga teacher?
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[4] => Array
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[answer] =>
There are 85 hours of in-person classes (excluding the classes you are required to take). The remaining hours will be asynchronous learning at your own pace.
[question] => How much of the training is in-person and how much is self-study?
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[5] => Array
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[answer] =>
Yes. After completing the course you will have the option to be included in the Yoga Alliance registry of teachers. Registering with Yoga Alliance is optional and not required to be a yoga teacher.
[question] => Is this training registered with Yoga Alliance?
)
[6] => Array
(
[answer] =>
No, but there is a list of recommended books for the asynchronous portion of the course. You can choose where you want to deepen your knowledge, just be ready to share with the group what you learn!
[question] => Are there any required books or materials for the training?
)
[7] => Array
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[answer] =>
Yes. Payment plans are available, but the course must be paid in full by the first day of class on September 7th. Please send us a message so we can work out a payment plan with you.
[question] => Are payment plans offered for this training?
)
[8] => Array
(
[answer] =>
Cancellations are accepted up to 48 hours prior to the start of the program. Additional payments made beyond the deposit will be fully refunded if cancelled 48hrs or prior. When paid in full, Tuition minus the $500 deposit will be refunded. No refunds will be offered for cancellations after the program has started.
[question] => What is your refund policy.
)
)
[hero] => Array
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[alert] =>
[title] => Sacred Space Teacher Training
[sub_title] => Creating Sacred Spaces through Hatha Flow, Hatha, Yin + Restorative Yoga
[video_url] => https://player.vimeo.com/video/985900406?h=641c3f8be1
[main_image_url] => uploads/event-rr_37915.png
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[post] => Array
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[room] =>
[description] =>
Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives. This training is unique in that most of the in- person learning is done through embodied practice rather than studying books or notes. We also start practice teaching right from the beginning, so you feel comfortable teaching yoga when you graduate. In the past teacher trainings, people do not want to leave the group once they graduate because it has been such a nourishing, fun, and supportive experience!
After this training, you will be able to:
Register as a 200-hour Registered Yoga Teacher with Yoga Alliance
Teach Hatha, Hatha Flow, Yin and Restorative Yoga
Practice and teach safe and accessible yoga for all ages and levels
Access and trust the wisdom of your body to guide and support yourself and others
Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life.
[description_video_link] => https://player.vimeo.com/video/1000788634?h=1cc07856a1
)
[learn] => Array
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[point] => Array
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[0] => Array
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[heading] => KNOW YOURSELF
[description] => In this training, you will get to know your true self by unlearning limiting beliefs that are holding you back from your heart’s desires.
I teach you how to expand your capacity to be with yourself and life so that you can tap into the inherent wisdom of your body and inner knowing.
)
[1] => Array
(
[heading] => LOVE YOURSELF
[description] => This training focuses on yoga as a conduit for healing. I help you learn to love yourself by remembering your inherent worth and wholeness. You will learn to value the way you feel above all else and become the safeguard for your own life force.
I teach you fun and joyous practices to prioritize your needs and develop an allegiance to your heart. You must first learn to do this for yourself and then you can guide others to do the same.
)
[2] => Array
(
[heading] => TRUST YOURSELF
[description] => You will learn to trust yourself and the unfolding of life. You will learn all the foundational blocks for practicing and teaching yoga for the purpose of creating a safe and sacred space for people to be with themselves and life.
You will learn how to be a grounded, compassionate, non-judgmental presence for yourself so that you can offer that to others. You will be able to guide yourself and others to a place of inner peace and knowing.
)
[3] => Array
(
[heading] => BE YOURSELF
[description] => This training will be a supported journey into yourself so that you can grow and expand and become more authentically you.
Whether you want to deepen your own practice or offer it to others, you will realize that your uniqueness is a gift to the world. It is time to fly and BE the authentic and most free version of you!
)
)
[main_description] =>
How to access the wisdom of your body and trust your inner guidance system and teach others to do the same
To connect to Universal support and guidance
How to create a safe and sacred space for people to be with themselves and life
Cultivating authentic and clear communication
Self-love, healthy boundaries and managing your energy
Deep listening and presence (mindfulness) for yourself and others
Yoga techniques to regulate your nervous system and co-regulate with others
The business of teaching yoga and marketing strategies to succeed as a yoga teacher
How to structure a class as a sacred journey that leaves people with a regulated nervous system and a sense of peace and okayness
There is a special emphasis on embodied learning so you won’t just learn through lecture. Angie teaches mostly through your body so there will be a lot of practice throughout the days
)
[topics] => Array
(
[0] => Asanas (Postures) and Modifications
[1] => The Yamas and Niyamas
[2] => Functional Anatomy and Physiology for Yoga
[3] => Pranayama (Breathwork) and Meditation
[4] => Yin and Restorative Yoga
[5] => The Art of Sequencing and Creating an Arc
[6] => Subtle Body Yogic Anatomy with emphasis on the Chakra System
[7] => The Ethics of Teaching Yoga
)
[pricing] => Array
(
[description] =>
[pay_in_full] => Array
(
[price] => 3000
)
[payment_plan] => Array
(
[price] => 500
[additional_information] =>
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[booking_status] => BookAndPayLater
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[teacher] => Array
(
[0] => Array
(
[id] => 100000357
[name] => Angie K.
[email] =>
[description] =>
Angie has 17+ years of yoga teaching experience and has taught over 10,000 classes, workshops, and events. This is her 7th year leading teacher training, and she has created and led mentorship programs for yoga teachers for 10+ years. Her classes are inspirational + light-hearted, and will take you on a journey that leaves you feeling at peace.
Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives. This training is unique in that most of the in- person learning is done through embodied practice rather than studying books or notes. We also start practice teaching right from the beginning, so you feel comfortable teaching yoga when you graduate. In the past teacher trainings, people do not want to leave the group once they graduate because it has been such a nourishing, fun, and supportive experience!
After this training, you will be able to:
Register as a 200-hour Registered Yoga Teacher with Yoga Alliance
Teach Hatha, Hatha Flow, Yin and Restorative Yoga
Practice and teach safe and accessible yoga for all ages and levels
Access and trust the wisdom of your body to guide and support yourself and others
How to access the wisdom of your body and trust your inner guidance system and teach others to do the same
To connect to Universal support and guidance
How to create a safe and sacred space for people to be with themselves and life
Cultivating authentic and clear communication
Self-love, healthy boundaries and managing your energy
Deep listening and presence (mindfulness) for yourself and others
Yoga techniques to regulate your nervous system and co-regulate with others
The business of teaching yoga and marketing strategies to succeed as a yoga teacher
How to structure a class as a sacred journey that leaves people with a regulated nervous system and a sense of peace and okayness
There is a special emphasis on embodied learning so you won’t just learn through lecture. Angie teaches mostly through your body so there will be a lot of practice throughout the days
KNOW YOURSELF
In this training, you will get to know your true self by unlearning limiting beliefs that are holding you back from your heart’s desires.
I teach you how to expand your capacity to be with yourself and life so that you can tap into the inherent wisdom of your body and inner knowing.
LOVE YOURSELF
This training focuses on yoga as a conduit for healing. I help you learn to love yourself by remembering your inherent worth and wholeness. You will learn to value the way you feel above all else and become the safeguard for your own life force.
I teach you fun and joyous practices to prioritize your needs and develop an allegiance to your heart. You must first learn to do this for yourself and then you can guide others to do the same.
TRUST YOURSELF
You will learn to trust yourself and the unfolding of life. You will learn all the foundational blocks for practicing and teaching yoga for the purpose of creating a safe and sacred space for people to be with themselves and life.
You will learn how to be a grounded, compassionate, non-judgmental presence for yourself so that you can offer that to others. You will be able to guide yourself and others to a place of inner peace and knowing.
BE YOURSELF
This training will be a supported journey into yourself so that you can grow and expand and become more authentically you.
Whether you want to deepen your own practice or offer it to others, you will realize that your uniqueness is a gift to the world. It is time to fly and BE the authentic and most free version of you!
Yoga Teacher Training Topics
Asanas (Postures) and Modifications
The Yamas and Niyamas
Functional Anatomy and Physiology for Yoga
Pranayama (Breathwork) and Meditation
Yin and Restorative Yoga
The Art of Sequencing and Creating an Arc
Subtle Body Yogic Anatomy with emphasis on the Chakra System
Angie has 17+ years of yoga teaching experience and has taught over 10,000 classes, workshops, and events. This is her 7th year leading teacher training, and she has created and led mentorship programs for yoga teachers for 10+ years. Her classes are inspirational + light-hearted, and will take you on a journey that leaves you feeling at peace.
Yoga Teacher Training Location
The training is in-person at Westgate. From Sep 7 - Dec 8, 2024
Sacred Space Yoga Teacher Training does not require a level of proficiency before enrolling in the training. If you're considering a Teacher Training program - then you're ready.
Congratulations! Every journey begins with a single step,and reading more about our program could be the first step on your individual path. Perhaps you already know that yoga is your passion and that you’re ready to elevate your practice to the next level. You may even be considering taking the leap from yogi enthusiast to yoga professional. Many students come to our program at varying points in their journey, creating a well-rounded and diverse cohort.
Throughout the Sacred Space Teacher Training there will be touchstones of information and group practice to assimilate. You will practice teaching and discuss a myriad of Yogic traditions. To pass the curriculum you will need to lead your group in a safe yoga practice.
There are 85 hours of in-person classes (excluding the classes you are required to take). The remaining hours will be asynchronous learning at your own pace.
Yes. After completing the course you will have the option to be included in the Yoga Alliance registry of teachers. Registering with Yoga Alliance is optional and not required to be a yoga teacher.
No, but there is a list of recommended books for the asynchronous portion of the course. You can choose where you want to deepen your knowledge, just be ready to share with the group what you learn!
Yes. Payment plans are available, but the course must be paid in full by the first day of class on September 7th. Please send us a message so we can work out a payment plan with you.
Cancellations are accepted up to 48 hours prior to the start of the program. Additional payments made beyond the deposit will be fully refunded if cancelled 48hrs or prior. When paid in full, Tuition minus the $500 deposit will be refunded. No refunds will be offered for cancellations after the program has started.
Refunds and Cancellations
$500 Deposit is non-refundable. Cancellations are accepted up to 48 hours prior to the start of the program. Additional payments made beyond the deposit will be fully refunded if cancelled 48hrs or prior. When paid in full, Tuition minus the $500 deposit will be refunded. No refunds will be offered for cancellations after the program has started.
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
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I have read the release of liability and Privacy Policy and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
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