How to access the wisdom of your body and trust your inner guidance system and teach others to do the same
To connect to Universal support and guidance
How to create a safe and sacred space for people to be with themselves and life
Cultivating authentic and clear communication
Self-love, healthy boundaries and managing your energy
Deep listening and presence (mindfulness) for yourself and others
Yoga techniques to regulate your nervous system and co-regulate with others
The business of teaching yoga and marketing strategies to succeed as a yoga teacher
How to structure a class as a sacred journey that leaves people with a regulated nervous system and a sense of peace and okayness
There is a special emphasis on embodied learning so you won’t just learn through lecture. Angie teaches mostly through your body so there will be a lot of practice throughout the days