Account - May 18, 2024 - Flow Yoga

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 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Oct 4 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

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Introduction To Meditation event at Flow Yoga Georgetown
Sat Jul 27 at 2pm at Flow Yoga Georgetown

Introduction To Meditation at Flow Yoga Georgetown in Cedar Park

In Intro to Meditation you will learn the 8-step path illuminated in ancient yogic literature, why it has such a profound effect on the body and mind, and why it is still helpful and important in toda...

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Full Moon Ceremony & Soundbath event at 3rd Eye
Fri May 24 at 7pm at 3rd Eye

Full Moon Ceremony & Soundbath at 3rd Eye in Austin

This Sagittarius full moon is a deep and profound celestial event invoking deep release and growth. We will use Kyra, Breath and EFT to move those trapped emotions and reclaim your energy! We will use...

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Kundalini + Meditation event at Flow Yoga North Loop
Sep 21 to Apr 18 at 12-6pm at Flow Yoga North Loop

Kundalini + Meditation at Flow Yoga North Loop in Anderson Austin

This Yoga Alliance 200 Hour Registered Yoga Teacher (RYT) Training course will use technology from Kundalini Yoga, as well as a deep dive into Hatha Anatomy and other modalities to quiet the Mind so w...

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Mid-Week Slow Down Sound Bath event at 3rd Eye
Wed Jun 26 at 8pm at 3rd Eye

Mid-Week Slow Down Sound Bath at 3rd Eye in Austin

Take a mid-week break to slow down, check in, and reconnect with yourself. Join Alison for this hour long sound bath and guided meditation/visualization, designed to help you drop out of the thinking ...

Read more - Mid-Week Slow Down Sound Bath