Sat Oct 17 at 2pm
Flow & Restore: A Monthly Reset Ritual
Sat Oct 17 at 2pm
Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.
I participated in 2 different classes taught by Taylor Cook. They were wonderful. The studio was beautiful, comfortable and very well equipped. Taylor led us in a very relaxing sound bath that was a joyride for the mind, soul and ears. Preceded by a challenging yet gentle yoga class that was a good fit for beginners to advanced practitioners.
Flow Yoga North Loop has an amazing group of teachers and wide variety of class options for whatever vibe you’re looking for. The studio is very organized and well run. It’s great to have them in the neighborhood and I’m so exciting to be joining this community!
I had a great yoga class here, lead by Taylor C. All necessary props were available for free, as well as the option to bring your own. Staff were very welcoming and friendly. The studio was spacious, and there was plenty of parking available. I will definitely be returning in the future!
Started taking yoga classes from Taylor. Second session in and I feel the calm I have been needed and looking forward to. I also feel with a disc issue on my lower back. Taking her class after cutting hair 3 days straight helps so much!! Taylor she make you feel at home, like you were meant to do this, or that you never left or you never feel like you new person in the room. Great energy and always challenging yourself
Melissa P's flow are sooooo good. Always leave feeling stronger and more present.
As someone newer to practicing yoga, I appreciate the inclusive atmosphere and variety of classes they offer at Flow (the North Loop location). It's a chill place with good vibes. In addition to traditional flow exercise classes, there are classes focused on mobility, relaxation, and sound baths. The instructors offer variations of poses which allow users at different skill levels to challenge themselves without feeling overwhelmed.
I joined Flow Yoga with their 30-day new-student unlimited special. I love it. Great variety of classes, they run all day long. There are multiple studios to choose from- but the North Loop location works amazing for me. I think the $100/month price is really good if you use it daily like I do.
Very welcoming. Wide range of classes. No charge for mat rental. The tea is excellent so don’t miss it after class.
Flow Yoga is such a lovely studio! I’ve been attending weekly for the past few months and love the peaceful atmosphere and kind teachers. It’s such a welcoming place for someone getting back into their practice after a few years off - lots of accommodations and reminders to not push yourself. Highly recommend!
I joined Flow a little over a month ago and I have been loving every class I've taken! The instructors do such a great job at creating a welcoming and inclusive space, no matter what your experience level is. A special shoutout to Bri, her instructions and flow sequences are thoughtfully planned and I have already seen my own progress in the time I've been at Flow!
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30
