Tool & Refuel: A Workshop for Stress & Anxiety
at
Flow Yoga North Loop
Anderson Austin
Place
Feeling overwhelmed by life's fast pace? Join us on June 21, 2025, for the Tool Refuel workshop designed to help you break the stress spiral. We'll dive into practical tools like Breath Practices, gentle Hatha Yoga, EFT, Restorative Yoga, and Meditations to guide you back to your whole self. After learning these techniques, unwind with a soothing Yoga Nidra and a sound bath featuring bowls, chimes, and gongs. Come learn, stay to rest, and leave feeling rejuvenated!
2025-06-21T15:00:00-05:00
2025-06-21T17:00:00-05:00
https://schema.org/EventScheduled
https://schema.org/OfflineEventAttendanceMode
at
Kimberly W.
Yoga Instructor
https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000151_xLarge.jpg?v=204?osv=638255304650000000
Flow Yoga North Loop
https://flowyogatx.com/
https://flowyogatx.com/locations/austin/north-loop/events/2025-06-21/tool-and-refuel-a-workshop-for-stress-and-anxiety
30
USD
60 Spots left
2025-06-21T17:00:00-05:00
Sat Jun 21 at 3pm