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Foundations of Vinyasa: Refine, Align, Flow
Sat Apr 27 at 2pm at Flow Yoga Cedar Park

Foundations of Vinyasa: Refine, Align, Flow at Flow Yoga Cedar Park in Cedar Park

Whether you’re new to vinyasa yoga or seeking to deepen your understanding, this workshop offers a supportive space to learn and grow.   Through mindful movement and exploration, we will ...

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Rest & Restore - Yoga Nidra & Sound Healing
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Fri Jul 19 at 7pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

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Friday Night Live: Flowetry Poetry Open Mic
Fri May 17 at 7:30pm at Flowmagin

Friday Night Live: Flowetry Poetry Open Mic at Flowmagin in Austin

A cozy open mic night where authentic expression is celebrated. To be in this container is to be family.Doors open at 7:30 pm along with the poetry sign-up list. There are 10 slots available and each...

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Woman's Circle: let your voice lead the way
Sat May 11 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

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