Yoga & Wellness Events at Cedar Park • Flow Yoga

Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.

Foundations of Vinyasa: Refine, Align, Flow
Sat Apr 27 at 2pm at Flow Yoga Cedar Park

Foundations of Vinyasa: Refine, Align, Flow at Flow Yoga Cedar Park in Cedar Park

Whether you’re new to vinyasa yoga or seeking to deepen your understanding, this workshop offers a supportive space to learn and grow.   Through mindful movement and exploration, we will ...

Read more - Foundations of Vinyasa: Refine, Align, Flow
Family Yoga & Mindfulness
Sat May 4 at 1:15pm at Flow Yoga Cedar Park

Family Yoga & Mindfulness at Flow Yoga Cedar Park in Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more - Family Yoga & Mindfulness
Off the Wall: Build Courage in Arm Balances and Inversions
Sun May 19 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

Read more - Off the Wall: Build Courage in Arm Balances and Inversions
Full Moon Yoga & Sound
Sat May 25 at 7pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Family Yoga & Mindfulness
Sat Jun 1 at 1:15am at Flow Yoga Cedar Park

Family Yoga & Mindfulness at Flow Yoga Cedar Park in Cedar Park

Have you always wanted to try Yoga and mindfulness meditation with your kids but didn’t know where to start?  We got just the thing for you and your kids!Yoga is a fantastic choice of exer...

Read more - Family Yoga & Mindfulness
Eat - Meditate - Socialize
Sat Jun 15 at 6pm at Flow Yoga Cedar Park

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Come join Gurudhan for a free social meetup with dinner, and meditation. Take this opportunity to unwind from the hustle of daily life and connect with others. The meditation starts at 6:30pm, g...

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Full Moon Yoga & Sound
Sat Jun 22 at 7pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Off the Wall: Build Courage in Arm Balances and Inversions
Sun Jun 30 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

Read more - Off the Wall: Build Courage in Arm Balances and Inversions
Full Moon Yoga & Sound
Sun Jul 21 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Off the Wall: Build Courage in Arm Balances and Inversions
Sun Aug 11 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

Read more - Off the Wall: Build Courage in Arm Balances and Inversions
Full Moon Yoga & Sound
Sun Aug 18 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Full Moon Yoga & Sound
Sun Sep 15 at 6pm at Flow Yoga Cedar Park

Full Moon Yoga & Sound at Flow Yoga Cedar Park in Cedar Park

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound. The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity t...

Read more - Full Moon Yoga & Sound
Off the Wall: Build Courage in Arm Balances and Inversions
Sun Sep 29 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

Read more - Off the Wall: Build Courage in Arm Balances and Inversions

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

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