Bali: Inner Exploration

A Weeklong Immersion into Balance and Serenity in Bali
Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

First, we'll start with a grounding walking meditation and opening circle to connect with the earth's energy and set a strong foundation for your adventure. You'll immerse yourself in the vibrant culture of Bali with an enlightening village tour, and then we'll nurture your sacral chakra through a self-love workshop.

Next, we'll explore the iconic Monkey Forest and engage in a self-empowerment workshop to boost your confidence and personal power, aligning with the solar plexus chakra. We'll also have a rejuvenating day on the beach, where you can choose to surf, relax, or explore the beautiful surroundings.

Then, we'll dive into breathwork, a transformative practice that opens and balances your throat chakra for clear communication and self-expression. We'll also conquer the heights of Mt. Batur in a symbolic ascent, aligning with the third eye chakra to enhance your intuition and inner vision.

Finally, we'll participate in a water purification ceremony and a serene river walk, connecting with divine energy and balancing your crown chakra. At the end of this journey, you'll not only appreciate the beauty of Bali but also feel deeply rejuvenated, centered, and in harmony with the tranquility within, having addressed and balanced each chakra through enriching activities.

The retreat runs from:
Jul 20 - Jul 27, 2024

Meet your host

With almost 2 decades of experience Carolina is well-known for her ability to educate students on how to use their body, mind and breath in a profound and life changing way. With her authentic, fun and creative teaching style, Carolina caters and modifies her classes to adapt to each student's unique needs.

CERTIFICATIONS

  • ERYT 500 Yoga Instructor
  • Certified Fitness and Personal Trainer
  • Certified Pilates Instructor
  • Certified Meditation & Mindfulness Instructor
  • LISD Out of Campus Coach

TEACHING STYLES

  • Vinyasa / Power Yoga
  • Hatha / Gentle
  • Strength / Flexibility Training
  • Kids / Prenatal / Postnatal / Senior
  • Meditation / Stress Relief

WORKSHOP STYLES

  • Flow Yoga 200hrs Teacher Training - Lead Teacher
  • Meditation & Mindfulness
  • Yoga for Beginners
  • Specialty Workshops and Master Classes
  • One on one Private Session

 

Bali: Inner Exploration

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