The Best Rated Yoga Studio in Texas • Flow Yoga

The Best Rated Yoga Studio in Texas

Austins Best heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state. Powered by women. Minority Run. Austin Made. Modern & Traditional. For all ages.

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Dozens of class styles

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Bali Yoga Retreat

7 Days To Inner Peace

May 24, 2025

The Art Of Stillness: 20 Hour Yin Yoga Training

May 30, 2025

Hatha Yoga Teacher Training

Creating Sacred Spaces through Hatha Flow, Hatha, Yin + Restorative Yoga

Jun 7, 2025

Returning Home: A Women’s Day Retreat In Wimberley

A day to pause the relentless doing and soften into just being

Jun 14, 2025

Sound Healing Training

Become a Certified Sound Practitioner!

Our Sound Healing Training is here!

Jul 25, 2025

Flow Yoga 200hr Teacher Training

Sep 6, 2025

9 Day Moroccan Retreat

Mindfulness, Reflection & Adventure

Sep 15, 2025

Kundalini + Meditation Training

Heart Chakra Teacher Training

Sep 20, 2025

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
8 - 9am

Event Yoga in georgetown Texas Event yoga details

Join Us for Free Yoga on the Georgetown Square Every Saturday! ?‍???We're excited to offer free yoga on the Georgetown Square every Saturday from 8:00 AM to 9:00 AM! This is the perfect way to start your day, enjoy the outdoors, and connect with your community.All levels are welcome. Just bring your mat, a friend and your positive energy!When: Saturday's 8:00 AM - 9:00 AMWhere: Georgetown Square: Meet us on the green space across the street from Grape Creek Vineyards on 7th St.See you there for a morning of stretching, mindfulness, and connection! ??

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with Claire L.
9 - 10am

Yin Yoga in cedar park Texas Yin yoga details

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.

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intensity  
9 - 10am

Vinyasa Yoga in georgetown Texas Vinyasa yoga details

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

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with Lindzi N.
9 - 10am

Flow Yoga in austin Texas Flow yoga details

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.

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with Sanieh M.
9 - 10:15am

hot Yoga in austin Texas Hot yoga details

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degrees

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with JJ P.
9 - 10am

Other Yoga in georgetown Texas Other yoga details

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.

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with Bonnie V.
9 - 10am

Flow Yoga in anderson austin Texas Flow yoga details

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.

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with Liz G.
10 - 11am

Event Yoga in cedar park Texas Event yoga details

? Free Yoga in the Park Every Saturday! ?Join us at the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is perfect for all levels!Here's what you can look forward to:Move & Groove: Get your body moving with poses that'll leave you feeling strong and limber.Mindfulness Matters: Take a break from the daily grind and find your inner peace.Connect & Chill: Meet fellow yogis, make new friends, and enjoy the beauty of nature together.So, grab your mat and come hang out with us! It's the perfect way to start your Saturday, and hey, it's free! See you at the park! ?‍???

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with Yolanda Y.
10 - 11:30am

Kundalini Yoga in austin Texas Kundalini yoga details

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.

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10:30 - 11:45am

Hatha Yoga in anderson austin Texas Hatha yoga details

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.

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with Carmen G.
10:30 - 11:45am

Other Yoga in georgetown Texas Other yoga details

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, binds and who know how to modify for their body.

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with Claire L.
10:30 - 11:30am

Gentle/Restorative Yoga in georgetown Texas Gentle/Restorative yoga details

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

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intensity  
with Bonnie V.
10:30 - 11:30am

Vinyasa Yoga in austin Texas Vinyasa yoga details

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.

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intensity  
with Jacq S.
10:30 - 11:45am

Hatha Yoga in austin Texas Hatha yoga details

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.

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intensity  
with Tej A.
10:30 - 11:45am

Hatha Yoga in global Texas Hatha yoga details

This beginner-friendly Hatha class focuses on learning the basic yoga positions with clear instructions and plenty of time to practice each pose. Unlike flow classes, you'll hold each position for several breaths, allowing you to understand proper alignment and feel the benefits of each pose.The teacher will guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn how to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga after a break. The relaxed atmosphere welcomes questions and supports your individual journey, whether you're just starting out or wanting to revisit yoga fundamentals.

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intensity  
with Tej A.
10:30 - 11:45am

hot Yoga in cedar park Texas Hot yoga details

This workshop-style hot class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degrees

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intensity  
with Sarah P.
12 - 1pm

Yin Yoga in anderson austin Texas Yin yoga details

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.

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intensity  
with Meg L.
12 - 1:15pm

Kundalini Yoga in austin Texas Kundalini yoga details

Kundalini Yoga combines powerful breathing techniques, dynamic movements, and focused meditation to awaken energy in your body. Classes typically include repetitive movements (called "kriyas"), specific breathing patterns, chanting, and meditation that work together to balance your glandular system and strengthen immunity. Unlike other yoga styles, Kundalini sessions often feature rapid breathing, rhythmic movements, and holding positions while breathing in specific patterns. These practices help release stored tension, increase mental clarity, and create a sense of emotional balance and wellbeing. Suitable for all abilities - every exercise can be modified to match your current fitness level. Pro tip: Each teacher brings their unique approach to Kundalini Yoga. Try at least 5 different classes to experience the wide variety of exercises and techniques this practice offers.Learn more about Kundalini

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intensity  
with Tej A.
12 - 1:15pm

Flow Yoga in austin Texas Flow yoga details

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.

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intensity  
with Angie K.
12 - 1pm

Event Yoga in georgetown Texas Event yoga details

Saturdays are for connection—and a little bit of chaos!This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga flows, partner poses, fun breathing techniques ("dragon breaths" and "balloon bellies" anyone?), yoga-inspired games, and curious conversations that spark imagination and connection.No yoga experience needed—just a willingness to move, giggle, and be present. Pajamas optional, joy guaranteed.Minimum age 5 years old. *Parents must attend with their kids*

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with Lauren Y.
12 - 1pm

Hatha Yoga in cedar park Texas Hatha yoga details

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

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with Nina K.
12:30 - 2pm

Meditation Yoga in austin Texas Meditation yoga details

During Quantum Clarity you will experience what it feels like to optimize communication with your Unconscious Mind, your Breath, the Quantum Field, & Heart Coherence to catapult you into clarity.This fully guided experience allows you to eliminate the confusion/ uncertainty/ doubt that is keeping you hung up on a situation, feeling stuck, not sure how to move forward, or overwhelmed with all your options…Without having to talk about the issue at hand (you know talking about it more is not helping you move forward. It's time to take action and do something about it).This is about showing up and surrendering to the process of deep relaxation, allowing the method to do what it does best, get you out of your monkey mind and into the wisdom of your Soul, of your Intuition, of the truth that lies buried beneath your ego-personality.Your results will be different each time you attend. And your results compound! What's waiting for you on the other side of Quantum Clarity?– Feeling Relaxed & Rejuvenated– Increased Confidence & Belief in Self– Momentum Forward– Insights / Downloads– Feelings of Openness & Peace– Synchronicities baby! Oh and.. Clarity!*some report perceived problem totally disappears* If you wish you may bring your own yoga mat / blanket / eye mask / anything you would like to make yourself more comfortable.

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1:30 - 2:30pm

Event Yoga in georgetown Texas Event yoga details

Looking for a space to move, breathe, and reconnect—without pressure or expectations? Join us for our free monthly community yoga class, where we come together to practice, support, and grow.Support Emerging Teachers & Fresh IdeasThis class is a space for newer teachers to build confidence, experienced teachers to try out new styles, and everyone in between to share their voice. It’s all about showing up, practicing together, and co-creating something real in community.Every Class is DifferentYou might land in a grounding Hatha class, flow through Vinyasa, melt into Yin, or explore something totally new. Each teacher brings their own perspective and heart—no two classes are the same, but they’re always welcoming and accessible.Be Part of the JourneyAfter class, we invite you to share anonymous feedback. Your thoughts, reflections, and encouragement help our teachers refine their craft and grow with confidence.Open to Every BodyNo experience needed. No fancy gear. Just show up, roll out your mat, and move at your own pace. Whether you're brand new or a lifelong yogi, there’s space for you here.Come as you are. Leave more connected.We can’t wait to see you on the mat.

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1:30 - 2:30pm

Yin Yoga in austin Texas Yin yoga details

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.

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with Angie K.
5 - 6:30pm

Event Yoga in austin Texas Event yoga details

In this event, we come together to co-create a deeply guided hypnotic exploration. We take an hour to let go of the stress, anxiety, and concerns of the world and replace them with messages from our highest selves. You might just be astonished at how much you can shift in an hour.Come prepared to sit or lie down comfortably and be open to the messages from your highest and greatest good. This session is designed to increase your awareness, compassion, and self-love so that you can go out and reflect that back out into the world. That sounds pretty good, doesn't it? No prior experience is required - simply come as you are.Please bring your own yoga mat, blanket, and any other items to make yourself comfortable (pillow, eye mask, journal, etc.) 

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with Mae S.
6:30 - 7:45pm

Event Yoga in anderson austin Texas Event yoga details

Ready for a transformative experience that'll leave you feeling refreshed and rejuvenated?Check out our Somatic Breathwork with Reiki Energy Healing event! Here's what you can expect:Somatic Breathwork: Dive deep into your body and mind with guided breathwork sessions. It's like a workout for your soul, helping you release tension, stress, and anything else holding you back.Reiki Energy Healing: Feel the soothing touch of Reiki energy as it flows through you, balancing your chakras and promoting a sense of peace and harmony. It's like a warm hug for your spirit!A Holistic Approach: We believe in nurturing the whole you – mind, body, and soul. This event combines the best of both worlds to help you find your inner zen.A Safe Space: Come as you are and leave your worries at the door. Our friendly and experienced facilitators will guide you through the process, ensuring you feel supported and cared for.Connect with Others: You'll be surrounded by like-minded folks who are also on a journey of self-discovery. Who knows, you might even make some new friends along the way!So, what do you say? Ready to give yourself the gift of healing and relaxation? Grab your ticket and let's breathe and heal together!

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7 - 8pm

Event Yoga in georgetown Texas Event yoga details

Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together—no musical experience needed! These chants, known as mantras, are often in Sanskrit, an ancient language that carries deep, vibrational meaning.It’s not a performance, but a shared experience where your voice blends with others in a relaxed, welcoming space. Whether you choose to sing along, listen quietly, or simply feel the calming energy, Kirtan is a beautiful way to unwind, connect, and find inner peace.This free event is open to all. Bring a friend and a comfortable cushion or mat—we’d love to have you with us!We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.

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with Austin K.
7 - 8:30pm

Event Yoga in austin Texas Event yoga details

Sound baths are sonic massages for the mind and body, especially the subtle body. The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous system that previously had you bound, stuck and contracted. Jennifer will guide you through a 90 minute field of the healing sounds of drums, singing bowls, chimes and gongs while incorporating methods of yoga nidra to harmonize the masculine and feminine currents of the nervous system, assist the body into surrender and relax the mind out of the body’s way so that the body can naturally regenerate and integrate.

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Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

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Upcoming Trainings

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Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

rating

2,000+

5 star reviews

The people here are so nice! I was intimidated for my first class, arrived late, had to rush out early and was all around a jackass and the instructor was so sweet. Lol

5 star rating Kate T. 5 star review for Flow Yoga Northloop April 17, 2025

The yoga experience is excellent here! Thoughtful teachers and staff! I love to take my friends here for yoga!

5 star rating Ashley W. 5 star review for Flow Yoga Westgate April 13, 2025

Love the space, people, and yoga at Flow Yoga Westgate. Everyone is very welcoming, the classes are great and plenty to choose from. I'm a beginner so appreciate the encouraging atmosphere.

5 star rating Bill B. 5 star review for Flow Yoga Westgate April 15, 2025

Great space, with an impressive variety of classes. Very welcoming for all body types and levels

5 star rating Zuzia K. 5 star review for Flow Yoga Westgate April 18, 2025

Very nice studio at North Loop, awesome people and a lot of options for classes. I recommend Flow Yoga.

5 star rating Angelina D. 5 star review for Flow Yoga Northloop April 9, 2025

Nice studio; friendly teachers. Classes are not overcrowded. I enjoy coming here.

5 star rating Rebecca J. 5 star review for Flow Yoga Westgate April 11, 2025

I recently did the trial membership and will definitely be converting to a regular membership. The classes are all very approachable, the teacher’s knowledgeable and friendly, and your membership lets you go to any of the locations, which gives me options at home or work. Great classes, great vibe 10/10 recommend.

5 star rating Jennifer A. 5 star review for Flow Yoga Westgate April 8, 2025

Flow yoga is a safe, excellent location for yoga sessions. Great teachers and multiple rooms available for classes offered. Very well maintained space, always clean and welcoming.

5 star rating Daru B. 5 star review for Flow Yoga Westgate April 8, 2025

Great studio! I love the variety of classes and fact that you can visit so many different locations for classes. Yoga plus so much more. I’ve enjoyed all of my classes. I frequent the North Loop location and really like the morning Hot Vinyasa classes

5 star rating David W. 5 star review for Flow Yoga Northloop April 2, 2025

Wonderful range of class offerings and locations. Definitely recommend!

5 star rating Krista M. 5 star review for Flow Yoga Westgate April 2, 2025

Trusted in Austin for over 13 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Headed up by a
powerhouse of women

And the top
teachers in the country

A little glimpse into
who we are

This could be your camera roll✨ Join us this September for a 9-day journey through Morocco that will live in your memories—and your camera roll—forever🌍 🧘‍♀️ Flow through morning yoga in desert stillness 🫖 Sip mint tea in ancient medinas 🐫 Ride camels across the Sahara 🌅 Watch sunrises that take your breath away ... and so much more💛 LINK IN BIO!⬆️

This could be your camera roll✨ Join us this September for a 9-day journey through Morocco that will live in your memories—and your camera roll—forever🌍 🧘‍♀️ Flow through morning yoga in desert stillness 🫖 Sip mint tea in ancient medinas 🐫 Ride camels across the Sahara 🌅 Watch sunrises that take your breath away ... and so much more💛 LINK IN BIO!⬆️

This is how NOT to put props away folks!  This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣  #yogateachertraining  #yogaprops #yogablocks

This is how NOT to put props away folks! This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣 #yogateachertraining #yogaprops #yogablocks

Yoga, but make it community💛

Yoga, but make it community💛

Tomorrow!!! April 5th!  Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th 🍃Every Saturday at 10am 🍃At the new Cedar Park library (the Bell district) ✨It’s free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

Tomorrow!!! April 5th! Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th 🍃Every Saturday at 10am 🍃At the new Cedar Park library (the Bell district) ✨It’s free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

Flow Yoga Cedar Park lounge is a vibe ✨ Which Flow lounge is your favorite? #stayawhile #flowyogalounge

Flow Yoga Cedar Park lounge is a vibe ✨ Which Flow lounge is your favorite? #stayawhile #flowyogalounge

Saturday mornings just got a whole lot better!  Come join our little community under the open sky for some stretching, breathing, and good vibes. 🍃Every Saturday at 10am starting on April 5th 🍃At the new Cedar Park library (the Bell district) ✨It

Saturday mornings just got a whole lot better! Come join our little community under the open sky for some stretching, breathing, and good vibes. 🍃Every Saturday at 10am starting on April 5th 🍃At the new Cedar Park library (the Bell district) ✨It's free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

This Valentine’s Day, love yourself first. ♥️ You are enough. You are worthy. You are loved. Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫 Check our website for all amazing events offerings 😘

This Valentine’s Day, love yourself first. ♥️ You are enough. You are worthy. You are loved. Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫 Check our website for all amazing events offerings 😘

Update on our big new room at Flow yoga North Loop ✨ ✨It’s big ✨It’s bright ✨And best of all… IT IS DONE! Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along! Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Update on our big new room at Flow yoga North Loop ✨ ✨It’s big ✨It’s bright ✨And best of all… IT IS DONE! Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along! Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Sound has the power to heal, to transform, to connect.  Learn the ancient art of the gong in this upcoming 2-day Training✨ 🗓️ February 22 & 23 📍 Flow Westgate ✨Early Bird: Discounts until Jan 31!  DM us or go to our website/link in bio to know more🩷

Sound has the power to heal, to transform, to connect. Learn the ancient art of the gong in this upcoming 2-day Training✨ 🗓️ February 22 & 23 📍 Flow Westgate ✨Early Bird: Discounts until Jan 31! DM us or go to our website/link in bio to know more🩷

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