Oct 12, 2024
at North LoopOct 12th, 3-4:30PM
Join us for a rejuvenating time where you can reconnect with your inner child through a delightful blend of coloring, meaningful connections, and a playful yoga flow. Led by the inspiring Taylor Cook, this session invites you to embrace your creativity and express yourself in a fun, supportive environment. Rediscover the joy of movement and artistic expression as we cultivate mindfulness and foster community. Don’t miss this opportunity to unwind, laugh, and explore the vibrant spirit within you!
I’ve been practicing yoga since 2010. Yoga has had a huge impact in my life physically, mentally, emotionally, and spiritually, which is ultimately why I felt called to share this practice with others and became a teacher. I currently teach power, vinyasa, hatha flow, hatha, yin, and restorative yoga. I teach all levels, but prefer to keep things as beginner friendly as possible with up-level options available. My primary focus regardless of which discipline I teach is to help people leave with a regulated nervous system and a sense of peace.
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CLASS STYLES
Oct 12, 2024
at North Loop