Yoga For Beginners - Oct 27, 2024 - Flow Yoga

Oct 27th, 1:30-3:00PM

Yoga For Beginners

Join us for a welcoming yoga event with Taylor Cook, designed for those new to yoga! In this 75 minute class, you’ll learn the essential foundational poses (asanas) of yoga in a supportive and positive environment. Gain the confidence you need to step into any class feeling prepared and empowered. Perfect for those new to yoga!

Meet your host

I’ve been practicing yoga since 2010. Yoga has had a huge impact in my life physically, mentally, emotionally, and spiritually, which is ultimately why I felt called to share this practice with others and became a teacher. I currently teach power, vinyasa, hatha flow, hatha, yin, and restorative yoga. I teach all levels, but prefer to keep things as beginner friendly as possible with up-level options available. My primary focus regardless of which discipline I teach is to help people leave with a regulated nervous system and a sense of peace.

 

CERTIFICATIONS:

  • RYT 200


CLASS STYLES

  • Restorative
  • Yin
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Power Yoga

Yoga For Beginners

Related Events

See more yoga events ›
Yoga For Beginners
Get tickets
See Classes at Flow Yoga North Loop

Ready for a yoga retreat?