Kundalini With Yoga Teacher Trainee - Nov 10, 2024 - Flow Yoga
Kundalini With Yoga Teacher Trainee - Nov 10, 2024 at Flow Yoga  Cedar Park
Sunday 4-5:00PM

Nov 10, 2024

at Cedar Park

Nov 10th, 4-5:00PM

Kundalini With Yoga Teacher Trainee

This class is taught by a Yoga Teacher Trainee who has graduated with their certification 

 

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.

Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

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Kundalini With Yoga Teacher Trainee

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