Standup Comedy & Sit Down Yoga - Nov 30, 2024 at Flow Yoga 3rd Eye
Saturday 8-10:30PM

Nov 30, 2024

at 3rd Eye

Nov 30th, 8-10:30PM

Standup Comedy & Sit Down Yoga

Learn a little. Laugh a lot. Feel at peace. What more could you ask for in a 90 minute show?

Comedian Stephen Campbell's filming his one man comedy show about maintaining your mental health after tragic life events, dealing with therapists who are addicted to opioids, and finding the best solution for him was breath work, yoga and meditation.

You'll receive the healing properties of a whole lotta laughter from Stephen, while learning breathwork techniques, yoga for gratitude, and meditation practices from a yoga therapist, Sam Pullen.

We will be filming this event so we can't wait to make it extra special for you!

DOORS OPEN AT 8PM, SHOW STARTS AT 8:30PM

Meet your host

Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.

Standup Comedy & Sit Down Yoga

Saturday 8-10:30PM

Nov 30, 2024

at 3rd Eye

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