Inner Child Yoga + Playtime - Dec 15, 2024 - Flow Yoga

Dec 15th, 7-8:30PM

Inner Child Yoga + Playtime

Join us for a fun and creative session led by Taylor Cook where you’ll get the chance to relax, connect, and move your body in a playful way.

What to Expect:

  • Coloring to spark your creativity
  • A playful Yoga flow suitable for all levels
  • Opportunities to connect and build community
  • A safe environment to express yourself


This is the perfect time to:

  • Unwind and de-stress
  • Reconnect with your inner child
  • Explore your creativity through movement and art


See you there!

Meet your host

Taylor has been practicing yoga since 2010. Yoga has had a huge impact in her life physically, mentally, emotionally, and spiritually, which is ultimately why she felt called to share this practice with others and became a teacher. She teaches power, vinyasa, hatha flow, hatha, yin, and restorative yoga. She teaches all levels, but prefers to keep things as beginner friendly as possible with up-level options available. Her primary focus, regardless of which discipline she teaches, is to help people leave with a regulated nervous system and a sense of peace.

CERTIFICATIONS:

  • RYT 200

CLASS STYLES

  • Restorative
  • Yin
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Power Yoga

Inner Child Yoga + Playtime

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