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The Compassionate Community (FREE)
Sun Jun 9 at 1:30pm at 3rd Eye

The Compassionate Community (FREE) at 3rd Eye in Austin

Sympathy is feeling for another. Empathy is feeling with another. Compassion is empathy plus action. Compassion is rooted in the knowing that we are all perfectly imperfect humans. That we all struggl...

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Sacred Anger Release: Liberate Through Somatic Healing Experience
Sun Apr 28 at 4pm at 3rd Eye

Sacred Anger Release: Liberate Through Somatic Healing Experience at 3rd Eye in Austin

This potent exploration invites you to dive deep into your emotions, express them healthily, and finally break free from the grip of buried rage. In a safe and supportive space, you'll have the opport...

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Off the Wall: Build Courage in Arm Balances and Inversions
Sun Aug 11 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

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Woman's Circle: let your voice lead the way
Sat May 11 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

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