Releasing the Past: Healing the Emotional Body with Mehtab and Guru Karam at Online

About the workshop
The yogis say each person brings with them into their lifetime the scars from childhood or past lives called samskaras that can manifest as blocks or challenges in our lives. Until the past is cleared, we run on old scripts, unhealthy habits and reactive emotions that sabotage our happiness.
Using the transformational practice of Kundalini Yoga kriyas and meditations, Mehtab and Guru Karam (Laura) will create a space for you to release old past patterns to clear your emotional body so you can fulfill your life’s purpose. A deeply relaxing and powerful class open to everyone.

Mehtab Benton
Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America, Europe, Asia and Australia, and guides spiritual seekers world-wide using the ancient tools of Vedic astrology.
- KRI Lead Kundalini Yoga Teacher Trainer
- 500-Hour ERYT Yoga Alliance
- Vedic Astrologer
- Master Gong Teacher
- Kundalini Yoga
- Gong Yoga
- Kundalini Yoga Teacher Training, Level 1 and Level2
- 21 Stages of Meditation
- Gong Trainings Level 1 and 2
- Gong Therapy
- Gong Nidra