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rating

2,000+

5 star reviews

The people here are so nice! I was intimidated for my first class, arrived late, had to rush out early and was all around a jackass and the instructor was so sweet. Lol

5 star rating Kate T. 5 star review for Flow Yoga Northloop April 17, 2025

The yoga experience is excellent here! Thoughtful teachers and staff! I love to take my friends here for yoga!

5 star rating Ashley W. 5 star review for Flow Yoga Westgate April 13, 2025

Love the space, people, and yoga at Flow Yoga Westgate. Everyone is very welcoming, the classes are great and plenty to choose from. I'm a beginner so appreciate the encouraging atmosphere.

5 star rating Bill B. 5 star review for Flow Yoga Westgate April 15, 2025

Great space, with an impressive variety of classes. Very welcoming for all body types and levels

5 star rating Zuzia K. 5 star review for Flow Yoga Westgate April 18, 2025

Very nice studio at North Loop, awesome people and a lot of options for classes. I recommend Flow Yoga.

5 star rating Angelina D. 5 star review for Flow Yoga Northloop April 9, 2025

Nice studio; friendly teachers. Classes are not overcrowded. I enjoy coming here.

5 star rating Rebecca J. 5 star review for Flow Yoga Westgate April 11, 2025

I recently did the trial membership and will definitely be converting to a regular membership. The classes are all very approachable, the teacher’s knowledgeable and friendly, and your membership lets you go to any of the locations, which gives me options at home or work. Great classes, great vibe 10/10 recommend.

5 star rating Jennifer A. 5 star review for Flow Yoga Westgate April 8, 2025

Flow yoga is a safe, excellent location for yoga sessions. Great teachers and multiple rooms available for classes offered. Very well maintained space, always clean and welcoming.

5 star rating Daru B. 5 star review for Flow Yoga Westgate April 8, 2025

Great studio! I love the variety of classes and fact that you can visit so many different locations for classes. Yoga plus so much more. I’ve enjoyed all of my classes. I frequent the North Loop location and really like the morning Hot Vinyasa classes

5 star rating David W. 5 star review for Flow Yoga Northloop April 2, 2025

Wonderful range of class offerings and locations. Definitely recommend!

5 star rating Krista M. 5 star review for Flow Yoga Westgate April 2, 2025

Trusted in Austin for over 13 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.


December 31, 1969 from - CST
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FAQ

Yoga helps with memory like a mental filing cabinet, helping you store and retrieve information more effectively. It can help improve focus, concentration, and overall brain function. Plus, it's a lot more fun than trying to remember where you put your keys.

Yoga is like a chill pill for your mind and body. It activates the relaxation response, which helps lower stress and anxiety. Plus, the gentle stretching and deep breathing can help you unwind and let go of tension.

Your finest stretchy pants, of course! But seriously, wear something comfortable and breathable that allows you to move freely. No need for designer labels, unless you want to impress the yoga mat next to you.

Yoga can help improve flexibility like a magic potion for your muscles. It can help stretch and lengthen your muscles, which can improve your range of motion. Plus, it's a lot more fun than being stuck in a stretching machine all day.

Yoga is like a posture-perfecting superhero, swooping in to save you from a lifetime of slouching. It strengthens your core and back muscles, which helps to improve your posture. Plus, it's a lot more fun than wearing one of those posture-correcting devices that make you look like a robot.

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