Sunday 1:30-2pm

Mar 1, 2026

Free Yoga at Pease Park

Name: Free Yoga at Pease Park
Start: 2026-03-01T13:30:00-06:00
End: 2026-03-01T14:00:00-06:00
Location: Flow Yoga north loop

If you're into good vibes, fresh air, and giving back to our awesome local spots, we've got something rad lined up. We're hosting a donation-based yoga event right in the heart of Pease Park – think flowing poses, community hangs, and all the proceeds going straight to keeping the park beautiful and accessible for everyone. No fixed ticket price, just pay what you can (or want) to support the cause. It's our way of saying thanks to this gem of a place!

Why You Should Come Hang Out:

Feel-Good Flow: We'll guide you through a relaxing flexibility and mobility session that's perfect for all levels – beginners, pros, or anyone just needing to unwind. Bring your mat, some water, and your best chill energy.
Support Pease Park: Every dollar donated helps maintain the trails, trees, and that peaceful escape we all love. It's like yoga with a side of doing good – win-win!
Surprise Goodies on Us: we'll have some surprise giveaways throughout the day (think free classes, swag, maybe a raffle or two).

Meet your host

Carolina B.

With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.

Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.

Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.

CERTIFICATIONS

ERYT 500 Yoga Instructor
FRC Mobility Speciality
SomatIQ Breathwork facilitator
Fitness and Personal Trainer
Meditation & Mindfulness
Trauma informed
Sound Healing facilitator
Mat Pilates Instructor
Verified LISD Out of Campus Coach
YACEP

TEACHING STYLES

Vinyasa / Power Yoga
Flexibility/ Mobility
Hatha / Yin
Strength / Rehab Training
Kids / Prenatal / Postnatal / Senior
Sound healing / Meditation
Stress & Anxiety Relief

WORKSHOP STYLES

Flow Yoga 200hrs Teacher Training - Lead Teacher
Somatic Breathwork Facilitator
Sound Healing Facilitator
Women circle
Meditation & Mindfulness
Yoga for Beginners
Myofascial release therapy
Arm balances /Inversions
Gong Concert
Retreats

Free Yoga at Pease Park

Meet your host