Yoga Classes at Flow Yoga North Loop

Hatha, Vinyasa, Kundalini, Yin... we've got it all, the widest range of yoga classes in Austin. With 300+ classes per month at our North Loop location alone, and several other locations in Austin to visit, we've got you covered.

Flow has the widest selection of yoga classes in Austin with over 1,000 classes a month and the only studio around to offer non-heated, heated and infrared classes. With Kundalini, Hatha, Yin and beyond, our classes range from beginner to advanced, new wave to traditional. Learn about the studio ›

5501 N. Lamar Blvd

7/21

Sun

7/22

Mon

7/23

Tue

7/24

Wed

7/25

Thu

7/26

Fri

7/27

Sat

7/28

Sun

7/29

Mon

7/30

Tue

7/31

Wed

8/1

Thu

8/2

Fri

8/3

Sat

Kundalini 2024-07-21 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Flow 2024-07-21 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Enrique O.
Hatha 2024-07-21 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Playful Power (heated) 2024-07-21 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Kate C.
Deep Chill 2024-07-21 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Deep Chill 2024-07-21 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa 2024-07-22 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Selena G.
Hatha 2024-07-22 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Briana P.
Flow 2024-07-22 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Yin & Sound Healing 2024-07-22 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Kadie S.
Stretch + Strength 2024-07-22 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Selena G.
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Taylor W.
Vinyasa (heated) 2024-07-22 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Meg L.
Kundalini 2024-07-22 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Shamanic Sound Healing Meditation 2024-07-22 at 7:30 - 8:30pm
Shamanic Sound Healing Meditation classes near Anderson Austin view
Other yoga class
intensity  
Flow 2024-07-22 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Taylor W.
Vinyasa 2024-07-23 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Hatha 2024-07-23 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Flexibility + Mobility 2024-07-23 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
with Chris I.
Flow + Chill 2024-07-23 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa (heated) 2024-07-23 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Kundalini 2024-07-23 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Priya B.
Flow 2024-07-23 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Briana P.
Deep Chill 2024-07-23 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Maya P.
Vinyasa 2024-07-24 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Selena G.
Flow 2024-07-24 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Melissa P.
Yin & Sound Healing 2024-07-24 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
Flow + Chill 2024-07-24 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa (heated) 2024-07-24 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Kundalini 2024-07-24 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Julie B.
Deep Chill 2024-07-24 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Flow 2024-07-24 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Carmen G.
Sound + Meditation 2024-07-24 at 8:30 - 9:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Briana P.
Vinyasa 2024-07-25 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Hatha 2024-07-25 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Flexibility + Mobility 2024-07-25 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
with JJ P.
Flow + Chill 2024-07-25 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Melissa P.
Vinyasa (heated) 2024-07-25 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Theresa W.
Kundalini 2024-07-25 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Julie B.
Sound + Meditation 2024-07-25 at 7:30 - 8:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Kayla P.
Vinyasa 2024-07-26 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Melissa P.
Hatha 2024-07-26 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Briana P.
Flow 2024-07-26 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Yin & Sound Healing 2024-07-26 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Kadie S.
Stretch + Strength 2024-07-26 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Robin H.
Flow + Chill 2024-07-26 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Kundalini 2024-07-26 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Clara R.
Deep Chill 2024-07-26 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Kundalini 2024-07-27 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Clara R.
Flow 2024-07-27 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Liz G.
Ashtanga 2024-07-27 at 10:30 - 11:45am
Ashtanga classes near Anderson Austin view
Ashtanga yoga class
intensity  
with Tammy B.
Hatha 2024-07-27 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Carmen G.
Yin & Sound Healing 2024-07-27 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Meg L.
Free Community Class with Yoga Teacher Trainees 2024-07-27 at 1 - 2pm
Free Community Class with Yoga Teacher Trainees classes near Anderson Austin view
Flow yoga class
intensity  
Kundalini 2024-07-28 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Flow 2024-07-28 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Enrique O.
Hatha 2024-07-28 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Playful Power (heated) 2024-07-28 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Enrique O.
Deep Chill 2024-07-28 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Deep Chill 2024-07-28 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa 2024-07-29 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Melissa P.
Hatha 2024-07-29 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Joyce A.
Flow 2024-07-29 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Yin & Sound Healing 2024-07-29 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Kadie S.
Stretch + Strength 2024-07-29 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Robin H.
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Taylor W.
Vinyasa (heated) 2024-07-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Meg L.
Kundalini 2024-07-29 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Shamanic Sound Healing Meditation 2024-07-29 at 7:30 - 8:30pm
Shamanic Sound Healing Meditation classes near Anderson Austin view
Other yoga class
intensity  
Flow 2024-07-29 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Taylor W.
Vinyasa 2024-07-30 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Hatha 2024-07-30 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Flexibility + Mobility 2024-07-30 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
Flow + Chill 2024-07-30 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa (heated) 2024-07-30 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Kundalini 2024-07-30 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Priya B.
Flow 2024-07-30 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Briana P.
Deep Chill 2024-07-30 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Maya P.
Vinyasa 2024-07-31 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Selena G.
Flow 2024-07-31 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Melissa P.
Yin & Sound Healing 2024-07-31 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Vinyasa (heated) 2024-07-31 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Taylor W.
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
Deep Chill 2024-07-31 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Flow 2024-07-31 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Carmen G.
Sound + Meditation 2024-07-31 at 8:30 - 9:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Briana P.
Vinyasa 2024-08-01 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Taylor W.
Hatha 2024-08-01 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
Flexibility + Mobility 2024-08-01 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
with JJ P.
Flow + Chill 2024-08-01 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
with Melissa P.
Vinyasa (heated) 2024-08-01 at 5:30 - 6:30pm
Vinyasa (heated) classes near Anderson Austin view
Heated yoga class
intensity  
with Theresa W.
Kundalini 2024-08-01 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
with Sirgun K.
Sound + Meditation 2024-08-01 at 7:30 - 8:30pm
Sound + Meditation classes near Anderson Austin view
Other yoga class
intensity  
with Kayla P.
Vinyasa 2024-08-02 at 9 - 10am
Vinyasa classes near Anderson Austin view
Vinyasa yoga class
intensity  
with Kate C.
Hatha 2024-08-02 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Briana P.
Flow 2024-08-02 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Kadie S.
Yin & Sound Healing 2024-08-02 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
Stretch + Strength 2024-08-02 at 12 - 1pm
Stretch + Strength classes near Anderson Austin view
Mat yoga class
intensity  
with Robin H.
Flow + Chill 2024-08-02 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Kundalini 2024-08-02 at 6 - 7:15pm
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
Deep Chill 2024-08-02 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
Kundalini 2024-08-03 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
Flow 2024-08-03 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
with Liz G.
Ashtanga 2024-08-03 at 10:30 - 11:45am
Ashtanga classes near Anderson Austin view
Ashtanga yoga class
intensity  
with Tammy B.
Hatha 2024-08-03 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
with Carmen G.
Yin & Sound Healing 2024-08-03 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
with Meg L.
Exploring the Chakras 2024-08-03 at 3 - 4:30pm
Exploring the Chakras classes near Anderson Austin view
Flow yoga class
intensity  
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Upcoming events at North Loop

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A little glimpse into
who we are

#cuttingcords #lettinggo #positivevibes

Have you ever heard of the cutting cords ritual? ✂️ It's a powerful practice that helps release negative energy and old attachments from past relationships or experiences. By cutting the energetic cords that bind us to the past, we can free ourselves and create space for new opportunities and growth. How do you do it? 🕯️Set Your Intention: Clearly define what or whom you wish to release. 🕯️Gather Materials: You'll need a cord or string, a candle, and scissors. 🕯️Create a Sacred Space: Find a quiet place where you won't be disturbed. Light the candle to symbolize new beginnings. 🕯️Visualize: Hold the cord and visualize the connection you want to sever. 🕯️Cut the Cord: When you feel ready, cut the cord with the scissors, symbolizing the release. 🕯️Release and Reflect: Allow yourself to feel the release. Reflect on your intentions and embrace the new energy. If you're feeling stuck or weighed down by old baggage, why not give the cutting cords ritual a try? Who knows, it could be just what you need to move forward and thrive! #cuttingcords #lettinggo #positivevibes 🌟

#PositiveMindset #GrowthMindset

Mindset first, actions second 💭✨ Your thoughts and beliefs shape your reality, so it's crucial to cultivate a positive and growth-oriented mindset before taking action. By focusing on your mindset and adopting a can-do attitude, you set yourself up for success in whatever you do. Remember, mindset is everything! #PositiveMindset #GrowthMindset

This month, we’re collecting school supplies for children in need, in partnership with Foster Angels and local schools. 📚 Drop off these items at any of our studios or Venmo us at @flowyogatx with the subject line "BACK TO SCHOOL" to donate.✨📦 Here's what you can donate: ✨Pencil box or pouch ✨10 count markers ✨24 count crayons ✨12 count colored pencils ✨5" blunt tip scissors ✨Glue sticks ✨2-pocket folders ✨Wide ruled notebooks ✨3-ring binder with dividers ✨No. 2 pencils ✨Wide-ruled loose leaf paper ✨Blue/black/red ink pens Our community has always been a strong support network—let’s continue helping children get the supplies they need! 💪 Shoutout to @_through_my.eyes for organizing this❤️ 🌟🌟Foster Angels is an amazing local organization dedicated to improving the lives of children in foster care by meeting their basic needs and providing enriching opportunities.

When you start emitting your own unique energy, you become a magnet for positivity, success, and happiness. It's time to break free from the cycle of absorbing the energies of others and take control of your own vibrations. By radiating your own frequency, you can attract the people and opportunities that align with your true self.

#YogaTeacherTraining #FlowYoga

🚨 Only 2 days left! 🚨 Get ready to transform your practice and find your community with our 200-hour Yoga Teacher Training. You'll dive into: ✨ Yoga philosophy 🧬 Anatomy 🧘‍♂️ Teaching techniques 🌿 Sequencing classes 🌀 Meditation and breath work and sooo much more! Join us on this incredible journey starting soon! 🧘‍♀️ #YogaTeacherTraining #FlowYoga 👉 Learn more: link in bio! 📹: @starryeyedfool ✨

#FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney

Here are some of the events we have coming up at Flow. Which ones are you joining us for? 🧘‍♀️ July 13 & 17: Free Community Classes with our Yoga Teacher Trainees! Come support and enjoy a nice session on us. 💆‍♀️ July 14: Sunday Wellness - expect Slow Flow, Breathwork, and Meditation. 🌕 July 19: Full Moon Ceremony and Sound Bath. Embrace the lunar energy with a serene sound healing experience. 🎶 July 20: Sacred Song & Sound Healing. Chanting together and enjoying the sound of gongs, chimes, crystal bowls and more amazing instruments. 🌕🧘‍♂️ July 21: A special day packed with events! Full Moon Yoga & Sound: Unite your body and mind under the full moon. Eat, Meditate, Socialize: Nourish your body and soul with a delightful community gathering. Sunday Wellness: Full Moon Circle. Connect and reflect with like-minded souls. ➡️LINK IN BIO to sign up! Mark your calendars and join us for these incredible experiences! 🌟✨ #FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney 📸 Don't forget to share your moments with us!

#FlowYogaTX #YogaTeacherTraining #TransformYourLife

Our Flow Yoga 200hr Teacher Training is kicking off soon, and there are just a few spots left! Here's why you should jump in: 1️⃣ Deepen Your Practice - Take your personal yoga practice to the next level with advanced techniques and understanding. 2️⃣ Incredible Community - Connect with like-minded individuals and form lifelong friendships. 3️⃣ Expert Guidance - Learn from seasoned instructors who are dedicated to your growth and success. 4️⃣ Holistic Approach - Dive into the philosophy, anatomy, and spirituality of yoga for a well-rounded education. 5️⃣ Life-Changing Journey - Transform not only your practice but your entire outlook on life. Don’t miss out on this incredible opportunity! 🌿✨ Secure your spot now and start your journey to becoming a certified yoga teacher. 🙏💛 #FlowYogaTX #YogaTeacherTraining #TransformYourLife

Do you let yourself embrace both sides of the coin?✨

I'll just shuffle again, thanks so much😎

#InternetionalDayOfYoga #InternationalDayOfYoga2024

Happy International Day of Yoga from the Flow family! 🌟🧘‍♀️ Today, we're celebrating the magic of yoga and our amazing community. Every one of you brings so much light and love to our studios, we couldn't be more grateful. We’ve shared so many beautiful moments on the mats. Yoga isn’t just about the poses – it’s about growth, connection, and community. Thank you for being part of our family. And if you haven't been to the studios in a while, come by today - class is on us♥️ #InternetionalDayOfYoga #InternationalDayOfYoga2024

#Mindfulness #SelfCare #InnerPeace

Don't forget to give yourself a break every now and then. #Mindfulness #SelfCare #InnerPeace 🧘‍♂️🌿🌺

Don't miss out on the Early Bird Discount for Sacred Space Teacher Training! Save $200 when you register by June 30 using code EARLYBIRD24. and... Join us for Info Sessions on Kundalini & Meditation Teacher Training on the following dates: ✨Sunday June 30 at 10:30am ✨Sunday August 4 at 10:30am ✨Saturday August 24 at 2pm ✨Sunday September 8 at 10:30am

#PlayfulPower

Want to elevate your practice? 💪 Join our Playful Power workshop class! Held on the weekend at Cedar Park, Westgate and North Loop, these sessions dive into advanced poses in a accessible way for all of those looking to up level their practice 🌟🧘‍♀️ Westgate- Saturday 9am with @costadel_soul Cedar park-Saturday 10:30am with @carolina.bolinger North Loop- Sunday 10:30am with @kate_ccc #PlayfulPower

#YogaTeacherTraining #YogaCommunity #Meditation #FreeYogaClass #FlowYoga #YTT #YogaLife #WellnessJourney

🌟 Curious about Yoga Teacher Training? 🌟 Join us for a FREE Yoga & Meditation class, followed by a Q&A with our Expert Lead Trainers! 🧘‍♀️✨ 📅 Date: Saturday, 6/15 🕒 Time: 2pm 📍 Location: Flow Yoga Westgate Explore Flow Yoga’s 200hr Teacher Training, get all your questions answered, and enjoy refreshments after class. Plus, receive an extra $50 off your tuition just for attending! 🎉 #YogaTeacherTraining #YogaCommunity #Meditation #FreeYogaClass #FlowYoga #YTT #YogaLife #WellnessJourney

#asmr #JungleGetaway #CostaRica #YogaRetreat

Moments from Costa Rica 🌿 #asmr #JungleGetaway #CostaRica #YogaRetreat

#CostaRicaRetreat #AdventureAwaits #FlowYogaRetreat #yoga

Join us this August for a magical yoga retreat in Costa Rica! ✨ Whether you’re seeking tranquility or excitement, this retreat has it all. Don’t miss out—check out the events page on our website for more info. Let’s make unforgettable memories together! 🌊🌟 #CostaRicaRetreat #AdventureAwaits #FlowYogaRetreat #yoga

🌟 Discover the 7 Types of Rest 🌟 Feeling drained despite getting enough sleep? It's time to recharge on a deeper level. Discover the 7 types of rest that go beyond just physical relaxation.

#CostaRica #yogaretreat #vacation #junglehikes #hotsprings #beachlife

Who is ready for jungle hikes, hot springs, black sand beaches and outdoor yoga? ☀️ Join us on our next Costa Rica retreat this August 22-26th! ✈️🌴 #CostaRica #yogaretreat #vacation #junglehikes #hotsprings #beachlife

🌟 Sunday Wellness Gathering 🌟 🗓️ Sunday, June 2, 2024 | 6:30-8:30 PM 📍 Flow Cedar Park Join Carolina @carolina.bolinger for this weekly Sunday Wellness Gathering. Each session is a unique opportunity to reset and recharge for the week ahead. Experience a rotation of transformative practices, including: 🌬️ Somatic breathwork 🎶 Mesmerizing gong concerts 💃 Invigorating ecstatic dance sessions 🎵 Soul-soothing sound healing journeys June 2 Session: Release Stress Learn practical tools to reset your mind, relax body tension, and let go of stress with breath, meditation, movement, sound, and connection. LINK in BIO:)

#yogaretreat #costarica #travelvlog

In need of some adventure? 🌿 Costa Rica is a paradise of natural beauty, offering tranquility and wonder. My trip was full of this, but what truly stood out was the people and the moments we shared - the first glimpses of an epic waterfall, a challenging hike, and all the laughter. @flowyoga is hosting another Costa Rica retreat this August at the same homely ranch. Check out the events page on the Flow Yoga website for more info 🌊✨ Thanks for watching! ✌️ #yogaretreat #costarica #travelvlog

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