Free Flow Yoga Class - May 31, 2026 - Flow Yoga

Sunday 10-11:30am

May 31, 2026

at South Congress

Free Flow Yoga Class

Join us for a free beginner-friendly yoga class at Flow Yoga South Congress.

Whether you're completely new to yoga or simply looking for a fun way to move and connect, this class is designed to be accessible and welcoming to all levels.

Bring your mat, invite a friend, and enjoy a practice that will leave you feeling refreshed, grounded, and inspired.
 

Please note: A photographer will be capturing photos and videos during class. By attending, you consent to being photographed and recorded.

Meet your host

Brianna is a 500-hour registered yoga teacher trained in Classical Ashtanga Yoga. She has been teaching since 2021 and has been on staff for three yoga teacher training programs. Her passion lies in helping people find peace and embodiment through the practice of yoga as well as helping others establish their own sadhana (daily spiritual practice). In Brianna’s asana classes, students can...
Brianna is a 500-hour registered yoga teacher trained in Classical Ashtanga Yoga. She has been teaching since 2021 and has been on staff for three yoga teacher training programs. Her passion lies in helping people find peace and embodiment through the practice of yoga as well as helping others establish their own sadhana (daily spiritual practice). In Brianna’s asana classes, students can expect a gentle yet strengthening practice that is both breath-centered and alignment-based. Her approach honors the traditional foundations of yoga while offering space for personal exploration.
Brianna’s yoga journey began in 2006 with a casual introduction to asana, but it wasn’t until five years later—when she discovered her home studio and a beloved teacher—that she truly fell in love with the practice. A decade of consistent asana practice eventually led her deeper into yoga philosophy, where she found teachings that resonated profoundly with her inner truths. What began as a personal exploration evolved into a calling. Though she entered her teacher training with no intention of teaching, the experience awakened a sense of purpose—to share the timeless tools of yoga as a path to resilience, clarity, and equanimity.
Outside the studio, Brianna enjoys being in nature, skateboarding, rock climbing, deepening her own yoga practice, and spending quality time with loved ones.
 
CERTIFICATION:
  • RYT 500
TEACHING STYLES:
  • Hatha
  • Flow & Chill
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Free Flow Yoga Class

Sunday 10-11:30am

May 31, 2026

at South Congress

See Classes at Flow Yoga South Congress

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