Sat Jun 13 at 1:30pm
Kundalini with Yoga Teacher Trainee Graduate
Sat Jun 13 at 1:30pm
May 31, 2026
at South CongressSunday 10-11am
May 31, 2026
at South CongressJoin us for a free beginner-friendly Flow class where we will move smoothly from one pose to the next, linking breath with movement in a practice that builds strength, flexibility, and balance.
What to Expect:
Please note: A photographer will be capturing photos and videos during class. By attending, you consent to being photographed and recorded.
As a passionate and dedicated yoga teacher, I specialize in guiding restorative and slow flow practices that help students reconnect with their breath, body, and inner stillness. My yoga journey began in Monterrey, Mexico, my home city, where I first turned to the practice as a way to cultivate balance and self-awareness. Over time, it grew into a deep calling to hold space for others to do the same. In my classes, I focus on creating a calm, nurturing environment where students can slow down, release tension, and build a deeper mind-body connection. Whether you’re new to yoga or seeking a more grounded practice, I aim to offer an experience that feels both supportive and rejuvenating.
May 31, 2026