I came to yoga after a leg injury limited my ability to continue dancing, and it quickly became a space where I rediscovered my breath and authentic movement in a new way. I completed my first YTT in 2018 and since then I’ve been devoted to sharing this practice with everyone who steps into my class. I’ve had the privilege of attending retreats, workshops, and continued study throughout Southeast Asia and Costa Rica, all of which have shaped the teacher I am today. My style is rooted in genuine expression, dynamic movement, and self-compassion.
I’m continuously inspired by how our bodies move through space. My classes draw from both Vinyasa and Ashtanga, blended with an easygoing, playful twist. Students often tell me I offer soft yet “sneaky spicy” flows with creative transitions and plenty of room for exploration and play. Above all, I aim to create a safe, welcoming space where yogis can move freely and confidently, exactly as they are. Each class is designed to be approachable and adaptable, meeting students where they’re at while encouraging a deeper connection between mind and body. I can't wait to see you on your mat :)
