Paola Aguirre W.

As a passionate and dedicated yoga teacher, I specialize in guiding restorative and slow flow practices that help students reconnect with their breath, body, and inner stillness. My yoga journey began in Monterrey, Mexico, my home city, where I first turned to the practice as a way to cultivate balance and self-awareness. Over time, it grew into a deep calling to hold space for others to do the same. In my classes, I focus on creating a calm, nurturing environment where students can slow down, release tension, and build a deeper mind-body connection. Whether you’re new to yoga or seeking a more grounded practice, I aim to offer an experience that feels both supportive and rejuvenating.
 
  • RYT 200
Styles
 
  • Vinyasa Flow
  • Slow Flow
  • Restorative
Schedule a yoga private class with Paola Aguirre W.

Paola Aguirre W.s upcoming classes

12 - 1pm
F.I.T. Lower Body view

Fitness/Strength Yoga Texas on 2025-07-25 at 12 - 1pm

 
Flow Yoga South Congress in Texas Paola Aguirre W.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

10:30 - 11:30am
Yin view

Yin Yoga Texas on 2025-07-28 at 10:30 - 11:30am

 
Flow Yoga South Congress in Texas Paola Aguirre W.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

12 - 1pm
F.I.T. Lower Body view

Fitness/Strength Yoga Texas on 2025-07-28 at 12 - 1pm

 
Flow Yoga South Congress in Texas Paola Aguirre W.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

12 - 1pm
F.I.T. Lower Body view

Fitness/Strength Yoga Texas on 2025-08-01 at 12 - 1pm

 
Flow Yoga South Congress in Texas Paola Aguirre W.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

12 - 1pm
F.I.T. Lower Body view

Fitness/Strength Yoga Texas on 2025-08-04 at 12 - 1pm

 
Flow Yoga South Congress in Texas Paola Aguirre W.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

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