Yoga & Wellness Events at Westgate • Flow Yoga

Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.

Costa Rica Weekend Retreat event at Flow Yoga Westgate
May 9 to May 13 at 2-2:30pm at Flow Yoga Westgate

Costa Rica Weekend Retreat at Flow Yoga Westgate in Westgate Austin

Join us for 5 days and 4 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravailles volcano. Help care for the resc...

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Costa Rica Jungle Getaway event at Flow Yoga Westgate
May 9 to May 13 at 9-6pm at Flow Yoga Westgate

Costa Rica Jungle Getaway at Flow Yoga Westgate in Westgate Austin

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty o...

Read more - Costa Rica Jungle Getaway
Authentic Relating event at Flow Yoga Westgate
Fri May 10 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

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Woman's Circle: let your voice lead the way event at Flow Yoga Westgate
Sat May 11 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Sunday Wellness: Mother's Day Sound Healing event at Flow Yoga Westgate
Sun May 12 at 6:30pm at Flow Yoga Westgate

Sunday Wellness: Mother's Day Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

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Lake Travis Yoga Retreat event at Flow Yoga Westgate
May 17 to May 19 at 3-4:30pm at Flow Yoga Westgate

Lake Travis Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Join us for an immersive yoga retreat in nature and in community.Our time together is curated around the principles of ritual, Ayurveda, and sattvic-living. Together, we’ll explore these practices a...

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Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat May 18 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Rest & Restore - Yoga Nidra & Sound Healing  event at Flow Yoga Westgate
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

Read more - Rest & Restore - Yoga Nidra & Sound Healing
Authentic Relating event at Flow Yoga Westgate
Fri May 24 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

Read more - Authentic Relating
Live Music  & Yoga Flow: Fundraising for the Middle East  event at Flow Yoga Westgate
Sat May 25 at 6pm at Flow Yoga Westgate

Live Music & Yoga Flow: Fundraising for the Middle East at Flow Yoga Westgate in Westgate Austin

As the situation in Palestine and Israel continues to escalate, let us gather to alleviate the suffering in the ways we can. Proceeds made from this event will go to Mrs. Najah's Kitchen - Gaza Emerg...

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Test Event 1122 event at Flow Yoga Westgate
Mon Jun 3 at 1am at Flow Yoga Westgate

Test Event 1122 at Flow Yoga Westgate in Westgate Austin

Test event for testing link...

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 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Jun 7 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Woman's Circle: let your voice lead the way event at Flow Yoga Westgate
Sat Jun 8 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat Jun 15 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
 Be the Change with Cities4Peace - Fundraising Event event at Flow Yoga Westgate
Fri Jun 28 at 6:30pm at Flow Yoga Westgate

Be the Change with Cities4Peace - Fundraising Event at Flow Yoga Westgate in Westgate Austin

Be the Change with Cities4Peace - a film screening and guided breathwork and meditation experience to find inner peace and spread peace throughout.   At a time, when violence has escalated...

Read more - Be the Change with Cities4Peace - Fundraising Event
 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Jul 5 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Woman's Circle: let your voice lead the way event at Flow Yoga Westgate
Sat Jul 13 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat Jul 20 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Bali Yoga Retreat event at Flow Yoga Westgate
Jul 20 to Jul 27 at 11-3pm at Flow Yoga Westgate

Bali Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each d...

Read more - Bali Yoga Retreat
 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Aug 9 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat Aug 17 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Aug 30 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat Sep 21 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
 New Moon Sound Bath  event at Flow Yoga Westgate
Fri Oct 4 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

ratting

2,000+

5 star reviews

I recently signed up for Flow Yoga Westgate’s 30-day trial for $30, and I couldn’t be happier with my decision. The value is outstanding, especially considering the variety and quality of classes available. So far, I’ve tried Kundalini, Hatha, and Deep Chill Flow. Each class has been a unique and enjoyable experience, but the Hatha classes have stood out as my personal favorite. The instructors are knowledgeable, attentive, and create a welcoming atmosphere that makes it easy for beginners like me to feel comfortable. I highly recommend checking out Flow Yoga Westgate, whether you’re new to yoga or looking to expand your practice. With a great mix of class styles and times, you’re sure to find something that suits your schedule and preferences. Don’t miss out on this fantastic deal!

5 star rating Khoury Mueller 5 star review for

It is amazing how wonderful my experience has been in this Westgate yoga community. I joined benefiting from the promo 30 days for $30. As a Jesus follower all of the meditative practices have enhanced my spiritual and mental journey! This being said you can come from whatever spiritual road you are on and it will support and teach mindfulness and calm. My body is 64 years old. I have struggled lower right side issue from shoulder to ankle issues from a fall several years ago. I came participating with the skills of a first time yoga student. I am utterly amazed at the difference I can feel on my right side. I am moving better and developing better balance with each class. I have enjoyed mutiple instructors and great time options. ALL of the teachers are great at modifying and encouraging! People and instructors are kind and respectful of each individual!!! I have started my unlimited membership and plan to enjoy each and every day!

5 star rating Denise Doyle 5 star review for

This is a wonderful yoga studio with a variety of good teachers and yoga modalities. Highly recommend!

5 star rating Cricket T 5 star review for

Flow Yoga is such a beautiful, welcoming, and comforting community! I always feel at home when I walk into the studio, and all of the instructors approach their classes with love and tenderness. I love Flow Yoga!

5 star rating Susie Cook 5 star review for

I've met some great teachers here, and the community is warm and welcoming. Classes have been supportive, challenging, and appropriate for a wide range of abilities. I am grateful for the space to learn, explore, and connect with a community that values self-care in South Austin.

5 star rating Kevin Hopper 5 star review for

There is a significant difference between Flow Yoga and much of the other studios I've frequented in Austin... and I've been here a good while. First of all, I cannot say enough about the cleanliness of the studio. It smells good, it looks good, it feels good, it's lovely. Their willingness to communicate and accommodate are unparalleled, and they welcome you to stay in the common area as long as you like before and/or after practice. It's a nice little getaway from the world outside, regardless if you're going in for yoga or not. The sense of community is a breath of fresh air.... so much so that I committed to three months of a program called Mind Over Matter with one of their instructors, and it's one of the best decisions I've made for my well-being in a long time. In fact, I just canceled my membership to another studio I've been committed to for YEARS. Flow seemed like the proper place to aid in my evolution, y'all. 💯

5 star rating Imogen Ximena N. 5 star review for

I have really been enjoying my time at flow yoga Westgate, they have a wide range of classes to take and provide mats blocks and blankets which is lovely if you are coming straight from work- all the instructors have been delightful and the space is tidy. The only thing that can be tricky is the class times can be hard to make with my schedule. If they offered more classes in the evenings that are hatha or yin I would be over the moon. Other then that this is a great studio to practice in and I will keep coming back!

5 star rating Lexie C 5 star review for