Be the Change with Cities4Peace - Fundraising Event - Jun 28, 2024 at Flow Yoga Westgate
Friday 6:30-8:30PM

Jun 28, 2024

at Westgate

Be the Change with Cities4Peace - Fundraising Event

Be the Change with Cities4Peace a film screening and guided breathwork and meditation experience to find inner peace and spread peace throughout.
 
At a time, when violence has escalated everywhere, inaction is no longer an option, join us for a peace building education experience. Watch the Documentary Film showcasing the healing and transformation of survivors of violence from across America during their sojourn in India, walking in the footsteps of Dr. King. Learn a Framework for Healing from trauma and rebuilding socio-emotional skills. Experience Breath Work and Guided Meditation practices for building inner resilience. Get involved and Be the Change you wish to see in the world.
 
*All proceeds will go to supporting Cities4Peace.org programs
*Suggested age range: 10 years and up
 
About Cities4Peace 

Cities4Peace is a strategic community based peace-building initiative of the International Association of Human Values. The initiative focuses on building the capacity of individuals, organizations and communities with transformative frameworks and tools that increase social connection, resilience, and promote peace. Cities4Peace has executed community peace-building projects across the country in Los Angeles, Washington D.C., Pomona, Orange County, Tacoma county, internationally in collaboration with the United Nations, and now Austin, Texas.
 
Learn more here: Cities4Peace.org

Meet your host

International Adaptive Yoga Teacher and Teacher Trainer
E-RYT-500, YACEP, RPYT, RCYT
Angelena's practice began in 2007 when she attended my first yoga class to stretch my body and support her sports activities. She liked how the movement focused her busy mind and the feeling of release at the end of every practice. Over the years, yoga became her companion in mindfulness. She leaned to practiced patience through injury, non-attachment, emotional regulate, and found that working towards alignment could balance her physical, mental, and energetic body.
As a teacher, Angelena offer tools and yoga practices to hold space yourself, listen to the needs of your body, and stay present throughout constant change. She classes are focused on alignment for bodies in the room, breath techniques, and self-awareness. Expect to try something different, move through dynamic postures, and find grounding in your body. Classes usually end with a short mediation and singing bowls.
 
CERTIFICATIONS:
  • E-RYT 500
  • YACEP
  • RCYT
  • RPYT
TEACHING STYLES:
  • Flow
  • Hatha
  • Yin Yoga
  • Restorative
  • Prenatal
  • Postnatal
  • Children's Yoga
  • Chair yoga
WORKSHOPS:
  • Yoga for Birth and Deliver
  • Myofascial release with a tennis ball
  • Yin yoga and meditation
  • Yoga for Stress Relief
  • Alignment and Foundational based Yoga

Be the Change with Cities4Peace - Fundraising Event

Friday 6:30-8:30PM

Jun 28, 2024

at Westgate

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