Sat May 23 at 5:30pm
Deep Release Breathwork Ceremony
Sat May 23 at 5:30pm
Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.
Great place for multiple styles of yoga. Chill environment
I visited Flow Yoga in March and ended up joining in April because the experience was that good. The classes, instructors, and staff are consistently amazing — welcoming, knowledgeable, and genuinely invested in your wellbeing. As a 27‑year military veteran, I deal with chronic pain and tension. Flow Yoga has been one of the few places that has truly helped me manage pain, relax, and reconnect with my body in a supportive way. Every class feels intentional, accessible, and grounding. The environment is peaceful, the community is kind, and the quality of teaching is exceptional. I’m grateful to have found a place that supports both physical healing and mental calm. Highly recommend.
Great studio with knowledgeable teachers. Lots of different classes.
What an amazing resource. Age doesn’t matter; experience doesn’t count. There is no competition, no judgement, no test. Everything revolves around you, your goals, and your well being. Lots of options and opportunities. If you haven’t found your way there yet, be sure to give FLOW YOGA a try,
Very classy, clean and professional
Great space! I have been going to the hot classes with Lindzi and always feel great afterwards!
Nice welcoming clean studio! The instructors have been fabulous :)
A wonderful welcoming studio! Classes for beginners to advanced students. There is something for everyone, even people dealing with physical limitations.
Amazing, neat,.and purposeful studio, with so many options of classes and events!
Started yoga January 2020 and did not get many classes in before the world stopped. Between that and years following by caretaking and retirement, I have been not connected to any community. Flow Yoga has a vibe that reminds me of grad school, with interesting students and widely divergent instructors. Every class reflects the teacher and with so many classes and teachers available it would difficult to call this school routine or dull. Plus an unexpected bonus is their active events reflecting holidays, retreats and mediations on special subjects. I waited to join until my mat from Liforme arrived, but I need not waited as there are mats available. I felt foolish being a beginner and getting a pro mat, but it’s added to my overall enjoyment. After my trial membership, I chose the unlimited membership as I show up two to three times a week and enjoy the time spent there. I can not say the same for gyms I have signed up for previously, but it’s very similar to being in a martial arts school with the positivity and encouragement in abundance for its students.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30
