108 Sun Salutations: A New Years Day Practice

Name: 108 Sun Salutations: A New Years Day Practice
Start: 2027-01-01T10:00:00-05:00
End: 2027-01-01T11:30:00-05:00
Location: Flow Yoga georgetown

A new year invites us to begin again. Astrologically, 2027 carries themes of courage, transformation, and new possibilities. It's a year that invites us to move beyond imagining what could be and find the courage to bring it into being.

Join us in welcoming the new year through 108 rounds of Surya Namaskar, the Sun Salutation. As breath and movement find their rhythm, repetition becomes meditation, creating space to release what we're carrying and welcome what is unfolding.

We'll move together in community, each honoring our own pace. Rest, modify, or simply breathe whenever you need. This isn't about completing every round or pushing through. It's about showing up, meeting yourself where you are, and discovering that every breath offers another opportunity to begin again.

We'll close with an extended Savasana, allowing space for stillness, reflection, and intention.

You don't have to know where the year will take you. Just find the courage to begin.

Meet your host

Tylee P.

Tylee is a wife, mama of 3, and holistic health coach on a mission to help others heal, come back to themselves, and create the life they deserve. She is a 500-HR RYT (registered yoga teacher), Ayurveda specialist, breathwork teacher and an IIN Holistic Health Coach.

Tylee offers a diverse range of health and wellness services in the Austin, TX area, all focusing on developing every part of you. She is so passionate about supporting people to build healthy, happier lives. From lifestyle habits and food, to addiction and emotional trauma – she will be there to support you.

Tylee brings ancient wisdom and techniques into our modern, busy society. She offers a safe, supportive, and authentic environment for you to explore where you are,who you want to be, and to empower you to create a life that you truly love.

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